Counselling in CF24

Photo of Arfa Begum, Counsellor in CF24, Wales
Arfa Begum
Counsellor, MBACP
Verified
Hello, I hope you are all well and keeping safe in this difficult time. I can understand the uncertainty , struggle , the stress and the worries this COVID-19 pandemic has brought about . We are all in the same boat and highly likely experiencing the same emotion. I would like to do my bit and my best to help you get though this difficult time . Hence , I am offering low cost counselling sessions for those experiencing financial difficulties or receiving universal credit . I can help with achieving mental wellbeing though mindfulness techniques and techniques that can help instantly cut those worrying vicious cycle of thoughts
029 2267 1991 
Cardiff CF24
Offers online therapy
Photo of Sonalle Coaching & Creative Therapies, Psychotherapist in CF24, Wales
Sonalle Coaching & Creative Therapies
Psychotherapist, MHGI
Verified
Are you suffering from anxiety, depression, trauma or addiction? Or do you feel that something is missing, or just isn't quite right? Do you want a fast, effective & embodied solution without a lifetime of therapy whilst in the comfort of your home/office? Then get in touch...
029 2271 0282 
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Cardiff CF24
Offers online therapy
Photo of Nicola Hydes Counselling, Counsellor in CF24, Wales
Nicola Hydes Counselling
Counsellor, MBACP
Verified
I’m a qualified integrative counsellor registered with the BACP. I support clients to overcome emotional barriers which can have a negative impact on a person’s overall well-being and relationships. I view myself as an integrative counsellor, which means that I’ll blend theory, techniques and interventions from various schools of psychotherapy such as - Humanistic (Person Centred) - CBT - Psychodynamic - Solution Focused.
029 2167 1830 
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Cardiff CF24
Offers online therapy
Photo of Breathe UK in CF24, Wales
Breathe UK
Verified
Whether you have a specific issue or you just aren’t feeling yourself right now, our counsellors can work with you in a safe, confidential space. Professional support can go a long way to help you cope during difficult times, to make sense of what you are experiencing and overcome emotional barriers. Counselling gives the opportunity to explore your thoughts, feelings & actions, challenge & manage unhelpful thoughts, learn coping strategies and find ways to move forward.
029 2010 3013 
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Cardiff CF24
Offers online therapy
Photo of Sara Sirati, Counsellor in CF24, Wales
Sara Sirati
Counsellor, MA, MBACP Accred
Verified
I am a BACP accredited counsellor and supervisor with extensive experience in the field of counselling and psychotherapies. I deliver mental health awareness sessions in a variety of organisations and guest lecture at u My line of expertise include: working with Trauma/PTSD, sexual abuse, self-harm, Domestic Abuse, issues concerning gender, identity and sexuality, anxiety and depression. You may have existing experiences of counselling, or be completely new to counselling, nonetheless I am here to support you with any worries you may be having. I have experience of working with young people, as well as adults on a variety issues.
029 2167 9526 
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Cardiff CF24
Offers online therapy
Photo of Jack Rochon, Psychotherapist in CF24, Wales
Jack Rochon
Psychotherapist, MA, MBACP Accred
Verified
I specialise in working on all kinds of relationship issues either on your own or as a couple but also offer Psycho Sexual Therapy as a second year Tavistock trainee; both on-line and in person at clinics in Cardiff & Chepstow. I act as a highly confidential guide through present struggles that may be dividing your relationship. Whether on your own or as a couple, changing whatever is keeping you emotionally distant and possibly sexually disconnected from partners is a crucial goal. The complexity of maintaining intimacy or experiencing betrayal or simply feeling distant from the other, all can be easier with professional support.
