Online Counselling for Channel Islands

My name is Grace and I am passionate about the impact which counselling can have. I feel privileged to be able to work alongside people throughout their counselling journey, and to be entrusted with their stories. I offer an integrative counselling service for both adults and young people. I welcome enquiries for a compassionate and flexible approach, to best support you.

I endeavour to support you in your journey, equip you with coping skills and education about your mental health and guide you to finding hope for the future. I offer a safe haven, a private space to share your story and to listen fully to what you would like help with. I will encourage you to start with small changes and to seek the joy in every day again so that you can go onto experience a meaningful life that’s right for you. Most of all I will listen to your story with care and compassion and provide emotional support to guide you back to the path that's right for you.

I offer a professional, confidential, caring counselling & psychotherapy service for Adults and Young People who want to improve their mental health and emotional wellbeing. I regularly help people with depression, anxiety, panic attacks, phobias, PTSD, trauma, addiction, OCD, anger, bereavement, low self-esteem, and current or historical sexual, psychological or physical abuse, as well as other personal issues affecting mental health.

My name is Rodrigo and I am a Cognitive Behavioural and Cognitive Analytical Psychotherapist. I use Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy (CAT) as my main approaches, however I'm also accredited Clinical Psychologist in Portugal. This means that I'm able to draw upon a number of different psychological approaches to meet the individual needs of my clients. CBT helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions

In our first session together, I would offer you, the client a safe, confidential and non-judgmental space. This space helps you to focus on areas in your life you may be struggling to understand and manage. This space will also help you to process your thoughts, feelings and issues that maybe impacting your ability to fully enjoy or live your life in the way that you would wish too. The first session is for you to be as open and honest as you wish to about who you are, and how you are feeling in this moment.

Are you "a bit of a people pleaser"? Do you struggle to put yourself first? I work with people who struggle with with; personal boundaries, communication, low-self esteem and generally unable to prioritise themselves over others. Finding yourself in this position could result from many reasons, like living with depression, anxiety or addiction, regardless of if they are past or present issues. I can help you explore how you got there and how you can make positive changes to improve your situation, so that you can live a more satisfied and fulfilled life.

We all have the potential to lead fulfilling lives but sometimes we can feel confused, lose direction and become unsure which way to turn. I can offer you a supportive and confidential space where we can explore any concerns or issues that may be troubling you and gently address difficult feelings, free of any judgement. Together, we can help you move forwards, create changes in your life and develop greater self-understanding. In couples' therapy sessions I also work with you and your partner to explore and understand difficulties in your relationship and help you find a way through issues that might be causing conflict.

Welcome to Calm Counselling Services. My name is Cleo and I am a fully qualified, registered and accredited member of The National Counselling Society. I work with individuals and couples. At the heart of therapy is building a strong and positive working alliance between the client and counsellor; I offer a safe, non-judgemental space that aims to help facilitate you on your therapeutic journey. Life can sometimes feel overwhelming. Therapy is a time and a space to be heard, to build awareness and provide clarity. I will work collaboratively with you to understand your needs, and how you can be supported to reach your goals.

I am a counsellor who listens with empathy and without judgement. I am experienced in working with clients who are suffering with anxiety and depression. I aim to work with clients to help them feel calm at a peace with themselves.

With a background in the creative arts and a long career in teaching dance and Pilates, I have always been passionate about encouraging people to overcome difficulties and achieve their goals in all areas of life. Now, working with the Human Givens approach has given me the structure to do this more effectively. Human Givens therapy is an innovative, modern, and solution focused approach. It incorporates the latest findings in psychology and neuroscience, and provides a practical framework for achieving clear thinking, problem solving and emotional well-being.

Hi, I'm Kelsey and I'm a BABCP accredited Cognitive Behavioural Therapist. I have nine years of experience delivering evidence-based therapies in the NHS. I help adults struggling with a range of psychological health challenges. These include: Depression, general worries, panic, PTSD, stress, social anxiety, health anxiety, phobias, OCD, perfectionism, low self-esteem & insomnia. You may not know exactly what the problem you’re dealing with is. Rather, you may have a sense that something isn’t quite right. I can support you in exploring your experience to better understand how your difficulties originated and why they're continuing.

My aim is to provide you with a warm open and confidential space for you to explore any concerns that may be troubling you free from the fear of judgement in what you 'feel' you would like to bring to counselling. I will ensure you are listened to and heard with respect and understanding. Together we can work through any concerns identified so that hopefully you will feel confident to go forward with a more positive outlook of yourself and your life. Therapy is very individualised and I believe it is important to ask 'you' what it is that will help you to move to a more accepting place.

I'm a registered member of BACP, with a strong commitment to ethical and evidence-based counselling. Our journey together will be confidential, non-judgmental, and tailored to your needs. I have a special interest in women's health, addressing a range of psychological and emotional challenges. My expertise extends to counselling and life coaching, offering a holistic approach. I also lead women's circles, fostering growth and sisterhood. I offer a free 20-minute consultation. Reach out for counselling or coaching information. Your well-being is my utmost priority, and I look forward to being a part of your transformative journey.