Hello and welcome. My approach to therapy places the relationship between client and therapist at the centre. I offer help to children and adults facing a variety of challenges and difficulties, including anxiety, depression, trauma, family or relationship issues, and bereavement. I work from a trauma-responsive perspective, meaning that every person brings with them a complex set of life experiences which has shaped them. It is my role to support the whole individual rather than a collection of problems or pathologies. My aim is to create a safe and collaborative space in which to work toward your goals and realise your potential.

I have worked with many individuals over the last 24 years with a wide range of problems. My work tends to suit people who are naturally questioning and curious: about life, about themselves, and others. I am happy to work in a focused short term way through to longer term therapy. I work in an integrative way, which involves ideas from different approaches, and I have an interest in the existential dimensions of therapy: meaning and purpose, anxiety and uncertainty, values, freedom and responsibility and the idea of authenticity. My experience is in helping individuals find and create their own ways forward.

I am a BACP registered, accredited counsellor and psychotherapist with over 10years experience in aiding people through the struggles that life throws up for us. Therapy is about aiding you to find a way through your predicament whether that be dealing with anxiety, low mood, depression, bereavement, separation/divorce, challenging relational dynamics in friendships or working relationships, ill health, major life changes, or sexuality etc, in a confidential space with an educated, trained, registered and ethically grounded practitioner.

INDIVIDUAL AND COUPLE THERAPY! If you suffer from anxiety, depression, relationship difficulties, trauma, bereavement, abuse or at times you do not feel like yourself I can help you find a “better place”. Together, we can explore challenges in your life; potential changes that you may wish to make, and to reach decisions about your current situation. In our sessions we will aim to enable you to become more confident and aim for a happier and better life. I can help you make positive and informed choices for yourself at difficult times in your life. For latest on FREE RELAXATION SESSIONS please see my website.

I’ve worked as a counsellor and therapist in Cambridge for over 20 years, offering conversational, creative, challenging and encouraging therapy for adults. My special interest is anger management. Having studied different counselling methods — both traditional and experimental — I’m versatile in my approach to sensitive personal and social issues and how they can be resolved. People from minority groups are very welcome.

Are you experiencing low mood, depression, anxiety? Are you feeling tired or emotional for no reason, cannot keep up with life, have panic attacks, or struggling to deal with stress? Are you not quite feeling the way you would like to? If so, I can help you. I help people like you to overcome anxiety, depression, panic attacks, stress, and traumatic experiences. I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) to help them feel better and function well again.

Hello and welcome to my page. I am a qualified and experienced therapeutic counsellor, registered member of the British Association for Counselling and Psychotherapy (MBACP). I am compliant with the BACP ethical guidelines, ensuring confidentiality and professional service. I have regular clinical supervision and undertake regular professional development.Building therapeutic relationship with people with different backgrounds, experiences and life histories has always been the most wonderful and humbling privilege. Over the years, I have worked with clients experiencing various challenges, such as depression, anxiety and trauma.

Finding our way in the new world that is emerging requires us to ask some very profound questions. One way to do this by becoming more aware and questioning how our outer environments affect our inner environment and vice versa to see our conscious and unconscious patterns. Where we live, who we live with and what we do as all are all factors that affect and determine how content and balanced we feel. Therefore this time in history can be seen as opportunity to re-programme our code ultimately one that will benefit not only ourselves but out into the greater world.

I have specialist postgraduate training in psychology, relationship therapy and couple counselling, as well as individual therapy, and have worked with relationship issues for nearly twenty years. I have experience in all aspects of couple counselling, including understanding patterns of relationships, sexuality, and abuse (including domestic violence).

I'm here to help you learn useful strategies, tools and techniques; alongside space to process and understand yourself better. As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable.

I work in Cambridge offering short or long-term counselling (online and face-to-face) to people from a variety of backgrounds, including students and young adults. My aim is to provide a warm, safe and confidential environment where people feel comfortable to talk about their lives. Everyone comes with something different to talk about - perhaps you've got relationship issues, or you are at a turning point in your life. Maybe you want to talk about how the past is impacting on you right now. What matters is feeling supported and guided as you explore your world.

Many people experience psychological distress for a huge number of different reasons through their lives. Clinical psychologists are trained to help people to overcome, or manage, emotional problems in order to improve their psychological well-being and quality of life. My service may be right for you if you are; struggling to manage stress, anxiety, OCD, anger or distressing memories, experiencing depression and low mood, struggling to manage pain, finding it hard to cope or adjust to changes in your health or after a traumatic experience, having difficulty managing medical treatment or making health related decisions.

Taking the first step towards counselling can feel daunting. I offer a safe, warm, confidential space for you to explore the difficulties that you are currently facing. When you get in touch by email or phone, I will invite you to attend an initial session which will last for 50 minutes. This will be an opportunity for us to discuss what you are looking for from counselling and see how well we work together. The best way to find out if counselling is for you, is to give it a go.

Accessing psychotherapy for the first time can be a daunting experience. At the Beechwood Practice, in Cambridge, I provide a safe place for you to discuss your difficulties and express yourself without fear of being judged and where your privacy is assured. As an experienced psychotherapist who has worked in the NHS for over 14 years, I have a wealth of clinical experience to draw on. I offer up-to-date, evidence based psychological treatments for a range of difficulties, working to clinical guidelines whilst tailoring my input to your own understanding, language and circumstances.

I am an accredited BACP counsellor and specialised in anxiety and depression. I have a special interest in multiculturalism and Christian counselling. Sometimes we have difficult relationship with our friends and families; or we are at a crossroad in our lives struggling to make good decisions; or we are finding it hard to deal with the conflicts between how we are brought up and where we are now. Whatever the reason, people come to counselling to be listened to, find practical ways to improve their lives, and seek understanding of where they are at and what they want for their lives. I will be your counsellor to facilitate that.

I am an integrative, culturally sensitive psychotherapist offering emotional support at the time of your life where you may feel stuck, don't know how to cope or find a solution to your problem. My aim is to guide you through the complexities you encounter, to help you clarify your wants, needs and what is missing in order to find your inner peace and live a satisfying and fulfilled life. I don't believe in 'one size fits all' approach as each person is unique. I also offer therapy in French(mother tongue), short and long term sessions.

I am an experienced Integrative Counsellor. My primary training is in the Psychodynamic model and this is the basis of my work. I do adapt my style to meet the highly individual needs of each client. I aim to offer a safe and confidential space for clients to explore what has made life slip out of gear.

I am a qualified Child and Adolescent Psychotherapist, with a decade of experience within the NHS, including CAMHS, and inpatient services at Great Ormond Street Hospital. I trained to doctoral level at the Tavistock & Portman NHS Trust. I am able to work with young people up to age 25, presenting with a wide range of difficulties, including depression, anxiety or panic, self harm, struggles with school and learning, friendships, family relationships, or bereavement, trauma, separation anxieties, low self-esteem, anger and emotional regulation difficulties, disordered eating, or questions about gender and sexuality.

Many people struggle with an internal war. No matter how perfect life is on the surface, the world can still be a frightening place. I will help you to explore your inner conflicts and work through them. My expertise lies in working with clients using a psychodynamic approach, which I find more effective once supplemented by other psychotherapeutic approaches such as TA, CBT, psychosexual and existential psychotherapy. It is up to you whether our work will be oriented on solving a specific issue you are troubled by or will be a deeper and more thorough work in understanding your inner world.