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Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred
Changing Pages
Psychotherapist, MBACP Accred
or
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred

Changing Pages

Psychotherapist, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Southampton SO52
01794 339779
Let's Connect 01794 339779
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred
My name is Angeline, As a fully accredited BACP therapist, I am trained in several therapeutic approaches such as Person-Centered, EMDR (Course accredited by EMDR Europe) and have a certificate in CBT. The certificate in CBT which includes, mindfulness, ACT and DBT skills. In addition to this I have a certificate in Trauma Focused CBT. I have many years experience in private practice working with adults, couples and young people and have worked as a trauma therapist . My approach is tailored to individual needs when developing a treatment plan. I work for several EAP organisations and with the Priory at their Wellbeing Centre.
I have many years working with trauma, anxiety, addictions, relational issues and low mood. My aim is to help clients develop new skills and become more resilient, enabling them to cope with their emotions.
If your life events or traumatic experiences have left you struggling, feeling stressed, anxious, depressed, having nightmares, unable to sleep or relax and you feel you are ready to talk, please call. Perhaps your relationships are suffering or you simply can no longer control your emotions, then it may be time to learn new ways to handle painful emotions.
Call or Changing Pages now for a free 15 minute consultation - 01794 339779

Practice at a Glance

Available both in-person and online

North Baddesley

Southampton SO52

01794 339779

Near North Baddesley

Romsey

Southampton

Eastleigh SO53 map

I am working f2f with a covid risk assessment in place. Seated min of 2m apart. Gel available. Or by Zoom for clients distancing.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
I accept insurance 
I see individuals and couples  
Let's Connect 01794 339779
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred

Practice at a Glance

Available both in-person and online

North Baddesley

Southampton SO52

01794 339779

Near North Baddesley

Romsey

Southampton

Eastleigh SO53 map

I am working f2f with a covid risk assessment in place. Seated min of 2m apart. Gel available. Or by Zoom for clients distancing.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Insurance

  • Any/Out-of-network Insurance
  • Medico Therapy Ltd
  • Optima Health
  • Validium/Healthheroes
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred
Changing Pages
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred
Changing Pages
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Angeline Shepperd

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Angeline Shepperd
  • Education and Years In Practice

  • In Practice for 25 years
  • Client-centred therapy, Advanced Diploma, Graduated 1999
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Angeline Shepperd
  • Degree/Diploma from BAC in (Dip. Couns) Social Sciences Honours Degree / 2009
  • Diploma from Mind Space Foundation Supervision / 2021
"
Certificate in Couples Counselling
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred
Changing Pages
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01794 339779
"
Certificate in Couples Counselling
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred
Changing Pages
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01794 339779

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Addiction
  • Anger Management
  • Behavioural Issues
  • bereavement
  • Bereavement
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • stress
  • Stress
  • Substance Use
  • Thinking Disorders
  • Women's Issues
"
I can help you if your are struggling with anxiety, low mood or trauma because of past abuse, loss, work or personal relationship difficulties. Together we will identify and explore the issues that may have contributed to your distress. Then in collaboration make a plan to reduce these symptoms, build resilience and help you find healthier ways of coping.
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred
Changing Pages
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01794 339779
"
I can help you if your are struggling with anxiety, low mood or trauma because of past abuse, loss, work or personal relationship difficulties. Together we will identify and explore the issues that may have contributed to your distress. Then in collaboration make a plan to reduce these symptoms, build resilience and help you find healthier ways of coping.
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred
Changing Pages
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01794 339779

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I work in a Person-centred way during assessment phase and then as we work together, incorporate necessary skills/methods to enhance the process of therapy. We will work together to see what methods suit you at the time. We can continue to reassess as and when necessary. On occasions, the option of EMDR may be discussed and can be considered, this does mean an additional £20.00 per session.
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred
Changing Pages
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01794 339779
"
I work in a Person-centred way during assessment phase and then as we work together, incorporate necessary skills/methods to enhance the process of therapy. We will work together to see what methods suit you at the time. We can continue to reassess as and when necessary. On occasions, the option of EMDR may be discussed and can be considered, this does mean an additional £20.00 per session.
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred
Changing Pages
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 01794 339779

Location

Primary Location

North Baddesley

Southampton SO52

01794 339779

Additional Location

Near North Baddesley

Romsey

Southampton

Eastleigh SO53

01794 339779
"
I am working f2f with a covid risk assessment in place. Seated min of 2m apart. Gel available. Or by Zoom for clients distancing.
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred
Changing Pages
Psychotherapist, MBACP Accred
Call for a free consultation now - 01794 339779
"
I am working f2f with a covid risk assessment in place. Seated min of 2m apart. Gel available. Or by Zoom for clients distancing.
Photo of Angeline Shepperd - Changing Pages, Psychotherapist, MBACP Accred
Changing Pages
Psychotherapist, MBACP Accred
Call for a free consultation now - 01794 339779