Charmaine Zahra

Psychotherapist, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Charmaine Zahra, Psychotherapist in London
01929 500559 Website

Charmaine Zahra

Psychotherapist, MBACP

She/Her/Hers

Verified by Psychology Today

Location

52 Milner Road
London SW19
01929 500559
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

74-80, Upper Tooting Road
London SW17
01929 500559

About

We all go through difficult times in life. Most of the time we are able to ride the wave on our own or with support from family and friends. However, sometimes the wave may feel too big and never ending. Sometimes it's just easier to speak to someone we don't know, especially about things we have been hiding away for a long time. Or else we may not want to 'burden' others with our issues. You don't have to be in the dark on your own. A counsellor can share their light with you and in time help you find your own again.
My background in business management means that I can relate to work-related stress and pressures, as well as pressures related to trying to juggle work and other aspects of our lives. I have a special interest in all kinds of relationships. I am also experienced in working with Loss and Bereavement.
I offer a nurturing space where you can explore your thoughts and feelings at your own pace. I combine various modalities to tailor the therapy to your specific needs and I work in a collaborative and goal-oriented way. This means that together we define your areas of concern and set some expectations which are re-assessed periodically.

Finances

  • Cost per Session: £60 - £75
  • Sliding Scale: Yes
Pay By: Bank transfer

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Integrative Counselling and Psychotherapy (University of Roehampton) / 2022

Additional Credentials

  • Degree: The Open University / BSc (hons) Psychology / 2017

Charmaine Zahra's Groups

Bereavement Support Group

An 8-week programme aimed at people who would like to discuss issues related to their bereavement such as issues around the death, emotional well-being, strategies for coping, practicalities, etc. Each session lasts for an hour with a maximum of 8 participants. The participants will be provided with a safe place in which they can share their experiences, think about adjusting to life without their loved ones, and find support from one another.

More about this group

Bereavement Walk and Talk

A social group for people who feel isolated due to their grief. £5 per session. Participants need to be assessed before they join for the first time.

More about this group

Location

52 Milner Road
London SW19
01929 500559
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

74-80, Upper Tooting Road
London SW17
01929 500559
Specialties
  • Anger Management
  • Bereavement
  • Relationship Issues
Issues
  • Anxiety
  • Chronic Illness
  • Depression
  • Divorce
  • Infidelity
  • Life Transitions
  • Parenting
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Humanistic
  • IFS informed therapist
  • Integrative
  • Person-Centred
  • Psychodynamic
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 8 Jul 2022
Photo of Charmaine Zahra, Psychotherapist in London
Charmaine Zahra

Psychotherapist, MBACP