Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
or
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc

CBT Psychotherapy Joanna Torzewska, MSc, MBABCP

Psychotherapist, MSc

Verified by Psychology Today Verified by Psychology Today
Central Chambers, 11 Bothwell Street, 3rd floor, Suite 255, Glasgow G2
Let's Connect 0141 673 0351
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc
Hi, my name is Joanna and I am a qualified Cognitive Behavioural Psychotherapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. When you are struggling with stress, anxiety, low mood, or feeling overwhelmed, considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your difficulties to understand what is keeping them going and find a way to stop the vicious cycle.
I currently offer sessions in person and remotely and provide counselling in both English and Polish, helping clients suffering from a wide range of issues including depression, anxiety, low self-esteem, and family&relationship difficulties. I deliver predominantly CBT, however depending on your needs I will integrate other approaches including CFT and ACT.
I will help you to understand your thoughts, feelings and choices and provide you with a safe space where you can explore your needs and goals. You will gain a better understanding of yourself, learn tools to encourage more helpful ways of dealing with your challenges, and begin the process of change and healing. Email me for more info or to arrange a call.
Call or CBT Psychotherapy Joanna Torzewska, MSc, MBABCP now for a free 15 minute consultation - 0141 673 0351

Practice at a Glance

Available both in-person and online

Joanna Torzewska (Owczarek) CBT Psychotherapist

Central Chambers, 11 Bothwell Street

3rd floor, Suite 255

Glasgow G2 map

0141 673 0351

Bothwell Street

Glasgow G2 map

I am pleased to offer therapy sessions either in person or online via video call. My availability includes mornings, midday, and evenings,
I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  
I see individuals and couples  
Let's Connect 0141 673 0351
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc

Practice at a Glance

Available both in-person and online

Joanna Torzewska (Owczarek) CBT Psychotherapist

Central Chambers, 11 Bothwell Street

3rd floor, Suite 255

Glasgow G2 map

0141 673 0351

Bothwell Street

Glasgow G2 map

I am pleased to offer therapy sessions either in person or online via video call. My availability includes mornings, midday, and evenings,
I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £75
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Please ask me about fees or use of insurance when you
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Joanna Torzewska Owczarek

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Joanna Torzewska Owczarek
  • Education and Years In Practice

  • In Practice for 8 years
  • CBT Therapy, Diploma in Counselling and Groupwork A CBT Approac, Graduated 2020
  • Additional Credentials

  • Degree/Diploma from SWPS University in Warsaw (Szkola Wyzsza Psychologii Spolecznej w Warszawie) in Psychology (Master) Master of Psychology / 2004
"
I am a CBT Therapist providing counselling in both English and Polish. Currently I offer sessions face to face (Glasgow) and remotely.
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Call or for a free 15 minute consultation now - 0141 673 0351
"
I am a CBT Therapist providing counselling in both English and Polish. Currently I offer sessions face to face (Glasgow) and remotely.
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Call or for a free 15 minute consultation now - 0141 673 0351

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Armed Forces
  • Bereavement
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Do these issues align with your needs? or 0141 673 0351
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Do these issues align with your needs? or 0141 673 0351

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Parent

Ethnicity

Asian
Black British

I also speak

Polish

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Single Parent

Ethnicity

Asian
Black British

I also speak

Polish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
"
I predominantly use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Call or for a free 15 minute consultation now - 0141 673 0351
"
I predominantly use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Call or for a free 15 minute consultation now - 0141 673 0351

Location

Primary Location

Joanna Torzewska (Owczarek) CBT Psychotherapist

Central Chambers, 11 Bothwell Street

3rd floor, Suite 255

Glasgow G2

0141 673 0351

Additional Location

Bothwell Street

Glasgow G2

0141 673 0351

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
I am pleased to offer therapy sessions either in person or online via video call. My availability includes mornings, midday, and evenings,
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Call for a free consultation now - 0141 673 0351
"
I am pleased to offer therapy sessions either in person or online via video call. My availability includes mornings, midday, and evenings,
Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, Psychotherapist, MSc
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Call for a free consultation now - 0141 673 0351