Counselling in CF5

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Photo of Tracey Crimmins, Psychotherapist in CF5, Wales
Tracey Crimmins
Psychotherapist, MA, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
I am a qualified and accredited CBT psychotherapist and EMDR Practitioner and work with adults and adolescents (aged 14 years and above). I have 20 years experience of working in mental health, for NHS, charities, University settings and private medical health settings. I specialise in working with trauma, working with single incident PTSD and complex PTSD. I also work depression, anxiety disorders including panic, generalised anxiety (GAD), obsessive compulsive disorders (OCD), health anxiety and social anxiety.
01446 509180
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Cardiff CF5
& Online
Photo of Kathryn Slattery, Counsellor in CF5, Wales
Kathryn Slattery
Counsellor, MBACP
Verified
Verified
I support adults from a variety of cultures and backgrounds. I work affirmatively with the LGBTQIplus community and I am an LGBTQplus ally. Sessions are offered face to face as well as via Zoom, telephone and outdoors. I work with (but not limited to) trauma, bereavement, depression, anxiety, sexual and domestic violence, self-harm, relationship issues, stress and identity, including low self-esteem. I will be by your side to understand where you want to go, who you want to be and how to get there; focusing on what matters to you, offering new perspectives, gentle challenges and an opportunity to feel lighter.
029 2167 2191
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Cardiff CF5
& Online
Photo of Jillian Kirkpatrick, Counsellor in CF5, Wales
Jillian Kirkpatrick
Counsellor, MA, MBACP Accred
Verified
Verified
Hello, I am a fully qualified, accredited counsellor and psychotherapist. My approach to Counselling is integrative I bring together different elements of specific therapies in order to suit your individual needs and circumstances. Together, we can explore your concerns in a safe and supportive environment. As a Mindfulness based Psychotherapist I offer long and short therapy. We can explore in depth how past experiences are affecting your life in the present and how suffering is maintained by this process. Please feel free to contact me if you require more information regarding psychotherapy.
029 2192 1670
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Cardiff CF5
& Online
Photo of Helen Noble, Counsellor in CF5, Wales
Helen Noble
Counsellor, MA, MBACP
Verified
Verified
I practice person-centred and emotion-focused therapy and have experience of working with sudden bereavement, anxiety, depression, self-esteem, suicidal thoughts, trauma, and health-related emotional distress, with adults across the age range. Emotion-focused therapy can help to focus on feelings which overtake our lives, making us lose sight of what we want, or keeping us stuck in situations we would like to change. Through gentle exploration of our emotions in a safe environment, we may start to see clearly how our feelings determine our actions, how we can make sense of our emotions, and how we can manage them for peace of mind
01792 966437
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Cardiff CF5
& Online
Photo of Andreia Carvalho , Psychologist in CF5, Wales
Andreia Carvalho
Psychologist, GMBPsS
Verified
Verified
My name is Andreia-Marisa Carvalho and I am a Clinical Psychologist with the objective of facilite the way where you can find your own resources to enhance your personal development because like a human being you have the ability to be resilient and obtain the changes in your behaviour. The therapy will be mainly focused on the clinical approach where your individuality and integrity are protected. You can benefit from the therapy in different issues such as parenting, maternity, child and adolescent behaviour, older adults, racial identity and migratory bereavement.
01446 502431
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Cardiff CF5
& Online
Photo of Menna Jones, Psychologist in CF5, Wales
Menna Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I have 20 years' experience working as a clinical psychologist in the NHS and in private practice since gaining my Doctorate in Clinical Psychology. Throughout this time, I have been supporting adults with a very wide range of difficulties. These include anxiety, depression, eating disorders, OCD, trauma, and emotional regulation difficulties (including personality disorders). I welcome clients to my home for therapy sessions and appreciate how important it is for people to feel comfortable and at ease in a homely and supportive place in order to explore and express such personal and challenging issues as can arise during therapy.
