Celestia Spong
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
London NW3
Let's Connect 020 3872 2709
My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges & complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief & loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, & Somatic therapy.
I can help you discover & awaken your inner strength & wisdom, develop more self awareness, live mindfully, change adverse patterns that persistently arise in relationships, work through deep fears & limited belief systems, build self compassion, develop greater coping skills/ self-regulation techniques & lifelong strategies for transformation & true healing
Your therapeutic journey can help bring understanding towards your pain & struggles to move forward in life, break free from past trauma’s, emotional & mental blocks, help you transform unhealthy thought processes & behaviour patterns, learn tools & techniques to help regulate your emotions & nervous system, and help you feel free, healing, safe & Empowered
Call or Email Celestia Spong now for a free 15 minute consultation - 020 3872 2709
Let's Connect 020 3872 2709
Finances
Fees
- Individual Sessions £150
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Celestia Spong
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Celestia Spong
- In Practice for 8 years
- Graduate Degree - Psychotherapy & Counselling, Masters Degree, Graduated 2020
- Certificate from Internal Family Systems Institute / Gestalt Psychotherapy / University of Oxford Mindfulness Centre Official IFS trained Therapist / Post Graduate Certificate Gestalt Psychotherapy / Mindfulness MBCT
Education and Years In Practice
Additional Credentials
Celestia Spong
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 020 3872 2709
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Bereavement
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Relational
- Transpersonal
- Trauma Focused
Celestia Spong
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 020 3872 2709