Photo of Nikki Holmes (Mbacp), BACP, Counsellor
Nikki Holmes (Mbacp)
Counsellor, BACP
Verified Verified
Are you having problems within your relationships both personally /professionally? Are you feeling alone, depressed, anxious or suffering from work-related stress? Do you feel your voice is not being heard or valued? Are you struggling to understand what is happening to you? Do not suffer alone I am here for you, to listen and understand you. I am a compassionate counsellor who has worked with children & adults offering a variety of counselling for issues regarding; stress; anxiety; grief; suicidal ideation; depression; confidence / self-esteem & abuse. My therapeutic approach will be individualised to meet your unique needs.
Are you having problems within your relationships both personally /professionally? Are you feeling alone, depressed, anxious or suffering from work-related stress? Do you feel your voice is not being heard or valued? Are you struggling to understand what is happening to you? Do not suffer alone I am here for you, to listen and understand you. I am a compassionate counsellor who has worked with children & adults offering a variety of counselling for issues regarding; stress; anxiety; grief; suicidal ideation; depression; confidence / self-esteem & abuse. My therapeutic approach will be individualised to meet your unique needs.
0151 329 2935 View 0151 329 2935
Photo of Lee Roberts, MBACP, Counsellor
Lee Roberts
Counsellor, MBACP
Verified Verified
2 Endorsed
Not sure where to start? don't know exactly what's troubling you, but just know that you feel stuck, unable to cope or move forward with things. It takes strength and courage to take that first step with counselling, I know, as I've been there. But with the right counsellor, therapy allows you the safety and luxury to put yourself first and explore your thoughts, feelings and emotions; it can help you to put things into perspective and make positive changes to your life. Taking those next steps can often leave you feeling nervous and confused; but be assured that I endeavour to make the whole process as easy as possible for you
Not sure where to start? don't know exactly what's troubling you, but just know that you feel stuck, unable to cope or move forward with things. It takes strength and courage to take that first step with counselling, I know, as I've been there. But with the right counsellor, therapy allows you the safety and luxury to put yourself first and explore your thoughts, feelings and emotions; it can help you to put things into perspective and make positive changes to your life. Taking those next steps can often leave you feeling nervous and confused; but be assured that I endeavour to make the whole process as easy as possible for you
0151 453 9222 View 0151 453 9222
Photo of Luize Jenkins-King - LJK Psych-Health (Luize Jenkins-King CBT and EMDR), MSc, MBABCP, Psychotherapist
LJK Psych-Health (Luize Jenkins-King CBT and EMDR)
Psychotherapist, MSc, MBABCP
Verified Verified
Not accepting new clients
Feeling stressed, tense or worried at certain times in life is a normal human response. For some people, anxiety becomes overwhelming and persists to the point that fear significantly impacts daily life which can lead to low mood and low self-esteem. Anxiety can also develop into more specific areas such as social anxiety, panic attacks or OCD. If you experience any of these and would like to learn to manage your symptoms then I can help. I have experience/I am trained in treating people experiencing Long Term Health Conditions and also have significant expertise in treating Depression, Specific Phobias, Health Anxiety and PTSD.
Feeling stressed, tense or worried at certain times in life is a normal human response. For some people, anxiety becomes overwhelming and persists to the point that fear significantly impacts daily life which can lead to low mood and low self-esteem. Anxiety can also develop into more specific areas such as social anxiety, panic attacks or OCD. If you experience any of these and would like to learn to manage your symptoms then I can help. I have experience/I am trained in treating people experiencing Long Term Health Conditions and also have significant expertise in treating Depression, Specific Phobias, Health Anxiety and PTSD.
0151 318 0787 View 0151 318 0787
Photo of Laura Keegan, MBACP, Counsellor
Laura Keegan
Counsellor, MBACP
Verified Verified
My name is Laura, I am a therapist with over 10 years experience.
My name is Laura, I am a therapist with over 10 years experience.
01925 361684 View 01925 361684
Photo of Cheryl Overington - Heswall Hills Counselling Centre, DCounsPsych, HCPC - Couns. Psych., Psychologist
Heswall Hills Counselling Centre
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Serves Area
Hello, my name is Cheryl Overington and I am a Chartered Counselling Psychologist. I am the Founder and Manager of the Heswall Hills Counselling Centre, a private therapy centre based in Heswall Hills on the Wirral. Finding the right therapist can be a daunting process. All of the therapists working from the centre have been selected by me to ensure that they are suitably trained and most importantly of the sort of therapists I’ll be happy to refer to. Due the number of different therapists, including psychologists and CBT therapists we are able to offer a wide of therapeutic specialities and work with children, adults & couples.
