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Photo of Charlotte Surridge
Charlotte Surridge
Photo of Charlotte Surridge

Charlotte Surridge

Verified by Psychology Today Verified by Psychology Today
Whitstable CT5
Connect with Charlotte Surridge
Photo of Charlotte Surridge
Life looks fine on the outside, but inside, something feels unsettled-like you're quietly unravelling. Maybe you feel anxious, emotionally disconnected, or weighed down by a sense that something isn’t quite right. You've coped for a long time, but part of you knows there’s more beneath the surface. You long to feel calm, clear, and connected to yourself again-to feel safe enough to slow down, make space for your emotions, and begin to understand what they’re trying to tell you. In fact you're ready for meaningful change-something that lasts. So you can stop just getting by.. and start building a life that actually feels like yours.
I offer a warm, integrative approach that blends emotional exploration, nervous system regulation, and hypnotherapy. Together we'll gently uncover the patterns keeping you stuck while helping you build your own inner tool kit of practical, intuitive strategies. My approach is gentle but effective, creating lasting change from the inside out.
It’s brave to pause, to look inward, and to choose something different. Exploring yourself in this way isn’t always easy- but you don’t have to do it alone. I’ll walk alongside you as you reconnect with the parts of yourself that have been quiet for too long. Together, we’ll create a space where meaningful change can begin. I invite you to reach out...
Charlotte Surridge now for a free 15 minute consultation

My Practice at a Glance

Available online only

Whitstable CT5

London SW1X

I currently offer sessions online via Zoom. I'm available on Thursdays and Fridays.
£70 Per Session  
Individual one-on-one therapy 
Connect with Charlotte Surridge
Photo of Charlotte Surridge

My Practice at a Glance

Available online only

Whitstable CT5

London SW1X

I currently offer sessions online via Zoom. I'm available on Thursdays and Fridays.
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70

Payment Methods

Bank transfer
Photo of Charlotte Surridge
Charlotte Surridge
Please ask me about fees or use of insurance when you
Photo of Charlotte Surridge
Charlotte Surridge
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Diploma from University of East London Charlotte Emily Surridge
  • Education and Years In Practice

  • In Practice for 4 years
  • Applied Positive Psychology & Coaching Psychology, Diploma, Graduated 2021
  • Additional Credentials

  • Certificate from National College of Hypnotherapy and Psychotherapy Certificate in Hypnotherapy & Psychotherapy / 2025
  • Certificate from International NLP Trainers Association NLP Practitioner / 2021
"
I work with adults seeking deeper emotional understanding and lasting change. My training spans integrative psychotherapy, clinical hypnotherapy, and nervous system regulation, with a focus on anxiety, emotional overwhelm, and subconscious healing.
Photo of Charlotte Surridge
Charlotte Surridge
for a free 15 minute consultation now.
"
I work with adults seeking deeper emotional understanding and lasting change. My training spans integrative psychotherapy, clinical hypnotherapy, and nervous system regulation, with a focus on anxiety, emotional overwhelm, and subconscious healing.
Photo of Charlotte Surridge
Charlotte Surridge
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bereavement
  • Body Positivity
  • Coping Skills
  • Depression
  • Infertility
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Low Self Worth
  • Mood Disorders
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I support clients struggling with anxiety, emotional overwhelm, low self-worth, people-pleasing, and difficulty identifying or expressing emotions. Our work often includes body-based (somatic) practices to regulate the nervous system & process stored emotions Clients often say they feel more grounded, empowered, and able to navigate their emotions rather than being ruled by them.
Photo of Charlotte Surridge
Charlotte Surridge
for a free 15 minute consultation now.
"
I support clients struggling with anxiety, emotional overwhelm, low self-worth, people-pleasing, and difficulty identifying or expressing emotions. Our work often includes body-based (somatic) practices to regulate the nervous system & process stored emotions Clients often say they feel more grounded, empowered, and able to navigate their emotions rather than being ruled by them.
Photo of Charlotte Surridge
Charlotte Surridge
for a free 15 minute consultation now.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Experiential Therapy
  • Hypnotherapy
  • Integrative
  • mBIT Coaching
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Positive Psychology
  • Somatic
  • Trauma Focused
"
I draw from Person-Centred Psychotherapy, Hypnotherapy, NLP, and body-based approaches. In your first session, we'll explore what's been feeling difficult and begin gently uncovering the emotional patterns behind it. Depending on your needs, we may work with subconscious processes, nervous system regulation, and guided inner imagery to help you feel safer, clearer, and more connected to yourself.
Photo of Charlotte Surridge
Charlotte Surridge
for a free 15 minute consultation now.
"
I draw from Person-Centred Psychotherapy, Hypnotherapy, NLP, and body-based approaches. In your first session, we'll explore what's been feeling difficult and begin gently uncovering the emotional patterns behind it. Depending on your needs, we may work with subconscious processes, nervous system regulation, and guided inner imagery to help you feel safer, clearer, and more connected to yourself.
Photo of Charlotte Surridge
Charlotte Surridge
for a free 15 minute consultation now.

Location

Primary Location

Whitstable CT5

Additional Location

London SW1X

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

"
I currently offer sessions online via Zoom. I'm available on Thursdays and Fridays.
Photo of Charlotte Surridge
Charlotte Surridge
"
I currently offer sessions online via Zoom. I'm available on Thursdays and Fridays.
Photo of Charlotte Surridge
Charlotte Surridge