Counselling in CF11

I truly believe that no matter who you are or where you are from, at some stage in your life you will experience difficulties and therapy can make all the difference. There are many issues that can feel overwhelming e.g. depression, anxiety, relationships to name but a few and I know it can feel quite scary taking that first step talking to someone you don't know. However, you will find that I am really easy to talk to, professional and have a wealth of knowledge and experience. My aim is to make a difference and have a positive impact on your well-being.

My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.

I am a Clinical Psychologist registered with the Health Care Professions Council (HCPC), working in both independent practice and the NHS. I am passionate about promoting wellbeing and can draw on a range of psychological models to ensure a person-centred approach to therapy.

Hi, I'm Miranda, I am a BACP registered counsellor and psychotherapist, I help people experiencing emotional distress or personal difficulties explore their issues and find their way to live well. Whether you're struggling in your relationships, questioning who you are and what you want from life or working out how to navigate life changes I can help.  I particularly have an interest in working with those who may be experiencing emotional distress around pregnancy, birth and being a parent - often stressful, these life events have been made so much harder in recent times. If this sounds like you don't hesitate to get in touch.

Hello, my name is Caryl, congratulations on making the first step. I appreciate the courage it has taken to seek counselling support, when getting through the days becomes tough to cope with. My aim is to support your courage and nurture the strength it took to take this first step, by helping you to develop the tools to help you feel like you again. I offer a space for you to explore the aspects of your life that are making you feel unhappy or that something is missing. Our work together will enable you to regain your voice, body, power and sense of self so that you are comfortable just being you, without anyone’s permission.

I specialise in telephone consultations for Health Psychology.

Hi! Thank you for taking the time to view my profile. I understand that taking the initial step of seeking support is often the hardest part of the journey and having the courage to ask for help takes incredible strength, so good on you! I believe that everyone deserves the chance of a brighter and fulfilling life and with the right skills, resources and support, the possibilities of personal growth and development are limitless.

Even the strongest people can struggle from time to time. Are you feeling like your relationships aren't as good as they could be? Would you like to feel better about yourself? Are there any behaviours or substances that feel like they're getting out of hand for you? I can help.

My belief is that to be truly listened to and heard is a fundamental need within us. Life can often be difficult and complex, leaving us confused, broken, lost and hopeless. We can also lose sense of who we are and what we want. Sharing pain and suffering can be healing in itself. I am passionate about creating a strong therapeutic relationship that is judgement free, genuine, warm and empathic. I create a safe and confidential space where we can explore your thoughts and feelings, working together to gain clarity, understanding and insight on whatever you wish to bring to the session.

Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including but not limited to, Depression and Anxiety, Suicidal thoughts, Relationships and their issues, sex and sexuality, greater life balance, work related stress and more. Counselling is a talking therapy which gives you a space to explore your thoughts and feelings without judgement. I aim to help you feel more in control and empower you to make the changes YOU want to your life!

I support adults from a variety of cultures and backgrounds. I work affirmatively with the LGBTQIplus community and I am an LGBTQplus ally. Sessions are offered face to face as well as via Zoom, telephone and outdoors. I work with (but not limited to) trauma, bereavement, depression, anxiety, sexual and domestic violence, self-harm, relationship issues, stress and identity, including low self-esteem. I will be by your side to understand where you want to go, who you want to be and how to get there; focusing on what matters to you, offering new perspectives, gentle challenges and an opportunity to feel lighter.

Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.

Life is good at throwing problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I enjoy helping people achieve their goals, improve their quality of life and their work life balance. Giving people a space where they can be heard and respected, work together to overcome the challenges of modern life. I offer a flexible approach to appointments and a relaxed confidential space for sessions. My practice has allowed me to help clients of all ages from all backgrounds with wide ranging issues.

I am a qualified integrative therpaist working with adults and children/young people; this means I can work in different ways depending on the issues you want to work with.  Having fostered children for over 20 years I bring in-depth experience of parenting. Alongside counselling adults my passion is to work with parents and children to help families flourish. I am compassionate and hope filled in the work that I will do with you. I am hopeful that we can help you start new ways to live the life you desire.

Life can sometimes throw many challenges our way and we may find it difficult to cope without support. Counselling and Psychotherapy can help you regain balance, explore meaning, gain a greater understanding of yourself and learn healthier ways of coping and responding to everything that life throws at us. It can also be an opportunity for personal growth and help you achieve a happier and more meaningful life. I’m an Integrative Counsellor & Psychotherapist, I work and run my private practice Nebula Counselling & Psychotherapy in Cardiff, alongside working as a counsellor for Cardiff Mind and Platform Wellbeing.

I know what it is like to have mental health issue. I am wounded healer myself. I have a grown up daughter who had suffered severe depression in her life. I am really keen to work with BAME community. Being an Asian, I totally empathise with current trauma that is being experienced within the community.

There is no guidebook to being human, it isn’t always easy, often it is messy and difficult to navigate. Therapy can help you by looking at how you can manage your thoughts, feelings and physical reactions, where they came from and provide you with the tools to get you through the the difficult times and maintain your own well-being. This Messy Human Life offers one to one counselling and psychotherapy online or by telephone with empathy, understanding and no judgement. I place importance not only on the work you do in and out of the therapy space but also the healing power of the therapeutic relationship between us.