Hello, my name is Cheryl Overington and I am a Chartered Counselling Psychologist. I am the Founder and Manager of the Heswall Hills Counselling Centre, a private therapy centre based in Heswall Hills on the Wirral. Finding the right therapist can be a daunting process. All of the therapists working from the centre have been selected by me to ensure that they are suitably trained and most importantly of the sort of therapists I’ll be happy to refer to. Due the number of different therapists, including psychologists and CBT therapists we are able to offer a wide of therapeutic specialities and work with children, adults & couples.
07481 361235 View 07481 361235
Photo of Chris Cullen, PNCPS Acc., Counsellor
Chris Cullen
Counsellor, PNCPS Acc.
Verified Verified
Serves Area
Not accepting new clients
You might be struggling with relationships or work stress, perhaps you have anxiety or depression, you could be going through life changes like a bereavement or retirement. Maybe you simply feel stuck in a rut and unfulfilled. Whatever you are going through I can offer a safe, warm space to express your feelings with someone who will understand. With my support you can explore how to make positive changes or adjust to life circumstances and move forward. The link between psychological stress and physical poor health is clear, so making your emotional well-being a priority has lasting benefits in preventing future health problems.
You might be struggling with relationships or work stress, perhaps you have anxiety or depression, you could be going through life changes like a bereavement or retirement. Maybe you simply feel stuck in a rut and unfulfilled. Whatever you are going through I can offer a safe, warm space to express your feelings with someone who will understand. With my support you can explore how to make positive changes or adjust to life circumstances and move forward. The link between psychological stress and physical poor health is clear, so making your emotional well-being a priority has lasting benefits in preventing future health problems.
0151 541 4482 View 0151 541 4482
Photo of Anna Marie Bell, MBACP, Counsellor
Anna Marie Bell
Counsellor, MBACP
Verified Verified
Serves Area
At any stage in our lives, relationships and events can leave us with deep hurt and confusion that needs professional help. Counselling can give hope and help untangle confusing thoughts and emotions to understand our true selves and our relationships better, leading to a happier life. Experiencing a therapeutic relationship where you are genuinely valued, understood and accepted without judgement, can be in itself healing. As a person-centred creative counsellor, I see the client and therapist as equals. I provide you with a safe, confidential space to explore the issues that you bring.These sessions are yours, to use as you wish.
At any stage in our lives, relationships and events can leave us with deep hurt and confusion that needs professional help. Counselling can give hope and help untangle confusing thoughts and emotions to understand our true selves and our relationships better, leading to a happier life. Experiencing a therapeutic relationship where you are genuinely valued, understood and accepted without judgement, can be in itself healing. As a person-centred creative counsellor, I see the client and therapist as equals. I provide you with a safe, confidential space to explore the issues that you bring.These sessions are yours, to use as you wish.
01352 879966 View 01352 879966
Photo of Joanne Morley, MBABCP, Psychotherapist
Joanne Morley
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Serves Area
I have over 17 years experience of supporting individuals who struggle with managing mental health and wellbeing. I am able to provisionally diagnose and treat individuals using a range of approaches, all with a strong evidence base to support their use in relieving distress however, I aim to treat the person as an individual, adopting an integrative approach to suit their needs.
I have over 17 years experience of supporting individuals who struggle with managing mental health and wellbeing. I am able to provisionally diagnose and treat individuals using a range of approaches, all with a strong evidence base to support their use in relieving distress however, I aim to treat the person as an individual, adopting an integrative approach to suit their needs.
01923 961432 View 01923 961432
Photo of Anna Pluck, MBACP Accred, Counsellor
Anna Pluck
Counsellor, MBACP Accred
Verified Verified
Serves Area
Anxiety can overwhelm you. You lie awake at night worried about the day ahead and struggle to relax and constantly overthing everything. Even your time off can be filled with dread about what's coming up. It's not just in your head - heart pounding, shakiness and a sinking feeling in your stomach can make you feel really unwell. Sometimes family and friends get impatient telling you to just do it but you just can't and then you end up feeling worse because nobody understands how hard it is.
Anxiety can overwhelm you. You lie awake at night worried about the day ahead and struggle to relax and constantly overthing everything. Even your time off can be filled with dread about what's coming up. It's not just in your head - heart pounding, shakiness and a sinking feeling in your stomach can make you feel really unwell. Sometimes family and friends get impatient telling you to just do it but you just can't and then you end up feeling worse because nobody understands how hard it is.
0151 453 2239 View 0151 453 2239

