CBT & Schema Therapist - (Accredited)
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
42 Alderley Road, Winnington, Northwich CW8
Let's Connect 01606 533793
I’m a fully accredited Cognitive Behavioural Therapist (CBT) and Schema therapist with a PG Cert in Compassion Focused Therapy. Our work would focus on understanding how your early life experiences have shape the patterns you are experiencing. This may show up as feelings of anxiety such as social anxiety, OCD, health anxiety or panic, feelings of low self-esteem, shame, depression, detachment or feeling overwhelmed. Rather than only managing symptoms, Schema Therapy allows us to gently explore and heal deeper wounds. I work collaboratively and at your pace, helping you understand yourself with compassion and develop lasting change.
I’m an accredited Schema and CBT Therapist, who also uses Compassion Focused Therapy as supportive tools. In therapy we will look at how your early experiences shaped the patterns that repeat in your life and gently work to heal those old wounds, helping you develop a more compassionate, grounded, and authentic way of being.
Living with repeating patterns can leave you frustrated, critical, or worn out. In therapy, we gently explore how these patterns started in earlier experiences, helping you understand and heal old wounds. Together, we work toward relating to yourself with care, patience, and acceptance. If this feels like the right approach for you, please get in touch.
Call or Email CBT & Schema Therapist - (Accredited) now for a free 15 minute consultation - 01606 533793
Let's Connect 01606 533793
Finances
Fees
- Individual Sessions £90
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Nuffield Health
CBT & Schema Therapist - (Accredited)
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Julie Forrest
- In Practice for 11 years
- PG Dip in Cognitive Behavioural Psychotherapy , Graduated 2015
- Certificate from Derby University Postgraduate Certificate in Compassionate Focused Therapy / 2020
- Degree/Diploma from Leeds Metropolitan in Psychology (Bsc) Counselling and Therapy / 2004
Psychotherapist: Julie Forrest
Education and Years In Practice
Additional Credentials
CBT & Schema Therapist - (Accredited)
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01606 533793
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Borderline Personality (BPD)
- Domestic Abuse
- Domestic Violence
- Early attachment trauma and personality disorders
- Eating Disorders
- Emotional Disturbance
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
CBT & Schema Therapist - (Accredited)
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01606 533793
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Religion
Buddhist
Age
Adults
Participants
Individuals
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Schema Therapy
- Trauma Focused
CBT & Schema Therapist - (Accredited)
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01606 533793
Location
CBT & Schema Therapist - (Accredited)
Psychotherapist, MBABCP
Call for a free consultation now - 01606 533793