Cesare Saguato

Counsellor, DCounsPsych, MBACP

Verified by Psychology Today Verified by Psychology Today

Duncan Road, St. Barnabas House, Gillingham ME7

Photo of Cesare Saguato, DCounsPsych, MBACP, Counsellor

Are you experiencing negative thoughts, unpleasant emotions, feeling stressed, anxious, or low? Perhaps you are going through a difficult time in your life and in need of support? Are confused, struggling to find meaning, purpose and direction or find a way through? Having problems with work or relationships? If so, my training in mindfulness, self-compassion, integrative psychotherapeutic counselling and 15 years experience, enables me to weave together an approach that can best help you meet difficulties with more clarity, kindness and resourcefulness, while empowering you to make the choices and changes you are looking to make.

My past experience, integrative training and continuing professional development, provide me with the flexibility to draw on a number of theories and approaches including Person Centred, Relational, Existential, Psychodynamic, Cognitive, Cognitive Behavioural Therapy (CBT) as well as Mindfulness and Compassion based approaches, to match what best serves you.

If you choose to start therapy with me, you don’t have to share everything all at once, but only what you feel comfortable with. As a therapist grounded in the Person-Centred approach, I will follow your lead, to ensure we go at your chosen pace. We will also review our work together as we go, so we can ensure it is meeting your needs.

Call or Email Cesare Saguato now for a free 15 minute consultation - 01634 959317

My Practice at a Glance

Available both in-person and online

Duncan Road

St. Barnabas House

Gillingham ME7

01634 959317

Rochester Quaker Meeting House

The Meeting House

Northgate

Rochester ME1

Get in in touch for a free consultation or to book an in-person, online or phone session with me, available weekdays between 9am - 8pm.

I specialize in Stress, Anxiety and Depression

£70 Per Session

Individual one-on-one therapy

Let's Connect 01634 959317

My Practice at a Glance

Available both in-person and online

Duncan Road

St. Barnabas House

Gillingham ME7

01634 959317

Rochester Quaker Meeting House

The Meeting House

Northgate

Rochester ME1

Get in in touch for a free consultation or to book an in-person, online or phone session with me, available weekdays between 9am - 8pm.

I specialize in Stress, Anxiety and Depression

£70 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £70
Concession rate: apply if you may be eligible
Pay by Bank transfer, Cash

"

Fees are between £60 - £70 per 50 minute session. I have some concession spaces for trainee counsellors and psychotherapists, students, low-income workers, those out of work and key workers, so do get in touch. I accept cash in-person but prefer bank transfer in-person and online where possible.

Call or Email me for a free 15 minute consultation now - 01634 959317

Cesare Saguato

Counsellor, DCounsPsych, MBACP

"

Fees are between £60 - £70 per 50 minute session. I have some concession spaces for trainee counsellors and psychotherapists, students, low-income workers, those out of work and key workers, so do get in touch. I accept cash in-person but prefer bank transfer in-person and online where possible.

Call or Email me for a free 15 minute consultation now - 01634 959317

Cesare Saguato

Counsellor, DCounsPsych, MBACP

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cesare Saguato
Membership with British Association of Mindfulness-Based Approaches Registered Member / 2017
Diploma from Bedonwell Training Clinical Supervision / 2021
NHS Inter-Psyche Training Institute, Integrative Counselling , Graduated 2014

"

I am a NHS trained integrative psychotherapeutic counsellor (MBACP), clinical supervisor and registered mindfulness-MBCT and compassion-MBCL teacher (BAMBA). My training began in 2009 and I've worked in colleges, prisons and private practice helping people with their mental health needs since then.

Call or Email me for a free 15 minute consultation now - 01634 959317

Cesare Saguato

Counsellor, DCounsPsych, MBACP

"

I am a NHS trained integrative psychotherapeutic counsellor (MBACP), clinical supervisor and registered mindfulness-MBCT and compassion-MBCL teacher (BAMBA). My training began in 2009 and I've worked in colleges, prisons and private practice helping people with their mental health needs since then.

Call or Email me for a free 15 minute consultation now - 01634 959317

Cesare Saguato

Counsellor, DCounsPsych, MBACP

Specialties and Expertise

Top Specialties

Stress
Anxiety
Depression

Expertise

Addiction
Anger Management
Behavioural Issues
Bereavement
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Domestic Abuse
Emotional Disturbance
Family Conflict
Mindfulness for Depression and Anxiety
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Self-Compassion
Self-Harming
Sexual Abuse
Sleep or Insomnia
Spirituality
Suicidal Ideation
Trauma and PTSD

"

Dealing with stress, anxiety, depression, relationship issues and trauma all involve providing you with supportive conditions to help us explore your experience of these issues together. As awareness grows around them, what choices you have regards to how you relate to your inner and outer experiences will become clearer, and so will the strategies we can use to help you make the changes you need.

Call or Email me for a free 15 minute consultation now - 01634 959317

Cesare Saguato

Counsellor, DCounsPsych, MBACP

"

Dealing with stress, anxiety, depression, relationship issues and trauma all involve providing you with supportive conditions to help us explore your experience of these issues together. As awareness grows around them, what choices you have regards to how you relate to your inner and outer experiences will become clearer, and so will the strategies we can use to help you make the changes you need.

Call or Email me for a free 15 minute consultation now - 01634 959317

Cesare Saguato

Counsellor, DCounsPsych, MBACP

Treatment Approach

Types of Therapy

Clinical Supervision and Qualified Supervisors
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Existential
Humanistic
Integrative
Mindfulness-Based (MBCT)
Person-Centred
Positive Psychology
Psychodynamic
Relational
Somatic
Transpersonal

"

My past experience, integrative training and continuing professional development, provide me with the flexibility to draw on a number of theories and approaches including, Person Centred, Relational, Existential, Psychodynamic, Cognitive, Cognitive Behavioural Therapy (CBT), as well as Mindfulness and Compassion based approaches, to match with what best serves you and deal with the issues at hand.

Call or Email me for a free 15 minute consultation now - 01634 959317

Cesare Saguato

Counsellor, DCounsPsych, MBACP

"

My past experience, integrative training and continuing professional development, provide me with the flexibility to draw on a number of theories and approaches including, Person Centred, Relational, Existential, Psychodynamic, Cognitive, Cognitive Behavioural Therapy (CBT), as well as Mindfulness and Compassion based approaches, to match with what best serves you and deal with the issues at hand.

Call or Email me for a free 15 minute consultation now - 01634 959317

Cesare Saguato

Counsellor, DCounsPsych, MBACP

Cesare Saguato

Counsellor, DCounsPsych, MBACP

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts