Chantelle Bourne
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01622 477014
I am a fully qualified and NCPS accredited Cognitive Behaviour Therapist. I will help you identify and challenge irrational thoughts, beliefs and behaviours and work towards changing them to more helpful, rational ways as a means of finding a new perspective. I support adults with issues such as anxiety, OCD, healthy anxiety, social anxiety, low mood and emotional problems such as anger, guilt, jealousy, low self-esteem and shame.
With my warm, down-to-earth and compassionate approach, I will help you to have a better awareness of what you are struggling with and help you to explore what is keeping you stuck in your problem and preventing you from moving forward in your life. I will help you be where you want to be, and support you in achieving your goals.
I understand that reaching out for help can feel a little daunting. However, no matter what you are dealing with, I will meet you where you are right now, with my aim to help you gain control, make positive changes in your thinking and behaviours and help you develop a lasting toolkit that brings balance and happiness in a healthier and more fulfilling life.
Call or Email Chantelle Bourne now for a free 15 minute consultation - 01622 477014
Let's Connect 01622 477014
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, Cash Chantelle Bourne
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Chantelle Bourne
- Diploma from College of Cognitive Behavioural Therapy CBT
Additional Credentials
Chantelle Bourne
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01622 477014
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Behavioural Issues
- Binge Eating
- Coping Skills
- Depression
- Emotional Disturbance
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Chantelle Bourne
Counsellor, MNCPS Acc.
Do these issues align with your needs? Email or 01622 477014
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
Chantelle Bourne
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01622 477014