Counselling in CF14

So, you’ve decided to take that first step and research if counselling is right for you. This is a very brave thing to do. I know, because I have been where you are now. My name is Inge, and I am here to help you navigate your way through what has brought you here today. I offer an empathetic space for you to explore your presenting issues, and move through your counselling journey at a pace that is good for you. I adopt a person led approach whereby I work with you by continually discussing the direction your counselling journey is progressing to and if it is having the desired effect you had hoped for.

I am a Relational Integrative Counsellor and work predominately using Person-Centred and Humanistic models. I offer a warm, safe, and confidential space for you to be heard, valued, and understood, without judgement. My aim is to work collaboratively with you, to give you the tools to unravel the thoughts and feelings that may be weighing on you. Finding an alternative perspective can promote increased personal insight into your world. I have experience working with those suffering with Trauma, PTSD, Anxiety, and Grief among other challenges. I gained my 200 training hours with Cardiff University; Academic stress/ depression etc.

Available Weekends. I like to work with a variety of clients, focusing on their relationship with whatever has brought them to therapy, whether it be anxiety, past trauma, alcohol or family. With the knowledge that change can happen at any time, we work towards where the client wants to be in there life. The more open and honest the client is, the more work we can complete together.

Hello! My name is Dawid. I am a CBT counsellor. My photo was taken in Cornwall. As you can see I enjoy being in nature (look at that smile). I can walk on cliffs for miles, this really relaxes me. I want you to feel the same and support your wellbeing. Cognitive behavioural therapy (CBT) is a talking therapy where we work together to recognise and challenge unhelpful thoughts and behaviours which may be causing you difficulties. We would set achievable goals for future sessions and the final destination of where you would like to be. CBT is short-term. Once you learn some new useful skills you become then your own therapist!

Hello, welcome. I can imagine how difficult it must be searching through the profiles trying to find the right therapist. Making the decision to seek help for your child/grandchild is a brave one and sometimes it can be difficult. I have been told by clients that I am calm, warm, welcoming, and approachable; and can put them at ease. I am a Child and Adolescent Therapist who specialises in 7-18 years olds who until recently worked in CAMHS for the NHS for over six years. I decided to work in private practice after seeing so many children whom I could help turned away by CAMHS or who were waiting a long time to get help.

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Do you feel trapped in a situation and see no way out? Are you a parent/carer and feel alone or that no one understands? I offer counselling to help you explore your feelings safely and without judgement. I specialise in anxiety and depression, self esteem, loss and change and parenting/caring, I also have professional and personal knowledge and understanding of Autism and PDA.

Having worked in the care profession all my life, my goal was always to help people to improve their lives. I completed my training as a counsellor some years ago and now work primarily in a volunteer capacity though I keep some time to work privately. My focus about helping people hasn't changed. I will want to listen carefully to you and what you want though some people take time to understand their needs and often have little idea how to go about it.

Ceri knows and fully understands how life can be challenging, demanding, difficult and downright miserable on occasion. Ceri will take in and hear what your challenges are, what you want to achieve and what you expect from your therapy. An introductory session is offered to ensure you feel comfortable to work with me. A therapeutic relationship ideally develops which is where the healing takes place.

Hi, I'm a BACP registered therapist offering a warm, secure, and confidential space to process, recover, heal and grow. I've worked with a wide range of issues, but you are an individual. So, although I bring my knowledge and experience, I will listen to you without judgement and assumptions about your unique experience.

I am a BABCP accredited CBT therapist specialising in helping people with OCD. I have experience in working with the various forms of OCD including what is sometimes called "Pure O". In addition to CBT for OCD I also offer therapy for other anxiety related problems, including social anxiety and panic attacks, or other issues like low self-esteem.

Life can feel very heavy at times, unexpected events can flaw us and day to day pressures can get to us too. I can offer you a safe space to explore whatever it is that's troubling you. I am available for face to face appointments as well as appointments over Zoom, or over the phone.

I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.

I offer a welcoming space for you to explore whatever is happening in your life and support you to face difficult circumstances, feelings and relationships, finding new perspectives and resources. I use Processwork, a creative approach to therapy and facilitation, to help clients work things through in a professional and confidential space. During sessions we bring awareness to what's happening, leading to learning and change. In particular, paying attention to disturbances can hold the key to discovering new ways of being in the world.

Starting the journey to emotional well-being may seem daunting, but with the help of a kind, professional and deeply empathic therapist alongside you, it can become the most important undertaking you ever begin. Whatever issues you are struggling with right now, change is possible and inevitable as soon as you choose to explore exactly what you need and which parts of your life are not working as well as you hope right now. As a therapist I walk beside my clients and together we can explore exactly what it is you need to help you make the changes necessary to reclaim a full and balanced life.

I view seeing a psychologist for ones’ mental well being in the same way as having a personal trainer for physical fitness. It makes good health sense. How many sessions and how often depends on the issue and what works best for you. If you have difficulties such as anxiety, low mood, complex trauma, PTSD, OCD, stress or just want to learn more about yourself, I’m here to help. As a psychologist, I’m able to help increase our understanding of ourselves and how any issues have come about and developed in the first place. This understanding can offer much relief in itself but also help to guide the treatment.

I’m a qualified integrative counsellor registered with the BACP. I support clients to overcome emotional barriers which can have a negative impact on a person’s overall well-being and relationships. I view myself as an integrative counsellor, which means that I’ll blend theory, techniques and interventions from various schools of psychotherapy such as - Humanistic (Person Centred) - CBT - Psychodynamic - Solution Focused.

Mental health difficulties can leave us feeling rejected, isolated and alone. This is a hard cycle to break, because we tend to manage our problems in ways that leave us feeling even worse. This is all part of being human. It affects our relationships, our sense of self and our ability to function on a day-to-day basis. It is at times like this that we need support. Someone who can help us to view our problems through a different lens and can help us develop the tools we need to break the cycle. Many people find that therapy is the key to managing their difficulties whilst leading more meainingful lives.

I specialise in helping my clients with anxiety, work-stress, burnout and low mood. I have also supported many clients to overcome OCD. I see both adults and teens in my clinical practice. In therapy, I aim to create a warm, empathic supportive space. I have a wealth of experience helping clients through life’s storms and have helped many clients to move past points when life gets really difficult and on to richer and happier futures. I hold a doctorate in Clinical Psychology and am trained in a wide range of therapeutic approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.

I offer face to face and on-line counselling for individuals & couples. I am an experienced Counsellor, providing an environment that helps you explore problems, feelings, beliefs and behaviours to enable you to move towards your potential as an individual or couple. I have supported many incredible clients experiencing anxiety, depression, stress, low mood and traumatic life events. Additionally, I support couples to identify problems and reoccurring negative patterns in their relationship using Person Centred & Solution Focused approaches, & Neuro-Linguistic- Programming to help you both achieve shared goals and aspirations.