01841 550949 
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Cardiff CF24
Offers online therapy
Photo of Sherin Begum, Counsellor in CF24, Wales
Sherin Begum
Counsellor, MBACP
Verified
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
01446 509155 
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Cardiff CF24
Offers online therapy
Photo of Riccardo Cocco, Counsellor in CF24, Wales
Riccardo Cocco
Counsellor, BACP
Verified
I am a qualified Therapist with over 6 years of experience working within the substance misuse & mental health sector. The key to my work with clients is the belief that, through a psychotherapeutic relationship, we can gain insights into our patterns of behaviour. Working relationally, we can explore the possibility of change and begin to think of alternative positions that can move towards a more compassionate, and fulfilled version of ourselves. As I am currently in full training as a Transactional Analyst, I'm offering a reduced rate to clients seeking Psychotherapy.
029 2271 0248 
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Cardiff CF24
Offers online therapy
Photo of Umeus Talk , Counsellor in CF24, Wales
Umeus Talk
Counsellor, MBACP
Verified
Hi I'm Sarah, a Counsellor and Relationship Therapist. I am based in discreet location in Roath, Cardiff and I would like to help you move towards a happier future. With many years experience, you will find that I am a warm, friendly and effective Counsellor, that will help you feel at ease as you embark on what could be a life changing experience.
029 2271 0185 
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Cardiff CF24
Photo of Julie Elizabeth Dykes, Psychotherapist in CF24, Wales
Julie Elizabeth Dykes
Psychotherapist, MA, MBACP
Verified
Specialising in anxiety and trauma and related issues, and with over 20 years experience as a Senior psychotherapist, using CBT, integrative therapy, EMDR and Clinical Supervision I work with TRAUMA, anxiety disorders and a wide range of related and other issues. I have worked within University, workplace, NHS and and other settings as well as in private practice, I am based in Cardiff and offer a warm and safe, confidential welcome. Currently all sessions are available online only.
029 2167 9418 
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Cardiff CF24
Offers online therapy
Photo of Michelle Evans, Psychotherapist in CF24, Wales
Michelle Evans
Psychotherapist, PhD, MBACP
Verified
I have a long-standing career in mental health spanning more than 30 years as a mental health nurse, chartered psychologist, academic, researcher and lecturer in mental health and psychology. I have worked with people experiencing a wide range of issues from mild to severe and enduring mental health difficulties and have used a variety of different helping approaches under supervision. I also work with the media to offer my expertise in different mental health areas. I believe in working within a relational way to help you process, recover, heal and grow.
01446 509162 
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Cardiff CF24
Not accepting new clients
John Evans
Counsellor, BACP
Verified
Having worked in the care profession all my life, my goal was always to help people to improve their lives. I completed my training as a counsellor some years ago and now work primarily in a volunteer capacity though I keep some time to work privately. My focus about helping people hasn't changed. I will want to listen carefully to you and what you want though some people take time to understand their needs and often have little idea how to go about it.
029 2167 1832 
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Cardiff CF24
Offers online therapy
Photo of Indigo Tree Counselling & Coaching Consultancy, Counsellor in CF24, Wales
Indigo Tree Counselling & Coaching Consultancy
Counsellor, MA, MBACP
Verified
In private practice, I work with individuals, groups and organisations. My therapeutic style is embedded in relationship and engagement. Therefore if you experience challenges with relationship or communication, this is my strength. Following 20 years of experience within NHS, private practice and educational organisations I utilize somatic psychology, human development and potential along with creative methodologies. Ultimately, uncovering potential, dealing with unhelpful behaviours.
01792 721018 
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Office is near:
Cardiff CF24
Offers online therapy
Photo of Helen Armstrong, Psychotherapist in CF24, Wales
Helen Armstrong
Psychotherapist, MA, MUKCP
Verified
Stressed out? Burnt out? Overwhelmed? Perhaps you feel like you’re only just coping, and would like to develop more resilience to help you manage all the things you have in your life? You are welcome, whatever the reason that brings you here. I am particularly interested in working with people who are affected by birth and adoption, issues around race and ethnicity, LGBTQIA+, climate anxiety, relationships and issues of belonging. If you're interested in exploring your deep patterns and motivations in a relational way, and are ready to have a go, then working with me may be just what you need.
