London
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP
Charlotte Henson
Psychotherapist, MA, MUKCP
Email Me
Email Me
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP

Charlotte Henson

Psychotherapist, MA, MUKCP (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1 Trowbridge Road, Studio F4 - East London Art Therapy Space, London E9
Available both in-person and online
1 Trowbridge Road Studio F4 - East London Art Therapy Space London E9
Connect with Charlotte Henson
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP
Seeking support is a brave step. Perhaps you feel internally overwhelmed & disconnected, or sense past events or relationships are limiting your everyday. If so, therapy could help you. I support adults (18+), online, in person & outside. My experience includes working with anxiety, depression, self-esteem, trauma, self-harm, menopause, grief, conflicting values regarding sexuality and religion, sexual abuse & co-dependant relationships. Empowering those identifying as neurodivergent, (ADHD, Autism, AuDHD) is a personal passion. Whatever your experience, we can consider how it prevents you from meeting your full potential in life.
As a creative psychotherapist, I offer talking therapy, art therapy and nature-based therapy. Personal creative interests, such as music and movies can be integrated, a technique offering surprisingly powerful insight for those struggling to express emotions. Regardless of artistic capabilities, we can create a unique approach that feels right for you.
Compassion and empathy are the constants that run through my work, creating a healing environment. If you wish to know more, I offer a free 30-minute consultation online, or in person, in a specialist art therapy studio in East London. Do reach out via email to set up a time that works for both of us. Looking forward to connecting!
Take the first step to help. Charlotte Henson now

My Practice at a Glance

Available both in-person and online

1 Trowbridge Road

Studio F4 - East London Art Therapy Space

London E9 map
Following a free 30 minute intro, I offer weekly sessions in an inviting art space, or online. Working in nature can also be facilitated.
I specialize in ADHD, Anxiety and Sexual Abuse 
£85 Per Session  
Individual one-on-one therapy 
Connect with Charlotte Henson
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP

My Practice at a Glance

Available both in-person and online

1 Trowbridge Road

Studio F4 - East London Art Therapy Space

London E9 map
Following a free 30 minute intro, I offer weekly sessions in an inviting art space, or online. Working in nature can also be facilitated.
I specialize in ADHD, Anxiety and Sexual Abuse 
£85 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £85
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I offer a sliding scale fee of £85-£65, pending availability. Feel free to email me for further details.
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP
Charlotte Henson
Psychotherapist, MA, MUKCP
with questions.
"
I offer a sliding scale fee of £85-£65, pending availability. Feel free to email me for further details.
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP
Charlotte Henson
Psychotherapist, MA, MUKCP
with questions.

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Charlotte Henson

    • Education and Years In Practice

  • Masters Degree Integrative Arts Psycotherapy

    • Additional Credentials

  • Certificate from The Institure of Arts in Therapy and Education Counselling Skills and Facilitation
  • Diploma from The Institure of Arts in Therapy and Education Advanced Diploma in the Therapeutic & Educational Application of the Arts
"
Navigating relational conflict, & embracing neurodiversity, underpins my CPD. Clinical experience, gained within the NHS, voluntary & private sector, evidently empowers adults to recognise their own personal needs & goals. I happily offer a free 30 minute consultation for all your questions.
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP
Charlotte Henson
Psychotherapist, MA, MUKCP
with questions.
"
Navigating relational conflict, & embracing neurodiversity, underpins my CPD. Clinical experience, gained within the NHS, voluntary & private sector, evidently empowers adults to recognise their own personal needs & goals. I happily offer a free 30 minute consultation for all your questions.
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP
Charlotte Henson
Psychotherapist, MA, MUKCP
with questions.

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Sexual Abuse

Expertise

  • Anger Management
  • Bereavement
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Impulsivity
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • LGBTQ+
  • Men's Issues
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
"
I often work with clients carrying a negative sense of self, due to past trauma, relational issues, or social expectations & judgment. Many experience inner isolation while their outer personas engage with the world around them . During our initial sessions, we can look at issues you wish to address, before collaborating to create a plan that empowers you to live a more fulfilling life.
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP
Charlotte Henson
Psychotherapist, MA, MUKCP
with questions.
"
I often work with clients carrying a negative sense of self, due to past trauma, relational issues, or social expectations & judgment. Many experience inner isolation while their outer personas engage with the world around them . During our initial sessions, we can look at issues you wish to address, before collaborating to create a plan that empowers you to live a more fulfilling life.
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP
Charlotte Henson
Psychotherapist, MA, MUKCP
with questions.

4 Endorsements

Anya Amrith
Anya Amrith
Psychotherapist, MA, MUKCP
Charlotte offers empathy and a safe, inclusive and creative space to explore what's impacting a client's life. She's very warm and trustworthy, and works at a gentle pace that suits the client. I highly recommend working with her.
Deborah Thomas
Deborah Thomas
Counsellor, UKCP Trainee
Charlotte is able to immerse herself into the world of her clients, with a warm presence that makes you feel deeply seen and heard. Her insightful and creative approach allows clients to safely explore thoughts and emotions, whether face to face or online.
Charlotte Scholey
Charlotte Scholey
Psychotherapist, MA, HCPC-Art Therap.
Stefanie Marsh
Stefanie Marsh
Psychotherapist, MA, MUKCP
I have worked with Charlotte in a clinical NHS setting and have seen how clients feel comfortable and at home with her. Charlotte helps build an atmosphere of absolute trust - I have witnessed clients being able to change their lives as a result.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Creative Therapy
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Self Psychology
  • Somatic
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
  • Working with nature
"
My person-centred approach means your experience of the world is central to the work, not something to be analysed. We'll explore what led you to seek help, and your hopes for the future. Over time, we can consider how expectations and rules have shaped your self-worth. I will help you push back against that which no longer benefits you, creating a new narrative that champions your true self.
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP
Charlotte Henson
Psychotherapist, MA, MUKCP
with questions.
"
My person-centred approach means your experience of the world is central to the work, not something to be analysed. We'll explore what led you to seek help, and your hopes for the future. Over time, we can consider how expectations and rules have shaped your self-worth. I will help you push back against that which no longer benefits you, creating a new narrative that champions your true self.
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP
Charlotte Henson
Psychotherapist, MA, MUKCP
with questions.

Location

Primary Location

1 Trowbridge Road

Studio F4 - East London Art Therapy Space

London E9

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
Following a free 30 minute intro, I offer weekly sessions in an inviting art space, or online. Working in nature can also be facilitated.
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP
Charlotte Henson
Psychotherapist, MA, MUKCP
"
Following a free 30 minute intro, I offer weekly sessions in an inviting art space, or online. Working in nature can also be facilitated.
Photo of Charlotte Henson, Psychotherapist, MA, MUKCP
Charlotte Henson
Psychotherapist, MA, MUKCP