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Charlotte O'Dair Therapy
Charlotte O'Dair Therapy
Counsellor, MBACP
or
Photo of Charlotte O'Dair Therapy, MBACP, Counsellor in Brighton

Charlotte O'Dair Therapy

Counsellor, MBACP

Verified by Psychology Today
Brighton BN1
01273 092216
Let's Connect 01273 092216
Maybe you want to talk about something specific: addictions, anxiety and depression, bereavements, disordered eating, abuse, trauma, relationship breakdown. Maybe you feel alone, lost, overwhelmed or disconnected. Or, maybe you don’t know how you feel, but you just don't feel right. Whatever it is, we will explore together at your pace, either in my peaceful therapy room or online. I can help you to spot patterns of behaviour and to gain more self-awareness. This leads to a greater sense of freedom and choice in your life, which can build stronger personal relationships and more self-compassion.
I am trained in humanistic counselling and psychotherapy. I aim to create a space where we connect as equals, where you are met with kindness and compassion. I have an interest in meditation and mindfulness, which we can incorporate into the work if this appeals.
There are many different kinds of therapy but research suggest that what matters most is a strong therapeutic relationship, which is central to my practice. Contact me to see whether we might be a good fit.
Call or Charlotte O'Dair Therapy now for a free 15 minute consultation - 01273 092216

Practice at a Glance

Available both in-person and online

Brighton BN1

01273 092216
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01273 092216

Practice at a Glance

Available both in-person and online

Brighton BN1

01273 092216
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Pay by American Express, Bank transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you
Charlotte O'Dair Therapy
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Charlotte O'Dair Therapy
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 401410
  • In Practice for 3 Years
  • Postgrad Diploma in Humanistic Pyschotherapy & Counselling, Graduated 2023
Feel free to ask about qualifications and training experience. or 01273 092216
Charlotte O'Dair Therapy
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01273 092216
Charlotte O'Dair Therapy
Counsellor, MBACP

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bereavement
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Women's Issues
Do these issues align with your needs? or 01273 092216
Charlotte O'Dair Therapy
Counsellor, MBACP
Do these issues align with your needs? or 01273 092216
Charlotte O'Dair Therapy
Counsellor, MBACP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Emotionally Focused
  • Humanistic
Ask about what different forms of therapy will be like. or 01273 092216
Charlotte O'Dair Therapy
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01273 092216
Charlotte O'Dair Therapy
Counsellor, MBACP

Location

Primary Location

Brighton BN1

01273 092216
Call for a free consultation now - 01273 092216
Charlotte O'Dair Therapy
Counsellor, MBACP
Call for a free consultation now - 01273 092216
Charlotte O'Dair Therapy
Counsellor, MBACP
Last Modified: 20 Oct 2023