CBT Runcorn

Psychotherapist, MSc, MBABCP

Email Us

01928 249639 Call Us

Email Us

CBT Runcorn

Psychotherapist, MSc, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

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Let's Connect 01928 249639

Available both in-person and online

Runcorn WA7

Website

You might be feeling low, anxious, overwhelmed, or stuck—like you’ve lost your spark or can’t break unhelpful patterns. Are you overwhelmed with stress? Maybe you want to feel more in control, less burdened by worry or more like yourself again. My clients often come to me wanting clarity, confidence, and a clear path forward. They’re looking for a therapy that works, with a therapist who understands and doesn’t just listen, but guides. If this sounds like you, you're in the right place. Together, we can uncover what’s holding you back and start building practical tools to move forward. Therapy with CBT Runcorn is a fresh start

I offer focused Cognitive Behavioural Therapy (CBT) that helps you understand the root of your struggles and make meaningful change. I’ve trained to postgraduate level at a BABCP-accredited university and use a structured, evidence-based approach that delivers results—especially for anxiety, low mood, stress and trauma

It takes courage to reach out for support, especially when you're struggling. You don’t have to go through it alone. I offer a warm, non-judgemental space where we can work through things together. If you're ready to make a change, I’m here to help you take that first step—at your pace, with compassion, and a focus on what truly matters to you

Call or Email CBT Runcorn now for a free 15 minute consultation - 01928 249639

Practice at a Glance

Available both in-person and online

Runcorn WA7

01928 249639

Website

I offer therapy in my cosy clinical room in Runcorn and online via video so you can feel safe in your own home. I am available now!

I specialize in Depression, Trauma and PTSD and Social Anxiety

£80 Per Session, I accept insurance

Individual one-on-one therapy

Welcome to CBT Runcorn, click the video to see a brief glimpse of me and my therapy room. Want to know more, please contact me

Let's Connect 01928 249639

Practice at a Glance

Available both in-person and online

Runcorn WA7

01928 249639

Website

I offer therapy in my cosy clinical room in Runcorn and online via video so you can feel safe in your own home. I am available now!

I specialize in Depression, Trauma and PTSD and Social Anxiety

£80 Per Session, I accept insurance

Individual one-on-one therapy

Welcome to CBT Runcorn, click the video to see a brief glimpse of me and my therapy room. Want to know more, please contact me

Finances

Fees

Individual Sessions £80

Payment Methods

Bank transfer, Paypal

Insurance

Aviva
AXA PPP
Bupa
Vitality
WPA

CBT sessions are £80 for 50minutes. You can pay for sessions directly through bank transfer or through your private medical insurance. Ask me if I'm recognised by your provider.

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01928 249639

CBT sessions are £80 for 50minutes. You can pay for sessions directly through bank transfer or through your private medical insurance. Ask me if I'm recognised by your provider.

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01928 249639

Qualifications

Psychotherapist: Lauren Walter

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lauren Walter

Education and Years In Practice

In Practice for 5 years

Cognitive Behavioural Psychotherapies, PG Cert , Graduated 2021

I have over a decade of experience working in mental health services and the NHS, starting my Post Graduate Diploma in Cognitive Behavioural Psychotherapies in 2019. My qualification is accredited by the BABCP which means that it has met certain quality requirements.

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01928 249639

Specialties and Expertise

Top Specialties

Depression
Trauma and PTSD
Social Anxiety

Expertise

ADHD
Anger Management
Anxiety
Chronic Pain
Coping Skills
Emotional Disturbance
Family Conflict
Hoarding
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Stress
Suicidal Ideation
Weight Loss
Women's Issues

I work with clients who may be struggling with their mental health. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most clients continue with weekly sessions. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01928 249639

3 Endorsements

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Having trained and worked with Lauren, she is a dedicated and conscientious therapist. She has an excellent knowledge base and is committed to evidence-based practice.

Jessica Hayes

Psychotherapist, MSc, MBABCP

Lauren is an extremely down to earth psychotherapist who is warm and knowledgeable. Her special interest in maternal mental health is something she is fantastic at working with, and she is a genuinely caring and kind individual.

Charlotte Kimbley

Psychotherapist, MBABCP

Lauren is a kind and compassionate therapist. She is flexible in her therapeutic approach and really listens to her clients story. So that she can identify and adapt therapy techniques and strategies, to support each unique client that she works with.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Trauma Focused

I offer a free 15minute discovery call for you to explore if CBT Runcorn is the right fit for you. Following this, we would embark on a in-depth CBT assessment to try and develop a deeper understanding of your problem and what contributes to this. At the end of the assessment I will give you the CBT treatment breakdown and we will continue with follow up CBT sessions in line with this plan

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01928 249639

Location

Primary Location

Runcorn WA7

01928 249639

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Ropewalks

I offer therapy in my cosy clinical room in Runcorn and online via video so you can feel safe in your own home. I am available now!

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call for a free consultation now - 01928 249639

I offer therapy in my cosy clinical room in Runcorn and online via video so you can feel safe in your own home. I am available now!

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call for a free consultation now - 01928 249639

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