Charlotte Griggs

Counsellor, MBACP

Verified by Psychology Today
Photo of Charlotte Griggs, Counsellor in Hassocks
01273 092703 Website

Charlotte Griggs

Counsellor, MBACP

Verified by Psychology Today

Location

Hassocks BN6
01273 092703
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Sussex Osteopath and Complimentary Health Clinic
135-137 High Street
Hurstpierpoint
Hassocks BN6
01273 092703
Announcement icon Face to face sessions will take place in a well ventilated, self contained room with seating 2 metres apart or on-line if preferred.

About

Are you tired of that constant negative soundtrack in your head? Fed up of feeling anxious, stressed or overwhelmed? Consumed by self-doubt and struggling to know which way to turn? Feel like you're surviving, rather than thriving in life? I'm Charlotte, an experienced counsellor specialising in helping adults and adolescents who feel anxious, overwhelmed or lost in negative thinking to thrive.
I will work with you to: - Understand and tame your anxiety
 Develop greater self-confidence and self-compassion
, Quieten your 'inner critic'
, Learn to say 'no' to others' demands and 'yes' to what you really want in life. Reaching out and asking for support can be daunting, but I'll make it as stress-free as possible.
Prior to becoming a counsellor I worked for twenty years as a Nurse for the NHS, giving me a wealth of experience in connecting with people from all walks of life. Successful counselling depends primarily on the quality of the relationship between client and therapist; it is my aim to provide you with a safe space to talk about the issues that matter to you.

Finances

  • Cost per Session: £40 - £60

Qualifications

  • Years in Practice: 4 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Wealden Institute of Psychology / 2020
I have a certificate in Counselling Children and Young People (11-18 yrs) -Dunamis, East Sussex (BACP accredited course)

Additional Credentials

  • Certificate: Charring Cross Hospital/Riverside School of Nursing / Registered General Nurse / 1994
  • Degree: University of Brighton / Professional Practice / 2010

Location

Hassocks BN6
01273 092703
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Sussex Osteopath and Complimentary Health Clinic
135-137 High Street
Hurstpierpoint
Hassocks BN6
01273 092703
Specialties
Issues
  • ADHD
  • Anxiety
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Teen Violence
  • Transgender
  • Weight Loss
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Compassion Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 13 Mar 2022
Photo of Charlotte Griggs, Counsellor in Hassocks
Charlotte Griggs

Counsellor, MBACP