
Cecilia O'Hare
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Leicester LE1
Let's Connect 0116 216 4865

We live in anxiety provoking society and yet we want to thrive not just survive. How to manage stress and disappointment from our distressing environment is very critical on our daily basis. I believe we have all our innate power to grow and achieve things we want to through our self reflection.

Talking through all those issues including physical and emotional changes we can gain clear self awareness and accept all aspects of ourselves to be a whole person.
We want to grow but it is hard to be fully open to anyone to get help which can make you feel vulnerable. Counselling can facilitate you to process all difficult feelings in safe environment. I am offering the place and time for you to reflect whatever you are bringing without judgement.
Call or Email Cecilia O'Hare now for a free 15 minute consultation - 0116 216 4865
Let's Connect 0116 216 4865

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Oxygen Insurance

Cecilia O'Hare
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cecilia O'Hare
- In Practice for 9 years
- Membership with British Association for Counselling & Psychotherapy Cecilia O'Hare
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self-Harming
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Korean
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Korean
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Existential
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused