CBT & Coaching
Psychotherapist, MA, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01359 307894
If you find asking yourself far too often "what is wrong with me", feeling overwhelmed with anxiety and low mood, avoiding things, or lacking motivation and energy, maybe it is time to seek help. We tend to feel ashamed when we struggle and avoid seeking help. Unfortunately, as time goes by, our problems grow bigger.
Learning to team up with your mind and your emotions transforms your quality of life and your relationship with self and others. Are you struggling with negative thought patterns or managing your emotions? Are you struggling with anxiety, stress, or a low mood? Discover the power of psychotherapy and Life Coaching.
I provide CBT therapy for teens and adults, including people with ADHD, treating depression and anxiety issues (such as GAD, social anxiety, panic, agoraphobia, OCD, PTSD, health anxiety, emetophobia, BDD, trichotillomania, skin picking), psychosis, depersonalization/derealization, perfectionism and low self‑esteem.
Choosing therapy is an act of bravery, and picking the right therapist could be very difficult. The people I worked with described me as helpful, supportive, flexible, knowledgeable, inspirational, highly empathetic, a careful and considerate listener, and easy to talk to.
If these are the qualities of the therapist you seek, I am here to support you.
Call or Email CBT & Coaching Services now for a free 15 minute consultation - 01359 307894
Let's Connect 01359 307894
Finances
Fees
- Individual Sessions £150
- Couple Sessions £180
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Allianz Worldwide Care
- Aviva
- AXA PPP
- Bupa
- Vitality
- WPA
CBT & Coaching Services
Psychotherapist, MA, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Dumitru Puscasu
- In Practice for 6 years
- Postgraduate Diploma in Evidence Based CBT , Postgraduate Diploma, Graduated 2022
Psychotherapist: Dumitru Puscasu
Education and Years In Practice
CBT & Coaching Services
Psychotherapist, MA, MBABCP
Call or Email us for a free 15 minute consultation now - 01359 307894
Specialties and Expertise
Expertise
- Anxiety
- Career Guidance
- Chronic Illness
- Chronic Pain
- Depression
- Dissociative disorders
- Eating Disorders
- Hoarding
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Psychosis
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
CBT & Coaching Services
Psychotherapist, MA, MBABCP
Do these issues align with your needs? Email or 01359 307894
Client Focus
Age
Adults
Participants
Individuals
I also speak
Romanian
Age
Adults
Participants
Individuals
I also speak
Romanian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Schema Therapy
- Trauma Focused
CBT & Coaching Services
Psychotherapist, MA, MBABCP
Call or Email us for a free 15 minute consultation now - 01359 307894