Counselling in CH30

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Photo of Menai Psychology, Psychologist in CH30, England
Menai Psychology
Psychologist, MSc, HCPC - Occup. Psych.
Verified
Have you been struggling with anxiety or depression for some time now? Are the things that you use to manage your thoughts and feelings not working as well as they used to? Are you worried that you may be losing control of your life and that others around you are suffering because of it? Are you finding it hard to sleep because you cannot switch off your mind? Do you want to be be able to handle those difficult thoughts and feelings and be able to live again rather than just existing? If that sounds familiar, psychological therapy can help.
07480 539551 
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Office is near:
Wirral CH30
Offers online therapy
Photo of Balmain Therapy Ltd, Psychologist in CH30, England
Balmain Therapy Ltd
Psychologist, MSc, HCPC - Clin. Psych.
Verified
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
01244 735026 
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Office is near:
Wirral CH30
Offers online therapy
Photo of Peter Craig Dinsmore, Psychotherapist in CH30, England
Peter Craig Dinsmore
Psychotherapist, BACP
Verified
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
0151 541 2512 
Office is near:
Wirral CH30
Photo of Liverpool Therapy Rooms, Counsellor in CH30, England
Liverpool Therapy Rooms
Counsellor, MBACP
Verified
We are a team of professional counsellors supporting men & women who are struggling with a wide range of emotional difficulties. Do you need someone unrelated to confide in, listen with no judgemental or agenda, offer compassion, understanding, and to walk with you as you explore your inner thoughts and feelings? We can offer the support you need to focus on you, and to develop coping skills to assist you on your journey of healing. Looking after our mental health is just as important as our physical health. Don’t suffer alone, there is light at the end of that dark tunnel. Seeking support can pave the way to a brighter future.
0151 318 6037 
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Office is near:
Wirral CH30
Photo of Janusz Roman Kuzniar, Counsellor in CH30, England
Janusz Roman Kuzniar
Counsellor, MA, MNCS Accred
Verified
Dobrze wiem, jak to jest, kiedy problemy przygniatają i trudno uwierzyć, ze będzie lepiej. Czasami przywróceniu nadziei sprzyja zwykła szczera rozmowa i zobaczenie sytuacji z innej perspektywy. Swoja ofertę kieruje do Polaków, którzy żyją poza granicami kraju. Tę szczególną sytuacje rozumiem, bo sam jej doświadczam. I know, what it is like, when problems are overwhelming and it is difficult to hope, that it will get better. What helps to restore hope is sometimes simple and honest conversation and seeing a situation from a different perspective. Sometimes it takes time and an effort, commitment and work to feel better.
0151 459 5418 
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Office is near:
Birkenhead CH30
Offers online therapy
Photo of Pamela Burgess, Counsellor in CH30, England
Pamela Burgess
Counsellor, MBACP
Verified
Many of us find ourselves struggling to cope with past or current traumatic events, depression, work related stress, loss, relationship issues and various setbacks in life. It can feel very overwhelming if we mask our feelings and try to battle through alone. Perhaps you always put other peoples needs first and want to learn how to have your own needs met. You may have difficulties in your relationships and want to understand why unhealthy patterns of relating keep repeating themselves. Problems in our childhood such as abuse and neglect can rob our self esteem and confidence as adults. Counselling can help with many of these issues
0151 318 2526 
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Office is near:
Wirral CH30
Offers online therapy
Photo of Donna Harding, Counsellor in CH30, England
Donna Harding
Counsellor, BACP
Verified
People come to therapy for many different reasons and you don’t have to be in a crisis. Therapy can involve talking about emotions, difficult events that you have experienced or relationships, it can also be about behaviour change or dealing with negative thoughts. You may wonder if counselling will help, counselling can help widen your awareness and you can start to feel better.
0151 541 5362 
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Office is near:
Wirral CH30
Offers online therapy
Photo of Mandy Lee, Counsellor in CH30, England
Mandy Lee
Counsellor, BACP
Verified
Sometimes we need support to deal with difficult experiences, situations and emotions. Counselling is a safe space to be able to take thoughts and emotions out of our heads, explore and examine them safely to help us decide which to keep, and which we would like to leave behind. The counselling journey can help us to understand ourselves and our relationships better, become aware of unhelpful patterns, and helps us to explore strategies and learn skills which can help us to cope with situations or emotions that we are struggling with. Counselling can also help us to find our inner strength or rediscover the person we are inside.
01225 432475 
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Office is near:
Wirral CH30
Offers online therapy
Photo of Anthony Lacey Psychotherapy Ltd in CH30, England
Anthony Lacey Psychotherapy Ltd
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
0151 318 0431 
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Office is near:
Wirral CH30
Offers online therapy

See more therapy options for CH30

What type of mental health professional is right for me?
Some of the most common types of mental health providers in CH30 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in CH30 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in CH30, or Child Psychologists in CH30.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like CH30 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in CH30 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.