CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
London SE24
Let's Connect 020 8106 5762
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
As a CBT and EMDR therapist, I use specialist therapeutic techniques. Specifically designed to help individuals with varied challenges and complexities ( PTSD, anxiety, depression, low self esteem) to resolve their challenges and learn and develop new and different methods to manage difficulties.
So, if you are feeling disconnected from who you truly are? prioritize others over yourself, worry about being negatively interpreted and eager to maximize your potential, transform yourself from painful past and trauma and set yourself free, rewriting the script and purpose and destiny of your life; then you are at the right place at the right time.
Call or Email CBT, EMDR, Psychological Coach & Mental Health now for a free 15 minute consultation - 020 8106 5762
Let's Connect 020 8106 5762
Finances
Fees
- Individual Sessions £85
- Couple Sessions £150
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Visa, WireInsurance
- Aviva
- AXA PPP
- Vitality
CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Brenda Purpose
- In Practice for 17 years
- Post Graduate Cognitive Behavioral Therapy, Post Graduate Cognitive Behavioral Therapy, Graduated 2008
- Degree/Diploma from NMC in Registered Mental Health Nurse (RMN) RMN / 1997
- Degree/Diploma from EMDR Academy
Psychotherapist: Brenda Purpose
Education and Years In Practice
Additional Credentials
CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 020 8106 5762
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Coaching
- Depression
Expertise
- Addiction
- Anger Management
- Anxiety
- Armed Forces
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Career Guidance
- Christian counselling - Bible based
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medication Management
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
- Worry and Anxiety - Covid 19 related
CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 020 8106 5762
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- EMDR
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centred
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 020 8106 5762
Groups
CBT Skills for Stress management, depression, etc.
Clients with low mood, stress related issues, work- related or otherwise. Stress can be defined as the degree to which one feels overwhelmed or unable to cope of unmanageable pressures. Aim for clients to learn : - To manage themselves in stressful conditions and situations. To understand the connection between thoughts, emotions and behaviors. To be able to define stress and the components of stress. To understand the different types of stressors and triggers. To develop a pool of strategies to be able to manage stressful situations.
Expertise
Anger Management
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£30-£60
Email Brenda Purpose about this group or call - 020 8106 5762
Trauma Healing - CBT Based & CBT Skills group
Expertise
Divorce
Age
Adults
Session Cost
£40-£60
Email Brenda Purpose about this group or call - 020 8106 5762
Spiritually-Oriented Cognitive Behaviour Therapy
Often our life stories are embryoid in our cultures, spirituality/belief system, values and the intergenerational experiences of our parents. In the same vein to unpack, process and work through our challenges; an approach embracing our values, beliefs and culture. The group aims to bring healing, understanding and awareness through the inclusion of the above.
Expertise
Behavioural Issues
Depression
Life Coaching
Types of Therapy
Christian Counselling
Age
Adults
Session Cost
£50-£80
Email Brenda Purpose about this group or call - 020 8106 5762
Location
Additional Location
London Area
London SW17
020 8106 5762Nearby Areas
Counties
Neighbourhoods
CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 020 8106 5762