Cheryl Young
Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Suite 23 Brightstone Spaces, Williamson Street, Falkirk FK1
Let's Connect 01786 649914
My approach to CBT is humanistic, it is blended, which I believe allows for a custom treatment plan to suit your needs, your goal, address your issues and leaving therapy with a wide range of new tools and coping mechanisms. As well as CBT, I bring elements of Compassion Focused Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy as well as Art Therapy. My experience allows me to support adults, young people and children struggling with all types anxiety and depressive disorders, including, social anxiety, health anxiety, low self esteem, OCD, Bi Polar, Borderline Personality Disorder and grief.
I specialise in working with clients struggling with Low Self Esteem. Throughout my career, I have worked with a largely male workforce, which allows me to support male clients with their issues and their goals. My background in HR, means I specialise in work related stress, anxiety, absence, redundancy, unemployment or returning to work.
If you are stuck in a negative cycle, asking yourself 'Why am I like this? ', 'Why do I act like this?', 'Why do I think this way?', 'Why am I struggling to cope?'. Then it sounds like you are looking for a change, we can work together to find the answers, find new ways of coping, thinking, feeling, behaving. So, take the first step and get in touch!
Call or Email Cheryl Young now for a free 15 minute consultation - 01786 649914
Let's Connect 01786 649914
Finances
Fees
- Individual Sessions £65
- Couple Sessions £100
Payment Methods
American Express, Bank transfer, Cash, Mastercard, VisaQualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Cheryl Young
- In Practice for 3 years
- CBT one to one and Group Work, Diploma, Graduated 2023
- Membership with National Counselling and Psychotherapy Society
- Certificate from Living Works ASIST Training / 2023
- Certificate from COSCA COSCA Counselling Skills / 2021
Education and Years In Practice
Additional Credentials
Cheryl Young
Psychotherapist
Feel free to ask about qualifications and training experience. Email or 01786 649914
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Domestic Abuse
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Dialectical Behaviour (DBT)
- Humanistic
- Rational Emotive Behaviour (REBT)
- Schema Therapy
- Transactional Analysis
Cheryl Young
Psychotherapist
Ask about what different forms of therapy will be like. Email or 01786 649914
Location
Primary Location
Cheryl Young CBT Therapist
Suite 23 Brightstone Spaces
Williamson Street
Falkirk FK1
01786 649914Email me
Additional Location
One Allan Park Wellbeing Clinic
1 Allan Park
Stirling FK8
01786 649914