Counselling in CF31

I am an integrative counsellor (level 7) and qualified in 2010. I provide a confidential and professional counselling service for children, young people and adults by means of face-to-face, online or walk and talk therapy. Over the last twenty years I have extensive experience of working with young people in particular. Having gained this experience while working both in Wales and internationally. When working with each client, I combine extensive knowledge from different theories and approaches to tailor each client’s experience to their needs. I work with each client to identify the issues they would like to work on

Do you need a safe confidential place to speak openly, with someone neutral and non-judgemental? You may be looking to make some changes, or have a dilemma to talk through. Maybe you've lost a loved one or pet, feel isolated or stressed, or have a problem that's preventing you from moving forward. I work to understand things from your viewpoint, and to build a trusting therapeutic relationship where you feel comfortable enough to be yourself. I listen, understand, accept, and believe, and appreciate that talking about feelings is difficult. Being interactive means that you'll get much more than 'hmms' and 'uh-huhs' from me.

I am an integrative counsellor with upwards of 10 years experience. I combine extensive knowledge from different theories and approaches to tailor the client experience to their needs. I work with the client to identify the issues they would like to work on and the timescale in which they would like to do this, whether it be short term or longer work. I work with all ages and an extensive list of issues, some common issues I work with are Autism and ADHD symptoms, anxiety, depression, self harm, suicide, stress, family issues, LGBTQ+ issues and Children and young people. Please contact me for a consultation to see if suitable.

I am a fully qualified and experienced Counsellor offering a confidential and affordable counselling service to individuals, who does not offer advice or tell you what to do but enables a time and space for you to gather your thoughts and gain a greater insight/awareness of yourself leading to change or acceptance of your situation.

My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.

I pride myself on providing a warm and safe space for clients to be able to explore a wide range of issues such as Anxiety, Stress, Self-Esteem, Low Mood, Bereavement, Religious Trauma and more. Testimonial - "Bethan really hears me without judging which helps me accept myself"

Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service, working with clients presenting with a wide range of mental health problems and experiencing a variety of issues which include depression, anxiety, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.

Our relationships are fundamental to our lives, whether that’s with our family, friends or colleagues. They can bring us comfort and also anguish. I believe in three things: 1 - That our relationships can be key to a leading a fulfilling life. 2 - That where we come from informs who we are, but does not necessarily determine where we end up. 3 - That we each need to express who we are without fear of judgement. I will work with you, using the counselling relationship to mirror important relationships in your life, so that we can more easily see patterns of behaviour that no longer serve you.

I am a fully qualified and BACP accredited counsellor / therapist with 18 years NHS experience, having worked in primary care, alongside the GPs of Cardiff and the Vale. I have a small private practice, based in a very welcoming space in the heart of Cowbridge. As an integrative counsellor, I work with my clients to tailor appropriate interventions and help them to set and reach their therapeutic goals. Whatever difficulties you may bring to counselling, and whatever issues with mood, self esteem or anxiety that these difficulties have caused you, there will be a way forward.

**At Magnolia Well-being Centre Neath**. Do you have low self-esteem? Are you Anxious/Depressed? Relationship's with friends, family and even yourself bringing you down? Suffer with Trauma/PTSD? Or just want someone to talk to about everyday life problems?

Do you sometimes feel alone, with no one to lean on for support? Do you feel overwhelmed by difficult or challenging life events and want help to feel like yourself again? Within a counselling session, I can support you as you explore and understand your situation, identify helpful techniques or coping strategies, and set and work towards personal goals. I work with adults and young people aged 11+, and provide support for a wide range of physical and emotional difficulties. I have specialist experience in supporting people living with chronic/long-term health conditions, and those who are bereaved or preparing for a bereavement.

I am a highly experienced Specialist Educational Psychologist and have worked in many areas, schools and homes across Wales and the UK during my career. During this time I have trained in and used a wide range of therapuetic techniques to help make a real difference in the lives of children, families and teachers I have worked with, including: Family Therapy, Solution focused Brief Therapy VIG (Video interaction Guidance) and VERP (Video Enhanced Reflective Practice) and EMDR (Eye Movement Desensitisation and Reprocessing).

'Paul completed CBT training in 1995 under the world respected Isaac Marks at the IoP, Kings College, London. Although already trained in EMDR for 20 years, he repeated his EMDR training in 2018 as well as undertaking the full ACT Training 2019. Author of over 100 publications, he has treated clients since 1994. Paul has helped people from all walks of life, with all sorts of different issues, including: anxiety, stress, depression, trauma, OCD, and much more. Paul is warm, friendly, positive and down to earth. He is currently offering all three therapies: EMDR, CBT and ACT online'

Are you feeling uncertain and fearful about the future? Do you feel stuck? Anxious?Angry? Hopeless? Depressed? Are you unable to sleep at night? Are you coping in ways that are harming you, your mind, your body, your family, your future or your finances? These coping methods can often be driven by negative emotions and toxic thinking patterns.I listen without judgement, in complete confidence and safety. I use an integrative, person centred approach, utilising wisdom from a number of schools of psychotherapy and counselling, including transactional analysis,brief solution focused, psychodynamic and behavioural ideas including DBT.