In Person Counselling in Jersey
I believe that you have the capacity to grow and develop, you are the expert in your life, but sometimes it is useful to have support along that journey and that is what I aim to offer. I provide a judgement free and confidential space to unpack life and it's complexities together, either in person or online.
I believe that you have the capacity to grow and develop, you are the expert in your life, but sometimes it is useful to have support along that journey and that is what I aim to offer. I provide a judgement free and confidential space to unpack life and it's complexities together, either in person or online.
My goal is to get you feeling better as quickly as possible with as few sessions as possible. After each sessions with me, you should leave feeling better. At the very least, a sense of how things are going to get better.
My goal is to get you feeling better as quickly as possible with as few sessions as possible. After each sessions with me, you should leave feeling better. At the very least, a sense of how things are going to get better.
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
My name is Rodrigo and I am a Cognitive Behavioural and Cognitive Analytical Psychotherapist. I use Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy (CAT) as my main approaches, however I'm also accredited Clinical Psychologist in Portugal. This means that I'm able to draw upon a number of different psychological approaches to meet the individual needs of my clients. CBT helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions
My name is Rodrigo and I am a Cognitive Behavioural and Cognitive Analytical Psychotherapist. I use Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy (CAT) as my main approaches, however I'm also accredited Clinical Psychologist in Portugal. This means that I'm able to draw upon a number of different psychological approaches to meet the individual needs of my clients. CBT helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions
All clients are welcome
All clients are welcome
I am passionate when it comes to helping others overcome the unraveling of their lives. I understand that we are all unique individuals and no single strategy is right for everyone, I offer an integrated approach. My sessions are client led, focusing on mental, physical and spiritual wellbeing. ‘Harmony of the mind and body’ Using the core conditions of counselling I am able to offer a safe space where you will feel heard whilst receiving empathic understanding. I take an authentic and congruent approach, providing a peaceful environment free of judgement.
I am passionate when it comes to helping others overcome the unraveling of their lives. I understand that we are all unique individuals and no single strategy is right for everyone, I offer an integrated approach. My sessions are client led, focusing on mental, physical and spiritual wellbeing. ‘Harmony of the mind and body’ Using the core conditions of counselling I am able to offer a safe space where you will feel heard whilst receiving empathic understanding. I take an authentic and congruent approach, providing a peaceful environment free of judgement.
We all have the potential to lead fulfilling lives but sometimes we can feel confused, lose direction and become unsure which way to turn. I can offer you a supportive and confidential space where we can explore any concerns or issues that may be troubling you and gently address difficult feelings, free of any judgement. Together, we can help you move forwards, create changes in your life and develop greater self-understanding. In couples' therapy sessions I also work with you and your partner to explore and understand difficulties in your relationship and help you find a way through issues that might be causing conflict.
We all have the potential to lead fulfilling lives but sometimes we can feel confused, lose direction and become unsure which way to turn. I can offer you a supportive and confidential space where we can explore any concerns or issues that may be troubling you and gently address difficult feelings, free of any judgement. Together, we can help you move forwards, create changes in your life and develop greater self-understanding. In couples' therapy sessions I also work with you and your partner to explore and understand difficulties in your relationship and help you find a way through issues that might be causing conflict.
Counselling provides a safe and confidential space for you to talk to a trained professional about your issues and concerns, which can help to develop a better understanding of yourself, others, and the wider world. A counsellor won't give advice, but guides you to find your own solutions. This might involve accepting what can't be changed or focusing on actionable changes. I strive to provide a compassionate, non-judgmental environment to explore various concerns, including relationships, childhood, emotions, behaviors, and challenging situations.
Counselling provides a safe and confidential space for you to talk to a trained professional about your issues and concerns, which can help to develop a better understanding of yourself, others, and the wider world. A counsellor won't give advice, but guides you to find your own solutions. This might involve accepting what can't be changed or focusing on actionable changes. I strive to provide a compassionate, non-judgmental environment to explore various concerns, including relationships, childhood, emotions, behaviors, and challenging situations.
Oasis Therapy is my private practice where I offer individual Psychotherapy sessions. I endeavour to support you in your journey, equip you with coping skills and education about your mental health and guide you to finding hope for the future. I offer a safe haven, a private space to share your story and to listen fully to what you would like help with. Most of all I will listen to your story with care and compassion and provide emotional support to guide you back to the right path for a happier life.
Oasis Therapy is my private practice where I offer individual Psychotherapy sessions. I endeavour to support you in your journey, equip you with coping skills and education about your mental health and guide you to finding hope for the future. I offer a safe haven, a private space to share your story and to listen fully to what you would like help with. Most of all I will listen to your story with care and compassion and provide emotional support to guide you back to the right path for a happier life.
Although I have trained in a diverse range of therapies I specialise in IFS (the official training from the institute), Somatic experiencing(2year) and trauma work. I hold space in a empathic non judgemental way. I am hear to listen to support and guide you through these issues building awareness and healing. I work for Khiron Clinics Harley street facilitating group and individual therapies.
Although I have trained in a diverse range of therapies I specialise in IFS (the official training from the institute), Somatic experiencing(2year) and trauma work. I hold space in a empathic non judgemental way. I am hear to listen to support and guide you through these issues building awareness and healing. I work for Khiron Clinics Harley street facilitating group and individual therapies.
In our first session together, I would offer you, the client a safe, confidential and non-judgmental space. This space helps you to focus on areas in your life you may be struggling to understand and manage. This space will also help you to process your thoughts, feelings and issues that maybe impacting your ability to fully enjoy or live your life in the way that you would wish too. The first session is for you to be as open and honest as you wish to about who you are, and how you are feeling in this moment.
