Cheryl Forshaw

Psychotherapist, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

19 Anchor Street, Southport PR9

Photo of Cheryl Forshaw, Psychotherapist, MBACP

Do you feel overwhelmed by the emotional dysregulation that accompanies ADHD? Maybe you feel frustrated with yourself that you can’t seem to hold it together whilst everyone around you looks like they’re coping just fine. Does it get in the way of you building relationships, enjoying your life and achieving your goals? You are not alone in this. Hi, I'm Cheryl, a psychotherapist with ADHD whose focus is on working with individuals struggling with the emotional impact of living with ADHD in a neurotypical world. In our sessions, we'll collaborate to unpack this and work on emotional regulation skills to calm your nervous system.

I do not believe that there is a one size fits all approach, or that I am here to ‘fix’ you. Instead, I draw on a range of therapeutic models to suit your needs. Therapy aims to deepen your understanding of yourself, and how you experience and show up in the world. This awareness can lead to greater self-acceptance and emotional balance and resilience.

Getting to a therapy session can be challenging which is why I offer both face-to-face and online (via Zoom) sessions. This way you can get support no matter where you are or how you prefer to work. Ready to feel more resilient and in control of your emotions? Contact me to arrange an initial chat or arrange an appointment.

Call or Email Cheryl Forshaw now for a free 15 minute consultation - 01704 331540

My Practice at a Glance

Available both in-person and online

19 Anchor Street

Southport PR9 map

01704 331540

I offer therapy sessions in-person in my office in Southport town centre, or online via Zoom.

I specialize in ADHD

£50 Per Session

Individual one-on-one therapy

Let's Connect 01704 331540

My Practice at a Glance

Available both in-person and online

19 Anchor Street

Southport PR9 map

01704 331540

I offer therapy sessions in-person in my office in Southport town centre, or online via Zoom.

I specialize in ADHD

£50 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £50

Payment Methods

Bank transfer, Cash

Sessions are 60 minutes long and cost £50.

Cheryl Forshaw

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01704 331540

Sessions are 60 minutes long and cost £50.

Cheryl Forshaw

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01704 331540

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cheryl Forshaw

Additional Credentials

Diploma from UCLAN Integrative Psychotherapy

I hold a Post Graduate Diploma Integrative Psychotherapy (Level 7 - UCLAN, Distinction) and have additional training in ADHD and Neurodiversity Interventions for Women.

Cheryl Forshaw

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01704 331540

I hold a Post Graduate Diploma Integrative Psychotherapy (Level 7 - UCLAN, Distinction) and have additional training in ADHD and Neurodiversity Interventions for Women.

Cheryl Forshaw

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01704 331540

Specialties and Expertise

Top Specialties

ADHD

I specialise in working with adults who may be struggling with the emotional impact of having ADHD. Especially the anxiety and shame that may have been caused by late diagnosis. During our sessions, we will explore your lived experience and collaborate to create a sense of safety and emotional regulation in your life.

Cheryl Forshaw

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01704 331540

Cheryl Forshaw

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01704 331540

Endorsement

Victoria Mary Malin

Psychotherapist, MBACP

I have known Cheryl for a number of years both personally and professionally. Cheryl is an excellent empathic psychotherapist who is particularly knowledgable in ADHD. I would highly recommend Cheryl to anyone seeking therapy and support.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Queer Allied

Religion

Christian

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Queer Allied

Religion

Christian

Treatment Approach

Types of Therapy

Emotionally Focused
Humanistic
Integrative
Person-Centred
Psychodynamic
Relational

As an Integrative Psychotherapist, I work to establish a relationship within which you can explore what is happening for you in the present, but also, if appropriate, look back to consider how past experiences and relationships may still be affecting you.

Cheryl Forshaw

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01704 331540

Cheryl Forshaw

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 01704 331540

Location

Primary Location

19 Anchor Street

Southport PR9

01704 331540

Email me

Nearby Areas

Cities/Towns

Southport

Counties

Lancashire

Postcodes

I offer therapy sessions in-person in my office in Southport town centre, or online via Zoom.

Cheryl Forshaw

Psychotherapist, MBACP

Call for a free consultation now - 01704 331540

I offer therapy sessions in-person in my office in Southport town centre, or online via Zoom.

Cheryl Forshaw

Psychotherapist, MBACP

Call for a free consultation now - 01704 331540