Charlotte
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01302 202972
Life can leave us feeling overwhelmed, stuck, or disconnected from ourselves and those around us. Burnout, stress, anxiety, low mood, chronic illness, life changes, or past trauma can all make it harder to cope and feel grounded in daily life.
I offer a warm, compassionate space informed by both professional training and lived experience, where you can reflect, process difficult feelings safely, and gently untangle what’s been going on for you. Together, we explore what you need, at your pace, without pressure.
In sessions, we explore who you are; your thoughts, feelings, relationships, patterns, and values, alongside the life you want for yourself. I work in a trauma- and neurodiversity-informed way, offering gentle challenge and support to deepen self-understanding, build healthier boundaries, and reconnect with yourself.
Alongside my professional training, I also bring lived experience. I understand how it can feel to be overwhelmed and to need a space where you can simply be yourself. You don’t have to navigate this alone - you’re welcome to get in touch with questons, or to arrange a free 15-minute consultation. Email is best as I can’t always monitor calls.
Call or Email Charlotte Czepiec now for a free 15 minute consultation - 01302 202972
Let's Connect 01302 202972
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer Charlotte Czepiec
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01302 202972
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Charlotte Czepiec
- In Practice for 3 years
- Integrative Counselling at The University of Hull, First Class BA Hons, Graduated 2025
- Certificate from NCFE CACHE Level 2 Certificate in Understanding Autism / 2023
- Certificate from Nuco Training FAA L3 Award in principles of safeguarding & protecting children, young people or vulnerable adults / 2025
Education and Years In Practice
Additional Credentials
Charlotte Czepiec
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01302 202972
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Stress
- Anxiety
Expertise
- ADHD
- Autism
- Chronic Illness
- Chronic Pain
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Family Conflict
- Life Transitions
- Loss
- Mood Disorders
- Narcissistic Personality (NPD)
- Neurodivergence
- Parenting
- Peer Relationships
- Self Esteem
- Shame
Charlotte Czepiec
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01302 202972
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Schema Therapy
- Transactional Analysis
- Trauma Focused
Charlotte Czepiec
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01302 202972