01446 500783
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Cardiff CF5
& Online
Photo of Michele M Ryan, Psychotherapist in CF5, Wales
Michele M Ryan
Psychotherapist, MSc, MUKCP
Verified
Verified
What informs my practice is a concern for respecting and valuing difference and the importance of caring communication in all relationships. We work together to bring about your own awareness of what needs to change in order move on in your life. Sometimes we are overwhelmed at what is happening to us, or we feel we have no control over our own lives. We can explore new ways of understanding ourselves and our relationships so that we can influence or even change our future.
029 2167 5086
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Cardiff CF5
& Online
Photo of Amo Sumithraarachchi, Psychotherapist in CF5, Wales
Amo Sumithraarachchi
Psychotherapist, MA, BABCP Provisional
Verified
Verified
Hello! I am Amo. I am a Cognitive Behavioural Psychotherapist and a Counsellor. CBT is an evidenced based psychotherapeutic model, that aims to empower people to overcome their mental health challenges and reach their goals. In the session, we would focus on understanding your problem and identifying the most effective tools and strategies to help you manage the problem. I will provide a safe, warm, and non-judgemental environment for us to work together and explore your mental health related challenges. During each session, we will discuss effective and bespoke tools and strategies that you could apply to overcome these challenges.
01446 501258
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Cardiff CF5
& Online
Photo of Lucy lenke Theo, Psychotherapist in CF5, Wales
Lucy lenke Theo
Psychotherapist, DCounsPsych, MBACP Accred
Verified
Verified
I am an accredited, experienced and supportive psychotherapist working in the NHS and in private practice. The talking therapy space I offer is welcoming, relaxed and confidential, so that you will feel able to explore worries and concerns, both past and present and together we can discuss the link between events, thoughts, feelings and behaviours. Therapy can help to make sense of life difficulties, loss and change and create new ways to communicate to develop inner confidence, personal happiness and psychological balance. My role is to listen attentively, with commitment and care , so I can view the world as you do.
01446 501478
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Cardiff CF5
& Online
Photo of Find The Way Counselling , Psychotherapist in CF5, Wales
Find The Way Counselling
Psychotherapist, MA, MBACP
Verified
Verified
Are you feeling lost? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we’ve ever experienced. We’ve lost loved ones, jobs and friendships which have left us feeling disconnected from others and ourselves. How can I find the way back to who I want to be and feel better about myself? You’ve already taken the first step toward changing things by visiting this website – and I’d love to help you – so how does counselling work?
01446 501165
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Cardiff CF5
& Online
Photo of Sophia Ayesha Ansari, Psychotherapist in CF5, Wales
Sophia Ayesha Ansari
Psychotherapist, MA, MUKCP
Verified
Verified
I am an at depth body orientated psychotherapeutic counsellor (UKCP accredited) and a yoga therapist (BWY, Ayurveda dip). I combine my skills and experience to offer therapy to couples and individuals who benefit from a somatic focus. Soma means ‘of the body’ and concerns our living, day to day, breathing, feeling, moving, thinking experiences. This method respects and utilises the connection between body and mind.
01446 501419
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Cardiff CF5
& Online
Photo of Gwyn Psychotherapy, Counsellor in CF5, Wales
Gwyn Psychotherapy
Counsellor, MA, MBACP
Verified
Verified
I integrate my experience both as a Core Process psychotherapist and a Humanistic Existentialist counsellor in order to help clients stay with their distress and move through difficulty. Core Process psychotherapy integrates Eastern Buddhist philosophy and embodied practice with Western psychodynamic techniques in order to help understand personality formation and connect to our innate health. The client’s difficulties in their lives can be fully explored. Alongside this, the client is also invited to deepen into their awareness of their experiences, known as coming into witness consciousness.
