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Photo of Chelsea Pratt, MBABCP, Psychotherapist
Chelsea Pratt
Psychotherapist, MBABCP
or
Photo of Chelsea Pratt, MBABCP, Psychotherapist

Chelsea Pratt

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Chichester PO20
01243 214511
Let's Connect 01243 214511
Photo of Chelsea Pratt, MBABCP, Psychotherapist
Welcome, I'm Chelsea, a therapist trained in CBT & EMDR, predominantly working in the NHS. I am here to support you if you’re struggling emotionally, experiencing difficult thoughts & behaviours which you can't seem to change or are finding memories from the past coming back to haunt you. I can offer a safe & non-judgemental space where we can talk about it together. Perhaps you would like to understand what is going on for you & learn how to better manage things in your internal world so they stop impacting on your life. Or perhaps you would like to stop behaving in ways which are blocking you from living a fulfilled life.
We will initially work to build an understanding of your problems, where they came from & how they are being maintained. Then we will work together on ways to overcome this problem by utilising different approaches such as Cognitive Behavioural Therapy, Eye Movement Desensitisation Reprocessing, & Compassion Focussed Therapy.
Reaching out for support is a daunting step, but it can be the first big step in making a change to how things are right now for you. In the first instance we will have a free chat to talk over how I can best support you and see what our next step together would look like.
Call or Chelsea Pratt now for a free 15 minute consultation - 01243 214511

My Practice at a Glance

Available online only

Chichester PO20

01243 214511

Brighton BN1

I offer online therapy sessions UK-wide via video. I currently have availability on Monday, Tuesday or Wednesday evenings.
I specialize in Trauma and PTSD, Depression and Self Esteem 
£85 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01243 214511
Photo of Chelsea Pratt, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Chichester PO20

01243 214511

Brighton BN1

I offer online therapy sessions UK-wide via video. I currently have availability on Monday, Tuesday or Wednesday evenings.
I specialize in Trauma and PTSD, Depression and Self Esteem 
£85 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £85
  • Pay by Bank transfer, Paypal

Insurance

  • Aviva
  • AXA PPP
  • Vitality
"
10 percent discount offered when booking and paying for five or more sessions in advance.
Call or for a free 15 minute consultation now - 01243 214511
Photo of Chelsea Pratt, MBABCP, Psychotherapist
Chelsea Pratt
Psychotherapist, MBABCP
"
10 percent discount offered when booking and paying for five or more sessions in advance.
Call or for a free 15 minute consultation now - 01243 214511
Photo of Chelsea Pratt, MBABCP, Psychotherapist
Chelsea Pratt
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Chelsea Pratt
  • In Practice for 7 Years
  • Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
  • Certificate from The University of Southampton Supervisory Skills / 2021
  • CBT , Postgraduate Diploma, Graduated 2019
"
I'm a BABCP registered CBT therapist and I'm trained in EMDR. I am also a CBT supervisor in the NHS and have been supervising for 7 years.
Call or for a free 15 minute consultation now - 01243 214511
Photo of Chelsea Pratt, MBABCP, Psychotherapist
Chelsea Pratt
Psychotherapist, MBABCP
"
I'm a BABCP registered CBT therapist and I'm trained in EMDR. I am also a CBT supervisor in the NHS and have been supervising for 7 years.
Call or for a free 15 minute consultation now - 01243 214511
Photo of Chelsea Pratt, MBABCP, Psychotherapist
Chelsea Pratt
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Self Esteem

Expertise

  • Anxiety
  • Any phobias inc. emetophobia & agoraphobia
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Panic, generalised/health/social anxiety
  • Relationship Issues
  • Sexual Abuse
  • Stress
"
I work with clients who may be struggling with low self esteem, depression, PTSD, and anxiety disorders such as OCD, health anxiety, panic & phobias. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Call or for a free 15 minute consultation now - 01243 214511
Photo of Chelsea Pratt, MBABCP, Psychotherapist
Chelsea Pratt
Psychotherapist, MBABCP
"
I work with clients who may be struggling with low self esteem, depression, PTSD, and anxiety disorders such as OCD, health anxiety, panic & phobias. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Call or for a free 15 minute consultation now - 01243 214511
Photo of Chelsea Pratt, MBABCP, Psychotherapist
Chelsea Pratt
Psychotherapist, MBABCP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
"
I use both CBT & EMDR. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts & behaviours affect your emotions. I'll help you learn how to manage those to change your feelings for the better. With EMDR we will process difficult past experiences so they no longer distress you.
Call or for a free 15 minute consultation now - 01243 214511
Photo of Chelsea Pratt, MBABCP, Psychotherapist
Chelsea Pratt
Psychotherapist, MBABCP
"
I use both CBT & EMDR. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts & behaviours affect your emotions. I'll help you learn how to manage those to change your feelings for the better. With EMDR we will process difficult past experiences so they no longer distress you.
Call or for a free 15 minute consultation now - 01243 214511
Photo of Chelsea Pratt, MBABCP, Psychotherapist
Chelsea Pratt
Psychotherapist, MBABCP

Location

Primary Location

Chichester PO20

01243 214511

Additional Location

Brighton BN1

01243 214511

Nearby Areas

Cities/Towns

Postcodes

"
I offer online therapy sessions UK-wide via video. I currently have availability on Monday, Tuesday or Wednesday evenings.
Call for a free consultation now - 01243 214511
Photo of Chelsea Pratt, MBABCP, Psychotherapist
Chelsea Pratt
Psychotherapist, MBABCP
"
I offer online therapy sessions UK-wide via video. I currently have availability on Monday, Tuesday or Wednesday evenings.
Call for a free consultation now - 01243 214511
Photo of Chelsea Pratt, MBABCP, Psychotherapist
Chelsea Pratt
Psychotherapist, MBABCP