CBT with
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01865 537616
I am dedicated to creating a compassionate, open space where clients can explore their experiences and address current challenges. By offering personalised strategies and support, I help clients make meaningful progress that aligns with their unique needs. Whether through problem-solving or providing a safe, empathetic environment for reflection, I tailor my approach to each individual. Many clients describe me as warm and easy to talk to. I have experience working with both children (ages 8 and up) and adults, adapting my approach to suit your needs.
I specialise in treating depression, low mood, anxiety (generalised, health and social), OCD, trauma, relationship issues, work-related stress, and panic disorder. Using evidence-based strategies, I help clients overcome challenges, and build resilience, tailoring my approach to each individual's unique needs for effective and supporting therapy.
I offer a safe, non-judgmental space to explore the issues that matter most to you. With a free 15-minute consultation, we can discuss how to enhance your life and create more fulfillment. I value the opportunity to listen to your story and support your transformative journey.
Call or Email CBT with Sonia now for a free 15 minute consultation - 01865 537616
Let's Connect 01865 537616
Finances
Fees
- Individual Sessions £105
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer CBT with Sonia
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01865 537616
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sonia Rani Sear
- In Practice for 3 years
- Evidence-Based Psychological Treatment for Children and Young People (IAPT), PGdip, Graduated 2022
- Degree/Diploma from Oxford Brookes University in Psychology (MSc) MSc in Psychology / 2018
- Degree/Diploma from Oxford Brookes University in Social Work (PGDip) Social Work / 2019
Psychotherapist: Sonia Rani Sear
Education and Years In Practice
Additional Credentials
CBT with Sonia
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01865 537616
Specialties and Expertise
Expertise
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Stress
- Thinking Disorders
CBT with Sonia
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 01865 537616
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Motivational Interviewing
- Person-Centred
- Schema Therapy
- Strength-Based
CBT with Sonia
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 01865 537616