Counselling in CH8
Leston Blackburn
Psychotherapist, MBABCP
Verified
Holywell CH8 (Online Only)
Not accepting new clients
Hi, my name is Leston, and I am a qualified Psychotherapist and registered member of the BABCP, specialising in Cognitive Behavioural Therapy (CBT). I also draw on over twenty years’ experience in pastoral care and counselling. CBT is an evidence-based talking therapy that can help us manage our problems by changing the way we think and behave. It is most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems like Social Anxiety, Panic, OCD, Trauma, PTSD, Health anxiety, Specific Anxiety, Low self-esteem, Sleep difficulties, Long-term conditions and addictions.
Hi, my name is Leston, and I am a qualified Psychotherapist and registered member of the BABCP, specialising in Cognitive Behavioural Therapy (CBT). I also draw on over twenty years’ experience in pastoral care and counselling. CBT is an evidence-based talking therapy that can help us manage our problems by changing the way we think and behave. It is most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems like Social Anxiety, Panic, OCD, Trauma, PTSD, Health anxiety, Specific Anxiety, Low self-esteem, Sleep difficulties, Long-term conditions and addictions.
Amanda Wiles
Counsellor, MBACP
Verified
Holywell CH8
Hello How are You today? How many times are you asked but not heard? I will listen and hear how You are today. The core of my practice is the therapeutic relationship, I will respect, support, and hold an honest empathic space for you where we can explore and understand your feelings. Life can throw many curve balls, challenges, and difficulties. Working alongside you we can gain an understanding of where you are at today.
Hello How are You today? How many times are you asked but not heard? I will listen and hear how You are today. The core of my practice is the therapeutic relationship, I will respect, support, and hold an honest empathic space for you where we can explore and understand your feelings. Life can throw many curve balls, challenges, and difficulties. Working alongside you we can gain an understanding of where you are at today.
Content Counselling
Counsellor, FNCPS
Verified
Holywell CH8
My name is Cathryn and I am a person centered counsellor who specialises in Bereavement, Grief and Loss. As a person centered therapist my aim is to help you navigate your way through what you are struggling with. My aim is to help you by providing a safe space to explore your thoughts and feelings and provide some clarity and insights into what you may be struggling with. By working together we can discover what works best for you so you can lead a more peaceful life.
My name is Cathryn and I am a person centered counsellor who specialises in Bereavement, Grief and Loss. As a person centered therapist my aim is to help you navigate your way through what you are struggling with. My aim is to help you by providing a safe space to explore your thoughts and feelings and provide some clarity and insights into what you may be struggling with. By working together we can discover what works best for you so you can lead a more peaceful life.
Estar Wells BSc (Hons) GMBPsS Dip.Couns Reg. MBACP
Counsellor, MBACP
Verified
Holywell CH8
Life circumstances and relationships have been changing in our world lately and this is sometimes hard to process for individuals and for couples. I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals and couples both online and face to face through my private practice Counselling Choices.
Life circumstances and relationships have been changing in our world lately and this is sometimes hard to process for individuals and for couples. I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals and couples both online and face to face through my private practice Counselling Choices.
Laura Saxon
Counsellor, MNCPS Acc.
Verified
Holywell CH8
We can all face challenges in our lives that can leave us feeling out of balance. Seeking support through counselling can help you to explore your feelings, thoughts and behaviour in a supportive way, it’s an opportunity to talk in a safe and confidential setting, without being judged. Person Centred Counselling or Talking Therapy, offers an individual the opportunity to engage in a confidential relationship with a professional and qualified counsellor who can offer unconditional positive regard, empathy and congruence to help you come to terms with any negative feelings and allow you to change and develop in your own way.
We can all face challenges in our lives that can leave us feeling out of balance. Seeking support through counselling can help you to explore your feelings, thoughts and behaviour in a supportive way, it’s an opportunity to talk in a safe and confidential setting, without being judged. Person Centred Counselling or Talking Therapy, offers an individual the opportunity to engage in a confidential relationship with a professional and qualified counsellor who can offer unconditional positive regard, empathy and congruence to help you come to terms with any negative feelings and allow you to change and develop in your own way.
How can I find a therapist in CH8?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.