Chenelle Owen
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Caterham CR3
Waitlist for new clients
Connect with Chenelle Owen
Are you struggling to navigate life's challenges? Life can throw us curveballs when we least expect them. Whether you're wrestling with anxiety, depression, trauma, or simply feeling overwhelmed by daily stressors, it's okay to seek support. My name is Chenelle, and I'm here to help you find your path to healing and resilience. With over 7 years of experience as a psychological therapist, I've had the privilege of walking alongside individuals of all ages on their journey towards mental wellbeing. My approach is grounded in empathy, understanding, and evidence-based practices aimed at fostering lasting change.
Each person's journey to healing is unique. That's why I offer a range of specialist modalities tailored to your needs. Whether it's Cognitive Behavioural Therapy for thought patterns, Acceptance and Commitment Therapy to identify and live by your values, or Compassion Focused Therapy to cultivate self-compassion, together, we'll find what works for you.
I work with children, young people and adults to provide a safe and supportive environment. Taking the first step towards seeking help can feel daunting, but you don't have to do it alone. Whether you're facing a specific challenge or simply seeking support and guidance, I'm here to accompany you on your journey towards healing.
Email Chenelle Owen now for a free 15 minute consultation
Connect with Chenelle Owen
Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Vitality
- WPA
Please ask me about fees or use of insurance when you Email
Chenelle Owen
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Chenelle Owen
- In Practice for 9 Years
- Certificate from The Compassionate Mind Compassion Focused Therapy / 2020
- Degree/Diploma from University of Reading in CBT for Children & Young People (PGCert ) PGCert Brief Evidence-Based Interventions for Children and Young People / 2017
- PGDip Evidence-Based Psychological Treatment , Diploma, Graduated 2021
Feel free to ask about qualifications and training experience. Email
Chenelle Owen
Psychotherapist, MBABCP
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Email me for a free 15 minute consultation now.
Chenelle Owen
Psychotherapist, MBABCP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Communities
Queer Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Chenelle Owen
Psychotherapist, MBABCP
Location
Primary Location
Compassionate Therapy Practice
Caterham CR3
Email me
Nearby Areas
Cities/Towns
Counties
Chenelle Owen
Psychotherapist, MBABCP