In our first session together, I would offer you, the client a safe, confidential and non-judgmental space. This space helps you to focus on areas in your life you may be struggling to understand and manage. This space will also help you to process your thoughts, feelings and issues that maybe impacting your ability to fully enjoy or live your life in the way that you would wish too. The first session is for you to be as open and honest as you wish to about who you are, and how you are feeling in this moment.
We enjoy working with all things diversity from neurodiversity to cultural diversity. We work with organisations to ensure psychological safety but we also dedicate work to coach individuals to maximise their neurodiverse strengths for high performance in the workplace. We have developed a programme to treat racial trauma and a programme to help allies to support their colleagues, friends, family and peers. If you are worried about your mood, your relationships or your performance at work and you are neurodiverse or culturally diverse, we can help you....no we can work together.
We enjoy working with all things diversity from neurodiversity to cultural diversity. We work with organisations to ensure psychological safety but we also dedicate work to coach individuals to maximise their neurodiverse strengths for high performance in the workplace. We have developed a programme to treat racial trauma and a programme to help allies to support their colleagues, friends, family and peers. If you are worried about your mood, your relationships or your performance at work and you are neurodiverse or culturally diverse, we can help you....no we can work together.
Welcome to Calm Counselling Services. My name is Cleo and I am a fully qualified, registered and accredited member of The National Counselling Society. I work with individuals and couples. At the heart of therapy is building a strong and positive working alliance between the client and counsellor; I offer a safe, non-judgemental space that aims to help facilitate you on your therapeutic journey. Life can sometimes feel overwhelming. Therapy is a time and a space to be heard, to build awareness and provide clarity. I will work collaboratively with you to understand your needs, and how you can be supported to reach your goals.
Welcome to Calm Counselling Services. My name is Cleo and I am a fully qualified, registered and accredited member of The National Counselling Society. I work with individuals and couples. At the heart of therapy is building a strong and positive working alliance between the client and counsellor; I offer a safe, non-judgemental space that aims to help facilitate you on your therapeutic journey. Life can sometimes feel overwhelming. Therapy is a time and a space to be heard, to build awareness and provide clarity. I will work collaboratively with you to understand your needs, and how you can be supported to reach your goals.
Online Therapists
Our past need not define our future. If you feel stuck, unhappy and are struggling to change, I can help. When in life we encounter distressing experiences our whole focus may be on surviving them. We can form patterns of thoughts and behaviour which help us cope, but which often continue unnoticed into our later lives. When these patterns of behaviour and relating remain our defaults, they may become obstacles to our future wellbeing. I offer a safe means to explore your thoughts and behaviours, to identify those which are unhelpful and to change, leaving behind obsolete past beliefs and behaviours to live the life you choose.
Our past need not define our future. If you feel stuck, unhappy and are struggling to change, I can help. When in life we encounter distressing experiences our whole focus may be on surviving them. We can form patterns of thoughts and behaviour which help us cope, but which often continue unnoticed into our later lives. When these patterns of behaviour and relating remain our defaults, they may become obstacles to our future wellbeing. I offer a safe means to explore your thoughts and behaviours, to identify those which are unhelpful and to change, leaving behind obsolete past beliefs and behaviours to live the life you choose.
Do you have problems getting up in the mornings, eating? Do you have issues with your self worth? Does everyone else seem to have a better life than you? Have you got mental health difficulties? Addiction including sexual addiction? Problems with understanding or accepting who you are?
Do you have problems getting up in the mornings, eating? Do you have issues with your self worth? Does everyone else seem to have a better life than you? Have you got mental health difficulties? Addiction including sexual addiction? Problems with understanding or accepting who you are?
How are you today? It can be difficult to really know or express what is happening for you. Life can feel complicated and scary at times and this can feel overwhelming. Being able share your concerns and thoughts free you up to make changes that can improve your emotional health. Counselling provides a space for for you to work on mind body and soul. What happens with our thoughts and emotions transfers to the body and vice versa. For an holistic approach to your well being I see you as a person not a set of issues. Anxiety, depression and Trauma affect the quality of life and our ability to live life to the fullest.
How are you today? It can be difficult to really know or express what is happening for you. Life can feel complicated and scary at times and this can feel overwhelming. Being able share your concerns and thoughts free you up to make changes that can improve your emotional health. Counselling provides a space for for you to work on mind body and soul. What happens with our thoughts and emotions transfers to the body and vice versa. For an holistic approach to your well being I see you as a person not a set of issues. Anxiety, depression and Trauma affect the quality of life and our ability to live life to the fullest.
Hello! I work with people from all walks of life, including individuals and couples. As humans we are incredibly complex, each carrying our own unique stories, anger, sadness, loss and pain. If you are experiencing imbalance in your life, self-sabotaging behaviors, not feeling ‘good enough’ or ‘triggers’ from past experiences, such as abuse (physical, emotional, sexual or religious), I can support you in an authentic way. In a compassionate holding, you will feel seen, heard and validated. Any negative beliefs and stuck emotions can be explored to support you in finding freedom and living a more fulfilled and peaceful life.
Hello! I work with people from all walks of life, including individuals and couples. As humans we are incredibly complex, each carrying our own unique stories, anger, sadness, loss and pain. If you are experiencing imbalance in your life, self-sabotaging behaviors, not feeling ‘good enough’ or ‘triggers’ from past experiences, such as abuse (physical, emotional, sexual or religious), I can support you in an authentic way. In a compassionate holding, you will feel seen, heard and validated. Any negative beliefs and stuck emotions can be explored to support you in finding freedom and living a more fulfilled and peaceful life.