More Therapists Nearby

Photo of Louise Ralston, MUKCP, Psychotherapist
Louise Ralston
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Hello I'm Louise and I have been in private practice since 2018. I work with individuals and couples aged 18+. I create a safe and inclusive space that is accepting and empowering for all people. I can help you to increase understanding of yourself and how your past impacts your present. Then increase understanding of how you can help and support yourself in the here and now so that you become free to live a full life in the present and future. I am committed to attending regular training and CPD and learning more about how to help people. I have completed training in working with trauma, eating disorders and personality disorders.
Hello I'm Louise and I have been in private practice since 2018. I work with individuals and couples aged 18+. I create a safe and inclusive space that is accepting and empowering for all people. I can help you to increase understanding of yourself and how your past impacts your present. Then increase understanding of how you can help and support yourself in the here and now so that you become free to live a full life in the present and future. I am committed to attending regular training and CPD and learning more about how to help people. I have completed training in working with trauma, eating disorders and personality disorders.
01923 961560 View 01923 961560
Photo of Sarah Jane Wade, MBACP Accred, Counsellor
Sarah Jane Wade
Counsellor, MBACP Accred
Verified Verified
Clients needs differ, I offer a place where each individual can explore their issues in a calm, safe environment. A place to talk about their everyday challenges and past experiences and look at what their hopes and goals for the future might be.
Clients needs differ, I offer a place where each individual can explore their issues in a calm, safe environment. A place to talk about their everyday challenges and past experiences and look at what their hopes and goals for the future might be.
01257 448235 View 01257 448235
Photo of Carrie Kochar, MBABCP, Psychotherapist
Carrie Kochar
Psychotherapist, MBABCP
Verified Verified
Online Only
Hello :) I am Carrie a psychotherapist qualified in CBT and EMDR , with training in ACT therapy too. I treat most common disorders- depression , anxiety (GAD, social, and health) , OCD, low self esteem , perfectionism , and PTSD.
Hello :) I am Carrie a psychotherapist qualified in CBT and EMDR , with training in ACT therapy too. I treat most common disorders- depression , anxiety (GAD, social, and health) , OCD, low self esteem , perfectionism , and PTSD.
024 7542 2990 View 024 7542 2990
Photo of Samantha Wilkins, COSRT Accred, Psychotherapist
Samantha Wilkins
Psychotherapist, COSRT Accred
Verified Verified
Samantha brings a non-judgemental and open-minded approach to her practice, creating a safe space for individuals and couples to explore their sexual desires and preferences, including those that fall outside of the traditional norms. Samantha works with a range of sexual function issues and relationship problems, of which she has a deep understanding of empathy and acceptance. Samantha’s clients appreciate her warmth, understanding and her ability to integrate her diverse experiences into her therapeutic practice fostering a sense of safety and trust.
Samantha brings a non-judgemental and open-minded approach to her practice, creating a safe space for individuals and couples to explore their sexual desires and preferences, including those that fall outside of the traditional norms. Samantha works with a range of sexual function issues and relationship problems, of which she has a deep understanding of empathy and acceptance. Samantha’s clients appreciate her warmth, understanding and her ability to integrate her diverse experiences into her therapeutic practice fostering a sense of safety and trust.
01928 243257 View 01928 243257
Photo of Chloe Louise Fabian, MSc, MBACP, Counsellor
Chloe Louise Fabian
Counsellor, MSc, MBACP
Verified Verified
Serves Area
I offer a warm and supportive environment for you to explore what you are going through in a safe space. I can also explore healthy coping strategies and resources to support you in your journey through healing and development.
I offer a warm and supportive environment for you to explore what you are going through in a safe space. I can also explore healthy coping strategies and resources to support you in your journey through healing and development.
01248 663173 View 01248 663173
Photo of Cara Cramp - Cara Cramp, MBACP at Freedom Creative Arts Therapy, MA, Psychotherapist
Cara Cramp, MBACP at Freedom Creative Arts Therapy
Psychotherapist, MA
Verified Verified
Serves Area
Hello, my name is Cara, I’m a Creative Arts Therapist and a qualified Clinical Supervisor. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
Hello, my name is Cara, I’m a Creative Arts Therapist and a qualified Clinical Supervisor. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
01455 243634 View 01455 243634
Photo of Eleanor P L Pool, MNCPS Acc., Counsellor
Eleanor P L Pool
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I offer online counselling drawing on a range of modalities which are tailored to the needs and personality of the client. My practise is both trauma and attachment informed and blends theoretic modalities with EFT, Emotion Code techniques and other embodied practises. I have experience working with clients presenting with depression, anxiety, trauma, complicated grief, historic abuse and neglect. I have developed a special interest in narcissistic abuse and am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a purposeful fulfilled life.
