Barnsley
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP
Charlotte Shearstone
Psychotherapist, MA, MBABCP
Email Me
Email Me
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP

Charlotte Shearstone

Psychotherapist, MA, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Charlotte Shearstone
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP
Available online only
Barnsley S72
My website
Hi, I’m Charlotte - a qualified and BABCP accredited Cognitive Behavioural Therapist (CBT). I provide a safe, supportive and non-judgemental space where you can truly be yourself, talk openly, and explore what’s bringing you here at your own pace. I use a formulation-led approach to understand your individual experiences, difficulties and patterns - this means that therapy is shaped around you, and is tailored to fit with your goals. Whilst CBT forms the foundation of my work, I also draw on other therapeutic approaches where helpful to make sure our work together is flexible and responsive to your needs.
Our work together looks to understand and make sense of your individual experiences and the cycles that may be contributing to this. It also explores the deeper beliefs, whilst developing practical tools and strategies to support lasting change. Whether it’s for anxiety, OCD, ADHD, stress, burnout or overwhelm, I am here to support you through that process.
The relationship you have with your therapist matters - it’s the foundation for any change we make. In sessions with me you’ll find warmth, collaboration, humour and someone who listens without judgment. If this feels like the right fit for you, please do reach out. I’d be happy to talk things through and answer any questions you may have.
Charlotte Shearstone now for a free 15 minute consultation

My Practice at a Glance

Available online only

Barnsley S72

My website
I offer online therapy sessions for people anywhere in the UK. I'm available on afternoons and evenings.
£60 Per Session  
Individual one-on-one therapy 
Connect with Charlotte Shearstone
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP

My Practice at a Glance

Available online only

Barnsley S72

My website
I offer online therapy sessions for people anywhere in the UK. I'm available on afternoons and evenings.
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer
"
I understand that therapy is an investment and am happy to work with you to keep it affordable.
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP
Charlotte Shearstone
Psychotherapist, MA, MBABCP
for a free 15 minute consultation now.
"
I understand that therapy is an investment and am happy to work with you to keep it affordable.
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP
Charlotte Shearstone
Psychotherapist, MA, MBABCP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Charlotte Shearstone

    • Education and Years In Practice

  • In Practice for 4 years
  • CBT Therapy , Postgraduate Diploma, Graduated 2022
"
I have a Postgraduate Diploma with Commendation in Evidence Based Psychological Therapy (Cognitive Behavioural Therapy) from the University of Northumbria.
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP
Charlotte Shearstone
Psychotherapist, MA, MBABCP
for a free 15 minute consultation now.
"
I have a Postgraduate Diploma with Commendation in Evidence Based Psychological Therapy (Cognitive Behavioural Therapy) from the University of Northumbria.
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP
Charlotte Shearstone
Psychotherapist, MA, MBABCP
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Coping Skills
  • Depression
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Stress
"
I work with anxiety, low mood and ADHD. This includes OCD, panic, health anxiety, social anxiety, generalised anxiety and phobias, as well as stress, burnout, overwhelm and the feelings that can often develop alongside them. Together, we'll explore what's keeping these difficulties going and create meaningful changes that help you move towards your goals.
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP
Charlotte Shearstone
Psychotherapist, MA, MBABCP
for a free 15 minute consultation now.
"
I work with anxiety, low mood and ADHD. This includes OCD, panic, health anxiety, social anxiety, generalised anxiety and phobias, as well as stress, burnout, overwhelm and the feelings that can often develop alongside them. Together, we'll explore what's keeping these difficulties going and create meaningful changes that help you move towards your goals.
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP
Charlotte Shearstone
Psychotherapist, MA, MBABCP
for a free 15 minute consultation now.

Endorsement

Positive Patterns CBT- Amy Hockings
Positive Patterns CBT- Amy Hockings
I would highly recommend Charlotte, she is someone who clients quickly feel comfortable with. She works in a thoughtful, compassionate way and has a strength in helping people feel supported even when things are difficult.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Trauma Focused
"
I often use Integrated Cognitive Behavioural Therapy in my practice. In the first initial stages, we'll explore what brought you to therapy, your difficulties and experiences, and look to make sense of them together. From this, I'll help you to understand and change those thoughts, cycles and patterns to create meaningful and lasting change.
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP
Charlotte Shearstone
Psychotherapist, MA, MBABCP
for a free 15 minute consultation now.
"
I often use Integrated Cognitive Behavioural Therapy in my practice. In the first initial stages, we'll explore what brought you to therapy, your difficulties and experiences, and look to make sense of them together. From this, I'll help you to understand and change those thoughts, cycles and patterns to create meaningful and lasting change.
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP
Charlotte Shearstone
Psychotherapist, MA, MBABCP
for a free 15 minute consultation now.

Location

Primary Location

Barnsley S72

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer online therapy sessions for people anywhere in the UK. I'm available on afternoons and evenings.
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP
Charlotte Shearstone
Psychotherapist, MA, MBABCP
"
I offer online therapy sessions for people anywhere in the UK. I'm available on afternoons and evenings.
Photo of Charlotte Shearstone, Psychotherapist, MA, MBABCP
Charlotte Shearstone
Psychotherapist, MA, MBABCP