Cesare Saguato
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3 Northgate, Rochester ME1
Let's Connect 01634 959317
Are you experiencing negative thoughts, unpleasant emotions, feeling stressed, anxious, or low? Perhaps you are going through a difficult time in your life and in need of support? Are confused, struggling to find meaning, purpose and direction or find a way through? Having problems with work or relationships? If so, my training in mindfulness, self-compassion, integrative psychotherapeutic counselling and 15 years experience, enables me to weave together an approach that can best help you meet difficulties with more clarity, kindness and resourcefulness, while empowering you to make the choices and changes you are looking to make.
My past experience, integrative training and continuing professional development, provide me with the flexibility to draw on a number of theories and approaches including Person Centred, Relational, Existential, Psychodynamic, Cognitive, Cognitive Behavioural Therapy (CBT) as well as Mindfulness and Compassion based approaches, to match what best serves you.
If you choose to start therapy with me, you don’t have to share everything all at once, but only what you feel comfortable with. As a therapist grounded in the Person-Centred approach, I will follow your lead, to ensure we go at your chosen pace. We will also review our work together as we go, so we can ensure it is meeting your needs.
Call or Email Cesare Saguato now for a free 15 minute consultation - 01634 959317
Let's Connect 01634 959317
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Cesare Saguato
Counsellor, DCounsPsych, MBACP
Call or Email me for a free 15 minute consultation now - 01634 959317
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cesare Saguato
- NHS Inter-Psyche Training Institute, Integrative Counselling , Graduated 2014
- Membership with British Association of Mindfulness-Based Approaches Registered Member / 2017
- Diploma from Bedonwell Training Clinical Supervision / 2021
Education and Years In Practice
Additional Credentials
Cesare Saguato
Counsellor, DCounsPsych, MBACP
Call or Email me for a free 15 minute consultation now - 01634 959317
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bereavement
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Mindfulness for Depression and Anxiety
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Compassion
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
Cesare Saguato
Counsellor, DCounsPsych, MBACP
Call or Email me for a free 15 minute consultation now - 01634 959317
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Transpersonal
Cesare Saguato
Counsellor, DCounsPsych, MBACP
Call or Email me for a free 15 minute consultation now - 01634 959317