Cherise Ainley
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Crossgates therapy centre 13 Austhorpe Road, Leeds LS15
Let's Connect 0113 320 6883
As a therapist—and a single parent—I understand the challenges of juggling responsibilities while navigating life’s ups and downs. I’m passionate about helping clients challenge limiting beliefs, shift mindsets, and release emotional baggage like guilt, self-doubt, and fear. Clients describe me as warm, insightful, and even funny! I believe humour can be a powerful tool in therapy, creating space for deeper connection and growth while lightening the load. I specialize in working with adults, with a particular passion for supporting women who feel stuck, lost, or yearning for more—for themselves and their families.
Whether you’re navigating anxiety, low self-esteem, guilt, stress, or life transitions, I’m here to help you reconnect with your inner strength, break free from old patterns, and step into the life you truly want. My approach centres on creating a strong, trusting relationship where you feel safe, supported, and empowered.
I strive to balance empathy with actionable solutions, making space for meaningful exploration and growth at your own pace. Therapy can be a transformative journey—and it’s okay to laugh along the way! If you’re ready to challenge old patterns, embrace new possibilities, and live with greater freedom let’s connect. Together, we can create the change you want
Call or Email Cherise Ainley Counselling now for a free 15 minute consultation - 0113 320 6883
Let's Connect 0113 320 6883
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash Cherise Ainley Counselling
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cherise Ainley
- In Practice for 6 years
- Post graduate - Leeds Beckett University, Post grad diploma, Graduated 2018
- Degree/Diploma from Leeds Beckett University 2014
Counsellor: Cherise Ainley
Education and Years In Practice
Additional Credentials
Cherise Ainley Counselling
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 0113 320 6883
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
Cherise Ainley Counselling
Counsellor, MBACP
Do these issues align with your needs? Email or 0113 320 6883
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Parent
Age
Adults
Participants
Individuals
Communities
Single Parent
Treatment Approach
Types of Therapy
- Compassion Focused
- Humanistic
- Person-Centred
- Relational
Cherise Ainley Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 0113 320 6883