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Photo of Charlotte Griggs, MBACP, Counsellor
Charlotte Griggs
Counsellor, MBACP
or

Charlotte Griggs

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Hassocks BN6
01273 092703
Let's Connect 01273 092703
Photo of Charlotte Griggs, MBACP, Counsellor
There are so many reasons why people seek therapy, all equally valid. Sometimes life just feels heavy going and we need some help to make sense of our current situation. I'm Charlotte, an experienced counsellor supporting Adults & young people (14+) to explore, grief, relationship difficulties, depression, anxiety, eating issues, low self-esteem, confusion & anger to name just some presenting issues. You may not even know what is at the bottom of your sadness, fear, anxiety or frustration, you just know you don't feel good and it is affecting your every day life. let me help you to untangle your feelings in a calm and positive space
I will help you to:- Explore your current situation, understand the difference between normal human worry and anxiety, develop greater self-confidence and compassion, learn to recognise and challenge the critical thoughts in your head which affect you on a deeply emotional level and learn to make decisions which are good for you rather than pleasing others.
Prior to becoming a counsellor I worked for twenty years as a Nurse for the NHS, giving me a wealth of experience in connecting with people from all walks of life. Successful counselling depends primarily on the quality of the relationship between client and therapist; it is my aim to provide you with a safe space to talk about the issues that matter to you.
Call or Charlotte Griggs now for a free 15 minute consultation - 01273 092703

My Practice at a Glance

Available both in-person and online

Hassocks BN6

01273 092703

Sussex Osteopath and Complimentary Health Clinic

135-137 High Street

Hurstpierpoint

Hassocks BN6

Face to face sessions will take place in a well ventilated, self contained room with seating 2 metres apart or on-line if preferred.
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01273 092703
Photo of Charlotte Griggs, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Hassocks BN6

01273 092703

Sussex Osteopath and Complimentary Health Clinic

135-137 High Street

Hurstpierpoint

Hassocks BN6

Face to face sessions will take place in a well ventilated, self contained room with seating 2 metres apart or on-line if preferred.
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
Please ask me about fees or use of insurance when you
Photo of Charlotte Griggs, MBACP, Counsellor
Charlotte Griggs
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Charlotte Griggs, MBACP, Counsellor
Charlotte Griggs
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Charlotte Griggs
  • In Practice for 6 Years
  • Certificate from Charring Cross Hospital/Riverside School of Nursing Registered General Nurse / 1994
  • Degree/Diploma from University of Brighton in Nursing Professional Practice / 2010
  • Wealden Institute of Psychology, Diploma, Graduated 2020
"
I have a certificate in Counselling Children and Young People (11-18 yrs) -Dunamis, East Sussex (BACP accredited course)
Call or for a free 15 minute consultation now - 01273 092703
Photo of Charlotte Griggs, MBACP, Counsellor
Charlotte Griggs
Counsellor, MBACP
"
I have a certificate in Counselling Children and Young People (11-18 yrs) -Dunamis, East Sussex (BACP accredited course)
Call or for a free 15 minute consultation now - 01273 092703
Photo of Charlotte Griggs, MBACP, Counsellor
Charlotte Griggs
Counsellor, MBACP

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Teen Violence
  • Transgender
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 01273 092703
Photo of Charlotte Griggs, MBACP, Counsellor
Charlotte Griggs
Counsellor, MBACP
Do these issues align with your needs? or 01273 092703
Photo of Charlotte Griggs, MBACP, Counsellor
Charlotte Griggs
Counsellor, MBACP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 01273 092703
Photo of Charlotte Griggs, MBACP, Counsellor
Charlotte Griggs
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01273 092703
Photo of Charlotte Griggs, MBACP, Counsellor
Charlotte Griggs
Counsellor, MBACP

Location

Primary Location

Hassocks BN6

01273 092703

Additional Location

Sussex Osteopath and Complimentary Health Clinic

135-137 High Street

Hurstpierpoint

Hassocks BN6

01273 092703
"
Face to face sessions will take place in a well ventilated, self contained room with seating 2 metres apart or on-line if preferred.
Call for a free consultation now - 01273 092703
Photo of Charlotte Griggs, MBACP, Counsellor
Charlotte Griggs
Counsellor, MBACP
"
Face to face sessions will take place in a well ventilated, self contained room with seating 2 metres apart or on-line if preferred.
Call for a free consultation now - 01273 092703
Photo of Charlotte Griggs, MBACP, Counsellor
Charlotte Griggs
Counsellor, MBACP