I offer online counselling drawing on a range of modalities which are tailored to the needs and personality of the client. My practise is both trauma and attachment informed and blends theoretic modalities with EFT, Emotion Code techniques and other embodied practises. I have experience working with clients presenting with depression, anxiety, trauma, complicated grief, historic abuse and neglect. I have developed a special interest in narcissistic abuse and am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a purposeful fulfilled life.
01258 446759 View 01258 446759
Photo of Jacqueline Christie, MBACP Accred, Counsellor
Jacqueline Christie
Counsellor, MBACP Accred
Verified Verified
I use a range of approaches including person centred, dbt and other modalities. I have studied over the past 20 years to improve my knowledge and ability as a therapist. I work well with a range of issues including borderline personality disorder, people who struggle with difficult emotions, toxic relationships, addiction or addictive behaviour. I can address many issues and teach new skills; for example, improving communication, regulating emotions, emotional resilience, improving self esteem and self worth. I welcome people of all backgrounds including the LGBTQ+ community.
I use a range of approaches including person centred, dbt and other modalities. I have studied over the past 20 years to improve my knowledge and ability as a therapist. I work well with a range of issues including borderline personality disorder, people who struggle with difficult emotions, toxic relationships, addiction or addictive behaviour. I can address many issues and teach new skills; for example, improving communication, regulating emotions, emotional resilience, improving self esteem and self worth. I welcome people of all backgrounds including the LGBTQ+ community.
01257 448244 View 01257 448244
Photo of Kate Hough, MA, PNCPS Acc., Counsellor
Kate Hough
Counsellor, MA, PNCPS Acc.
Verified Verified
Online Only
My name is Kate and I am the proud founder of Dot's Counselling & Wellbeing. I understand the process of finding a counsellor and opening up about your feelings can be difficult, but trust me... there's not a lot I haven't heard! So whatever issue you're facing or feelings you have, no matter how big or small, please feel free to give me a call, text or email to arrange a FREE 15 min consultation to see if I'm the right fit for you. I aim to build trusting, empowering relationships with my clients, creating a safe and confidential space for you to truly feel heard.
My name is Kate and I am the proud founder of Dot's Counselling & Wellbeing. I understand the process of finding a counsellor and opening up about your feelings can be difficult, but trust me... there's not a lot I haven't heard! So whatever issue you're facing or feelings you have, no matter how big or small, please feel free to give me a call, text or email to arrange a FREE 15 min consultation to see if I'm the right fit for you. I aim to build trusting, empowering relationships with my clients, creating a safe and confidential space for you to truly feel heard.
01707 241942 View 01707 241942
Photo of Joanna Lum Wai - Clarity Through Reflection , DCounsPsych, MNCPS Acc., Counsellor
Clarity Through Reflection
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Susan is an Integrative Counsellor and Joanna is a psychodynamic therapist which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna is trained in delivering EMDR therapy and Emotional Freedom Technique. Therapy with Susan or Joanna will increase your resilience and provide you with techniques that will boost confidence in yourself in managing the challenge you face in your journey through life.
Susan is an Integrative Counsellor and Joanna is a psychodynamic therapist which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna is trained in delivering EMDR therapy and Emotional Freedom Technique. Therapy with Susan or Joanna will increase your resilience and provide you with techniques that will boost confidence in yourself in managing the challenge you face in your journey through life.
01928 243199 View 01928 243199
Photo of Fiona Denise Wilkie, Counsellor
Fiona Denise Wilkie
Counsellor
Verified Verified
2 Endorsed
Waitlist for new clients
My name is Fiona, I'm a psychotherapist who draws from a range of models including: trauma informed therapy, Internal Family Systems (IFS), acceptance and commitment (ACT), EMDR and hypnotherapy. My main priority is helping people recognise their own potential and support them to increase their sense of safety internally so they can make positive changes in their lives whether this is in their relationships, career or personal goals.
My name is Fiona, I'm a psychotherapist who draws from a range of models including: trauma informed therapy, Internal Family Systems (IFS), acceptance and commitment (ACT), EMDR and hypnotherapy. My main priority is helping people recognise their own potential and support them to increase their sense of safety internally so they can make positive changes in their lives whether this is in their relationships, career or personal goals.
0151 459 4711 View 0151 459 4711

See more therapy options for CH49

How does your Counsellor compare?

Number of Counsellors in CH49

< 10

Counsellors in CH49 who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
89% Relationship Issues
89% Self Esteem
89% Stress
89% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

100% Aviva
100% AXA PPP
100% Bupa

How Counsellors in CH49 see their clients

100% In Person and Online

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in CH49?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.