Cheryl Forshaw
Psychotherapist, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
19 Anchor Street, Southport PR9
Let's Connect 01704 331540
Do you feel overwhelmed by the emotional dysregulation that accompanies ADHD? Maybe you feel frustrated with yourself that you can’t seem to hold it together whilst everyone around you looks like they’re coping just fine. Does it get in the way of you building relationships, enjoying your life and achieving your goals? You are not alone in this. Hi, I'm Cheryl, a psychotherapist with ADHD whose focus is on working with individuals struggling with the emotional impact of living with ADHD in a neurotypical world. In our sessions, we'll collaborate to unpack this and work on emotional regulation skills to calm your nervous system.
I do not believe that there is a one size fits all approach, or that I am here to ‘fix’ you. Instead, I draw on a range of therapeutic models to suit your needs. Therapy aims to deepen your understanding of yourself, and how you experience and show up in the world. This awareness can lead to greater self-acceptance and emotional balance and resilience.
Getting to a therapy session can be challenging which is why I offer both face-to-face and online (via Zoom) sessions. This way you can get support no matter where you are or how you prefer to work. Ready to feel more resilient and in control of your emotions? Contact me to arrange an initial chat or arrange an appointment.
Call or Email Cheryl Forshaw now for a free 15 minute consultation - 01704 331540
Let's Connect 01704 331540
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - 01704 331540
Cheryl Forshaw
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cheryl Forshaw
- Diploma from UCLAN Integrative Psychotherapy
Call or Email me for a free 15 minute consultation now - 01704 331540
Cheryl Forshaw
Psychotherapist, MBACP
Specialties and Expertise
Top Specialties
- ADHD
Call or Email me for a free 15 minute consultation now - 01704 331540
Cheryl Forshaw
Psychotherapist, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Emotionally Focused
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
Call or Email me for a free 15 minute consultation now - 01704 331540
Cheryl Forshaw
Psychotherapist, MBACP
Location
Nearby Areas
Call for a free consultation now - 01704 331540
Cheryl Forshaw
Psychotherapist, MBACP