01446 501068
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Cardiff CF5
& Online
Not accepting new clients
Photo of Katie Leatham, Counsellor in CF5, Wales
Katie Leatham
Counsellor, MBACP Accred
Verified
Verified
You are probably feeling very upset, alone and confused, maybe even ashamed and wondering if counselling could help? Everyone who comes to therapy has a unique set of issues but the underlying need to share the distress and be understood, is true for everyone. If you are struggling with parenting, postnatal depression, miscarriage or your identity as a woman you are not alone. I have lots of experience working with women (and men) who are struggling with family life and want to feel better than they currently do. I also help young people with identity and self esteem issues, self harm, anxiety and sad feelings
07480 801687
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Cardiff CF5
Not accepting new clients
Photo of Woodland Counselling for Couples and Individuals, Psychotherapist in CF5, Wales
Woodland Counselling for Couples and Individuals
Psychotherapist, MBACP
Verified
Verified
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
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Cardiff CF5
& Online
Photo of Graham Mason, Counsellor in CF5, Wales
Graham Mason
Counsellor, MBACP
Verified
Verified
Life is good at throwing problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I enjoy helping people achieve their goals, improve their quality of life and their work life balance. Giving people a space where they can be heard and respected, work together to overcome the challenges of modern life. I offer a flexible approach to appointments and a relaxed confidential space for sessions. My practice has allowed me to help clients of all ages from all backgrounds with wide ranging issues.
029 2010 1524
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Office is near:
Cardiff CF5
& Online
Photo of Catherine Dimopoulos, Counsellor in CF5, Wales
Catherine Dimopoulos
Counsellor, MA, MBACP Accred
Verified
Verified
I am a fully qualified and BACP accredited counsellor / therapist with 18 years NHS experience (GP counsellor), and a further 5+ years of private practice. My practice is based in a very welcoming space in the heart of Cowbridge. As an integrative counsellor, I work with my clients to tailor appropriate interventions and help them to set and reach their therapeutic goals. Whatever difficulties you may bring to counselling, and whatever issues with mood, self esteem or anxiety that these difficulties have caused you, there will be a way forward.
07723 436729
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Office is near:
Cardiff CF5
& Online
Photo of The Next Page Counselling, Counsellor in CF5, Wales
The Next Page Counselling
Counsellor, MBACP
Verified
Verified
Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including but not limited to, Depression and Anxiety, Suicidal thoughts, Relationships and their issues, sex and sexuality, greater life balance, work related stress and more. Counselling is a talking therapy which gives you a space to explore your thoughts and feelings without judgement. I aim to help you feel more in control and empower you to make the changes YOU want to your life!
01446 509168
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Office is near:
Cardiff CF5
& Online
Photo of Dawid Bogon, Psychotherapist in CF5, Wales
Dawid Bogon
Psychotherapist, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hello! My name is Dawid. I am a CBT counsellor. My photo was taken in Cornwall. As you can see I enjoy being in nature (look at that smile). I can walk on cliffs for miles, this really relaxes me. I want you to feel the same and support your wellbeing. Cognitive behavioural therapy (CBT) is a talking therapy where we work together to recognise and challenge unhelpful thoughts and behaviours which may be causing you difficulties. We would set achievable goals for future sessions and the final destination of where you would like to be. CBT is short-term. Once you learn some new useful skills you become then your own therapist!
029 2267 0622
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Office is near:
Cardiff CF5
& Online
Photo of Louise Duggan, Counsellor in CF5, Wales
Louise Duggan
Counsellor, MBACP
Verified
Verified
Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Do you feel trapped in a situation and see no way out? Are you a parent/carer and feel alone or that no one understands? I offer counselling to help you explore your feelings safely and without judgement. I specialise in anxiety and depression, self esteem, loss and change and parenting/caring, I also have professional and personal knowledge and understanding of Autism and PDA.
029 2271 0028
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Office is near:
Cardiff CF5
& Online
Photo of Damaris Guiel, Counsellor in CF5, Wales
Damaris Guiel
Counsellor, MNCS Accred
Verified
Verified
Hi, my name is Damaris and I guess right now trying to work out how to say my name, possibly could be as confusing as you trying to decide if (A) counselling is right for you, (B) who is the right counsellor for you? Society is continually bombarded by global industries advertising their wares, as a result many of us feel that without their products, we are not good enough. Or sometimes when life often makes such demands 24 hours a day, it’s not surprising many of us often have no idea who we really are and what we truly need for our personal life journey; this is why many of us often feel lost.
029 2167 9928
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Office is near:
Cardiff CF5
& Online

See more therapy options for CF5

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in CF5?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in CF5 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.