Charlotte
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01202 125230
Available both in-person and online
Bournemouth BH10
I work with adults experiencing anxiety, depression, stress, childhood trauma, or compulsive behaviours, including addictions. Many come to therapy feeling stuck, overwhelmed, or unsure how to move forward. I provide a safe, supportive, and non-judgemental space to explore challenges, understand patterns, and develop coping strategies that promote insight, resilience, and personal growth. We look a little at the past and connect some dots on how patterns and behaviours play out today. Sessions can be short- or long-term, face-to-face, online, or by phone.
I am a qualified integrative therapist providing a non-judgmental, safe, and supportive environment working collaboratively with my clients. My method of working is psychodynamic, and person-centred therapy meaning I blend the theory that the client knows best and looking back at your childhood and seeing if anything connects to how you are feeling today.
Clients often describe me as warm, down-to-earth, compassionate, and approachable, with a sense of humour. I believe therapy should feel safe and relaxed while still providing a professional and dedicated space for meaningful work.
Take the first step to help. Call or Email Charlotte Denny now - 01202 125230
Let's Connect 01202 125230
Finances
Fees
- Individual Sessions £55
- Couple Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Charlotte Denny
- Advanced Diploma in integrative Counselling, Diploma level 4
Education and Years In Practice
Charlotte Denny
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01202 125230
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Addiction
- Alcohol Use
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Life Coaching
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic