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Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
or
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist

CBT & Coaching for Couples & Individuals

Psychotherapist, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London N10
020 4538 1117
Let's Connect 020 4538 1117
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Good therapy focusses on what will relieve your distress in the most effective way - meaning your time and money is well spent. What will work best for you depends on what you need help with. No two people are the same. That's why I draw from a range of approaches (from CBT to attachment theory to couple-counselling) to provide the right support to suit you.
I will approach your issues with an open mind, drawing on types of therapy that are shown to ease distress and change people's lives for the better. Going to therapy when you feel overwhelmed should be as normal as going to the doctor for unexplained pain or a persistent cough. So, if you’re serious about change, come and get the help you need.
Take the first step to help. Call or CBT & Coaching for Couples & Individuals now - 020 4538 1117

Practice at a Glance

Available both in-person and online

London N10

020 4538 1117

42 Borough High Street

London SE1

I charge £155 for 50 minute sessions, but have one lower-fee slot available at £85.
I specialize in Addiction, Anxiety and Relationship Issues 
£155 Per Session  
I see individuals and couples  
Evidenced-based help, informed by research, to relieve distress, improve your life, and achieve your potential.
CBT & Coaching for Couples & Individuals
Let's Connect 020 4538 1117
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist

Practice at a Glance

Available both in-person and online

London N10

020 4538 1117

42 Borough High Street

London SE1

I charge £155 for 50 minute sessions, but have one lower-fee slot available at £85.
I specialize in Addiction, Anxiety and Relationship Issues 
£155 Per Session  
I see individuals and couples  
Evidenced-based help, informed by research, to relieve distress, improve your life, and achieve your potential.
CBT & Coaching for Couples & Individuals

Finances

Fees

  • Individual Sessions £155
  • Couple Sessions £185
"
I charge £155 for 50 minute sessions, but do have one lower-fee slot available at £85.
or call with questions - 020 4538 1117
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
"
I charge £155 for 50 minute sessions, but do have one lower-fee slot available at £85.
or call with questions - 020 4538 1117
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP

Qualifications

    Psychotherapist: Matt Wotton
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Matt Wotton
"
I have a master's degree from Warwick Business School and have also studied at the London Business School and Cranfield University.
or call with questions - 020 4538 1117
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
"
I have a master's degree from Warwick Business School and have also studied at the London Business School and Cranfield University.
or call with questions - 020 4538 1117
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Relationship Issues

Expertise

  • Alcohol Use
  • Anger Management
  • Career Guidance
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Parenting
  • Self Esteem
  • Sexual Addiction
  • Stress
  • Substance Use
Do these issues align with your needs? or 020 4538 1117
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
Do these issues align with your needs? or 020 4538 1117
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP

Endorsement

Daniel Heath
Daniel Heath
PsychotherapistMBACP
Matt is a deeply experienced clinician. Whilst deftly balancing an extensive knowledge base of multiple theories with a warm and engaging style, he's developed an impressive London practice, which is accessible but earnest.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or 020 4538 1117
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
Ask about what different forms of therapy will be like. or 020 4538 1117
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP

Groups

Location

Primary Location

London N10

020 4538 1117

Additional Location

42 Borough High Street

London SE1

020 4538 1117
"
I charge £155 for 50 minute sessions, but have one lower-fee slot available at £85.
Take the first step to help. Call now - 020 4538 1117
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
"
I charge £155 for 50 minute sessions, but have one lower-fee slot available at £85.
Take the first step to help. Call now - 020 4538 1117
Photo of Matt Wotton - CBT & Coaching for Couples & Individuals , MSc, MBACP, Psychotherapist
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP