Charlotte O'Dair Therapy
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01273 110882
Maybe you feel alone, lost, overwhelmed or disconnected. Maybe you want to talk about something specific: addictions, anxiety and depression, bereavements, abuse, trauma, relationship breakdown. Or, maybe you don’t know how you feel, but you just don't feel right. Whatever it is, we will explore together at your pace, either in my peaceful therapy room or online. I can help you to spot patterns of behaviour and to gain more self-awareness. This creates a greater sense of freedom and choice in your life, which can build stronger personal relationships, more self-compassion and lead to positive change.
I am trained in humanistic counselling and psychotherapy. Alongside my work with private clients, I work part-time in an NHS setting. I aim to create a space where we connect as equals, where you are met with kindness and compassion. I have an interest in meditation and mindfulness, which we can incorporate into the work if this appeals.
There are many different kinds of therapy but research suggest that what matters most is a strong therapeutic relationship, which is central to my practice. Contact me to see whether we might be a good fit.
Call or Email Charlotte O'Dair Therapy now for a free 15 minute consultation - 01273 110882
Let's Connect 01273 110882
Finances
Fees
- Individual Sessions £65
Payment Methods
American Express, Bank transfer, Mastercard, Visa Charlotte O'Dair Therapy
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Charlotte O'Dair
- In Practice for 5 years
- Postgrad Diploma in Humanistic Pyschotherapy & Counselling, Distinction, Graduated 2023
Counsellor: Charlotte O'Dair
Education and Years In Practice
Charlotte O'Dair Therapy
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01273 110882
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Infertility
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Women's Issues
Charlotte O'Dair Therapy
Counsellor, MBACP
Do these issues align with your needs? Email or 01273 110882
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Emotionally Focused
- Humanistic
Charlotte O'Dair Therapy
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01273 110882