Cedar Room
Psychotherapist, DCounsPsych, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0141 673 3285
Cedar Room Counselling works with anyone aged 16 and up who's feeling off-kilter, stuck, or simply curious about whether therapy could help. You can arrive carrying anxiety, low mood, stress, or the weight of a major life change — relationship struggles, grief, work pressures, or difficult transitions.
I am Cognitive Behavioural Psychotherapist and integrative counsellor based in Glasgow, offering a warm, non-judgmental space — online, face-to-face, or even walk-and-talk — where you set the pace. Drawing on CBT and a range of evidence-based tools, I help build coping strategies, gain fresh perspective and move forward.
I specialise in anxiety, stress, low mood, and major life transitions — including grief, career change, and loss. With 20 years of experience in education, I work with students and those working in education. I also support women navigating menopause/perimenopause.
Sessions are available online, face-to-face, or as walk-and-talk therapy in Glasgow southside.
Well done for finding your way here, that takes courage. Therapy gives you space to be heard, make sense of what you're feeling, and see things from a new angle. You'll build practical tools, develop coping strategies, and gradually feel more in control. You don't need all the answers yet. Let's find our way together — start with a free 15 minute chat.
Call or Email Cedar Room Counselling now for a free 15 minute consultation - 0141 673 3285
Let's Connect 0141 673 3285
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer Cedar Room Counselling
Psychotherapist, DCounsPsych, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cate Smith
- In Practice for 4 years
- Diploma in Counselling (included Person Centered, Pschodynamic, CBT, Loss Grief and Bereavement), Diploma in Counselling and Groupwork. A Cognitive Behavioural Approach, Graduated 2022
Psychotherapist: Cate Smith
Education and Years In Practice
Cedar Room Counselling
Psychotherapist, DCounsPsych, MBACP
Feel free to ask about qualifications and training experience. Email or 0141 673 3285
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Body Image
- Career Guidance
- Coping Skills
- Dementia
- Depression
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Cedar Room Counselling
Psychotherapist, DCounsPsych, MBACP
Do these issues align with your needs? Email or 0141 673 3285
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Transactional Analysis
- Trauma Focused
Cedar Room Counselling
Psychotherapist, DCounsPsych, MBACP
Call or Email us for a free 15 minute consultation now - 0141 673 3285
Location
Cedar Room Counselling
Psychotherapist, DCounsPsych, MBACP
Call for a free consultation now - 0141 673 3285