Counselling in CF31

I look to help anyone (particularly males or male-identifying, though I have a lot of experience with female-identifying clients) looking to deal with their: Anger; Anxiety; Self Doubt; Low Mood/Depression; Procrastination; Search for Meaning; Male/Female Issues; Intimacy Issues; Kink Issues; LGBTQ+ concerns - or anything else that's chewing you up.

Hi, I'm an experienced and professionally qualified counsellor, having had my own practice since 1999. I work with individuals, couples, children, young people and families. I specialise in CBT (Cognitive Behaviour Therapy), providing sessions in a warm, non-judgemental and solution focussed environment. Please don't worry about taking the step to get you to where you want to be, I'll work with you, at your own pace and together we'll find a solution to how you are feeling.

I am a Consultant Clinical Psychologist and have worked in the NHS since 1995. I currently work in both the NHS and in private practice and have experience of working with a wide range of issues that may be affecting an individual's psychological wellbeing. I have trained in a number of different therapies and work with clients to find the approach that best suits their needs. I appreciate that starting therapy can feel very daunting and I therefore offer a free 15 minute telephone consultation to answer any questions you may have and discuss whether attending appointments with myself may be of benefit to you.

At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or maybe ,together with your partner, to find a way forward. Sometimes you need someone outside your family & friends to listen & offer support with no other agenda. I am highly trained & have been working as a therapist & trainer for many years and am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues. NB ALL SESSIONS ON -LINE

I am an integrative counsellor with 16 years experience. I combine extensive knowledge from different theories and approaches to tailor the client experience to their needs. I work with the client to identify the issues they would like to work on and the timescale in which they would like to do this, whether it be short term or longer work. I work with all ages and an extensive list of issues, some common issues I work with are Autism and ADHD symptoms, anxiety, depression, self harm, suicide, stress, family issues, LGBTQ+ issues and Children and young people. Please contact me for a consultation to see if suitable.

I am a fully qualified and experienced Counsellor offering a confidential and affordable counselling service to individuals, who does not offer advice or tell you what to do but enables a time and space for you to gather your thoughts and gain a greater insight/awareness of yourself leading to change or acceptance of your situation.

Do you need a safe confidential place to speak openly, with someone neutral and non-judgemental? You may be looking to make some changes, or have a dilemma to talk through. Maybe you've lost a loved one or pet, feel isolated or stressed, or have a problem that's preventing you from moving forward. I work to understand things from your viewpoint, and to build a trusting therapeutic relationship where you feel comfortable enough to be yourself. I listen, understand, accept, and believe, and appreciate that talking about feelings is difficult. Being interactive means that you'll get much more than 'hmms' and 'uh-huhs' from me.

My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.

Our relationships are fundamental to our lives, whether that’s with our family, friends or colleagues. They can bring us comfort and also anguish. I believe in three things: 1 - That our relationships can be key to a leading a fulfilling life. 2 - That where we come from informs who we are, but does not necessarily determine where we end up. 3 - That we each need to express who we are without fear of judgement. I will work with you, using the counselling relationship to mirror important relationships in your life, so that we can more easily see patterns of behaviour that no longer serve you.

I am a fully qualified and BACP accredited counsellor / therapist with 18 years NHS experience (GP counsellor), and a further 5+ years of private practice. My practice is based in a very welcoming space in the heart of Cowbridge. As an integrative counsellor, I work with my clients to tailor appropriate interventions and help them to set and reach their therapeutic goals. Whatever difficulties you may bring to counselling, and whatever issues with mood, self esteem or anxiety that these difficulties have caused you, there will be a way forward.

Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.

Do you sometimes feel alone, with no one to lean on for support? Do you feel overwhelmed by difficult or challenging life events and want help to feel like yourself again? Within a counselling session, I can support you as you explore and understand your situation, identify helpful techniques or coping strategies, and set and work towards personal goals. I work with adults and young people aged 11+, and provide support for a wide range of physical and emotional difficulties. I have specialist experience in supporting people living with chronic/long-term health conditions, and those who are bereaved or preparing for a bereavement.

£25 online/telephone sessions for 45mins Do you have low self-esteem? Are you Anxious/Depressed? Relationship's with friends, family and even yourself bringing you down? Suffer with Trauma/PTSD? Or just want someone to talk to about everyday life problems?

I am a highly experienced Specialist Educational Psychologist and have worked in many areas, schools and homes across Wales and the UK during my career. During this time I have trained in and used a wide range of therapuetic techniques to help make a real difference in the lives of children, families and teachers I have worked with, including: Family Therapy, Solution focused Brief Therapy VIG (Video interaction Guidance) and VERP (Video Enhanced Reflective Practice) and EMDR (Eye Movement Desensitisation and Reprocessing).

Are you struggling with a sudden or prolonged period of distress? I provide in-person women's therapy in a calm, safe, non-judgmental, trauma-sensitive space that recognises your humanity and individuality. I work with people experiencing anxiety, panic, stress, depression, agoraphobia, life changes, shock, overwhelm, low self-esteem, insomnia, sudden & prolonged emotional/mental health issues. Whilst I am experienced in working alongside conventional mental health diagnoses, I am also comfortable working purely with you and your individual experience.

Welcome, with more than 10 years of therapy experience, I have worked with adults and older adults experiencing the full spectrum of moderate to severe mental health problems. I am a Chartered, Highly Specialist Psychologist in a psychology service for medical trauma and I also work for Traumatic Stress Wales. Using Eye Movement Desensitisation and Reprocessing Therapy (EMDR), trauma-focussed Cognitive Behavioural Therapy (tf-CBT) or integrative approaches, I can work collaboratively with you to reduce the impact of past experiences on your current psychological wellbeing and support you to make positive change in your life.