029 2271 5074 
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Office is near:
Cardiff CF24
Offers online therapy
Photo of Nicola Williams, Psychotherapist in CF24, Wales
Nicola Williams
Psychotherapist, MBACP
Verified
Hi, I'm Nicola. I am a qualified and registered cognitive behavioural psychotherapist. I have over 20 years experience within the NHS as a qualified mental health nurse, mainly practicing within primary care mental health services. I have experience working with a wide range of emotional and mental health difficulties including depression and anxiety disorders, trauma, low self-esteem and situational stress. It can be very difficult to ‘see the wood for the trees’ when problems become overwhelming and it can be a relief to have someone to share your fears and help you to see things more clearly.
01656 334572 
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Office is near:
Cardiff CF24
Offers online therapy
Photo of Gerard Richard Szary, Psychotherapist in CF24, Wales
Gerard Richard Szary
Psychotherapist, MA, MUKCP
Verified
I have over 20 years experience as a counselor and psychotherapist.I have helped many people who like you were experiencing difficulties in their lives. I offer a safe space to comfortably and effectively work together to help you make the changes you need. Whether you have a specific problem you wish to resolve, or are uncertain about your difficulties, I’m here to help you to find your way forward to make positive changes and improve the quality of your life. I offer a free 20 minute telephone consultation, to ensure we are able to build a safe and comfortable client/therapist relationship and plan a course of action.
01446 509864 
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Office is near:
Cardiff CF24
Offers online therapy
Photo of Lee Jonathan Priday, Psychologist in CF24, Wales
Lee Jonathan Priday
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Mental health difficulties can leave us feeling rejected, isolated and alone. This is a hard cycle to break, because we tend to manage our problems in ways that leave us feeling even worse. This is all part of being human. It affects our relationships, our sense of self and our ability to function on a day-to-day basis. It is at times like this that we need support. Someone who can help us to view our problems through a different lens and can help us develop the tools we need to break the cycle. Many people find that therapy is the key to managing their difficulties whilst leading more meainingful lives.
029 2271 2210 
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Office is near:
Cardiff CF24
Offers online therapy
Photo of Alessandra Raffin, Psychologist in CF24, Wales
Alessandra Raffin
Psychologist, MSc, CPsychol
Verified
Hello and thank you to visit my profile. My name is Alessandra, I am a Chartered Psychologist with specialisms in Clinical Neuropsychology and Autogenic Therapy. If you are looking for a safe space in which to explore yourself, heal your suffering and change your behaviour, here, you can find the right professional support.
0117 463 5137 
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Office is near:
Cardiff CF24
Offers online therapy
Photo of The Next Page Counselling, Counsellor in CF24, Wales
The Next Page Counselling
Counsellor, MBACP
Verified
Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including but not limited to, Depression and Anxiety, Suicidal thoughts, Relationships and their issues, sex and sexuality, greater life balance, work related stress and more. Counselling is a talking therapy which gives you a space to explore your thoughts and feelings without judgement. I aim to help you feel more in control and empower you to make the changes YOU want to your life!
01446 509168 
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Office is near:
Cardiff CF24
Offers online therapy
Photo of Louise Duggan, Counsellor in CF24, Wales
Louise Duggan
Counsellor, MBACP
Verified
Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Do you feel trapped in a situation and see no way out? Are you a parent/carer and feel alone or that no one understands? I offer counselling to help you explore your feelings safely and without judgement. I specialise in anxiety and depression, self esteem, loss and change and parenting/caring, I also have professional and personal knowledge and understanding of Autism and PDA.
029 2271 0028 
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Office is near:
Cardiff CF24
Offers online therapy


See more therapy options for CF24

What type of mental health professional is right for me?
Some of the most common types of mental health providers in CF24 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in CF24 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in CF24, or Child Psychologists in CF24.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like CF24 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in CF24 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.