Counselling in CF62

Hi, I’m Jolian Ardolino. I am an online psychotherapist & counsellor accredited by the National Counselling & Psychotherapy Society (NCPS). I specialise in anxiety therapy, having gone through it and come out the other end myself when I was younger. Now I spend my life helping others do the same. My style of therapy is integrative, which means I draw on a variety of different approaches to tailor therapy to you. I specialise in anxiety but I do work with a range of issues, including stress, bereavement, depression and self-defeating behaviours. As an accredited counsellor, I work to the NCPS Code of Ethics.

My approach at all times is to listen to your problems from your perspective. Just being acknowledged and heard without judgement can feel so empowering. As an integrative counsellor, I can draw on a range of approaches that can help you understand and see your concerns in different ways, allowing you to find the best way forward for you. Problems such as anxiety, stress, addiction, relationship breakdowns, low self esteem, abuse and bereavement can all be part of the human experience, but your particular concerns and the ways they impact on you are unique. At all times you will be helped as an individual.

Hello, my name is Nanneke and I am a Psychotherapeutic counsellor specialised in childhood trauma. When bad things happen in your childhood, such as abuse, loss of parents, violence, neglect, being taken into care - just to name a few - this can have a devastating impact on the rest of your life. Relationship problems, addictions, eating disorders, physical problems, and lots more, can all have a link to your past. If you would like a chat with me to find out a little bit more, why don't you send me an email or text and ask for a phone call, free of charge. I look forward to meeting you.

I am a Trainee Counsellor in the final stages of training and I offer face to face counselling in The Vale of Glamorgan and online. As a trainee therapist, I am able to provide a safe, confidential space for you to examine your life as you make sense of your experiences and how these may have shaped who you are, and how you see yourself today.

I am a person centred counsellor. I create a place for you to express how you are feeling about life, challenges you are facing and will work with you as you implement positive changes in your life.

Hi there, I'm Nicola and a very warm welcome to my page here at Psychology Today. You have taken the first step in moving forwards towards a more full filling life. Within our counselling relationship your issues, whatever they may be, can be discussed, acknowledged, accepted and addressed. Whether these are the bigger life transitions such as bereavement or relationship breakdown, or everyday frustrations such as breaking free of habits that no longer serve you.

I am a qualified integrative therpaist working with adults and children/young people; this means I can work in different ways depending on the issues you want to work with.  Having fostered children for over 20 years I bring in-depth experience of parenting. Alongside counselling adults my passion is to work with parents and children to help families flourish. I am compassionate and hope filled in the work that I will do with you. I am hopeful that we can help you start new ways to live the life you desire.

There has never been a better time to take care of your emotional and mental wellbeing than in this moment. Counselling can be validating, profound and sometimes a life changing experience. Sometimes it can be a tough process but, by seeking counselling you have taken the first big step towards taking care of yourself and working on what is troubling you. Whilst it can be tough, I will work with you to make it as easy as possible. I aim to make counselling as comfortable as having a cosy cuppa with a friend. I view my self as a therapeutic travelling companion, supporting your journey towards the change you hope to see.

Hi, my name is Matt and I'm an Integrative counsellor with 12 years post qualification experience. My aim is to build a relationship of trust, help you understand the difficulties you may be dealing with so you can make choices towards living the life you want. Sounds easy in words right? Starting counselling is daunting and going through the process is hard as it will more than likely bring up uncomfortable emotions, thoughts, memories, realisations and truths. However, and this is where i'd like to help, with empathy, time, compassion and understanding we can work together and get you to the place you need to live your life.

Looking for a counsellor can be a really daunting experience. You're looking for someone to talk about things with that you may not want to talk to loved ones about. It has to be right for YOU! You may know the reasons you're seeking a therapist, you may not and need some guidance to understand your thoughts a little more. Counselling isn't about providing advice and solutions to your issues, but for me to walk alongside you, exploring your world and discussing possibilities to overcome your struggles and to work with you to become the best version of you.

Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.

Are you struggling with a sudden or prolonged period of distress? I provide a calm, safe, non-judgmental, trauma-sensitive space that recognises your humanity and individuality. I work with people experiencing anxiety, panic, stress, depression, agoraphobia, life changes, shock, overwhelm, low self-esteem, insomnia. Together we can explore the effects on you, possible causes and management. I am experienced in working alongside conventional mental health diagnoses, & equally comfortable working purely with you and your individual experience. I offer online counselling for all and also now work in-person with women - LGTBQ safe.

I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better

I am a chartered practitioner psychologist with 25 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT, mindfulness, compassion focused therapy, personal-construct psychology, psychodynamic and systemic psychotherapy. I offer treatment sessions via video conferencing platforms and telephone. I also provide supervision to psychologists, counsellors and psychotherapists.

Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.

The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!

Often people seek Counselling for help with bothersome thoughts, patterns that keep showing in their life whether that be in intimate relationships, work or how they manage day-to-day tasks. Whatever your reasons for seeking help my promise is to offer you my care, confidentiality, warmth and honesty. Many women have experienced really difficult life experiences that they can't put into words. They tell me, “my problems don’t seem valid when there are people dying in the world”, “I just want to know why people don’t treat me well”‘ or “Things just feel off and I am unhappy, can’t put my finger on what’s wrong” etc. Welcome

Asking for help can feel daunting, so it's important to find a counsellor you feel comfortable with and understands your feelings. I believe that the relationship between therapist and client is paramount so together we might explore your thoughts and feelings at your own pace, where you feel heard, safe and comfortable in our sessions.

I am an experienced Humanistic counsellor and am passionate about the positive changes therapy can bring. Sometimes our lives become overwhelming, complicated and confusing and problems get bottled up. A skilled listener can help you explore your thoughts, behaviours and emotions to help gain understanding, insight and clarity. This can lead to more positive choices, renewed resilience and feeling more in control again. I believe that the counsellor/client relationship is at the heart of successful therapy, so I aim to establish a warm, trusting, safe and non-judgemental space where you feel confident to express your concerns.