Counselling in CB3

My remit as a therapist is to work collaboratively with you to create a toolbox of tools in the form of strategies and techniques tailored as far as possible to meet your exact mental health and wellbeing needs. I offer short-term, targeted counselling which provide guidance and general understanding about certain 'issues'. offer longer-term psychotherapy that works on the deeper levels of our psychic nature. I can help you to map the territory so that what is currently visible, becomes visible so that it can be worked with and managed and so you can plan and navigate your way with awareness and confidence.

I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision. I am an experienced therapist with a warm, caring, open and direct approach. I have an active, therapeutic practice focusing on solutions and strategies to understand and address personal issues and problems. I have a global outlook having worked with with people from all backgrounds and nationalities and lived in different countries. I provide a safe, confidential space to explore your life and what you need moving forward.

I’m looking forward to supporting you, whether you’re struggling with something extremely difficult or simply wanting more perspective in navigating life—either way, I admire your insight and strength in taking this first step. My approach is integrative and holistic, tailoring work to the strengths and needs of each client. I pull from experience with person-centered, solution-focused, psychotherapeutic, trauma-informed, play therapy, and verbal-processing methods. My first task as a therapist is to build a relationship with you in which you feel safe and supported to dig into the things that are troubling you and reach your goals.

At times, we can all experience difficult thoughts and feelings or a sense of being “stuck”: counselling can help us work through these, develop a better relationship with ourselves and those around us, and gain clarity and insight into the issues that are causing us problems. I believe that we all possess the resources to work through our problems, but at times these can become hidden and feel out of reach. My aim is to help you identify what you need and re-connect with your own resources.

Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Maybe you have thoughts going round and round in your head, and feel like you’ve lost track of perspective. Maybe you: don't like sex/like sex 'too much' /wrong kind of sex? Your gender doesn't fit with other people's idea of you. You may feel you are betraying your family or culture by expressing yourself. You may believe that what’s inside you is too shocking, or wrong or too much for the people around you. You may feel like there’s no-one you can talk to, which can be very isolating.

Dr Marzio Ascione is a Consultant HCPC registered clinical psychologist and Associate Fellow of BPS. Dr Ascione has over 20 years’ experience in clinical neuropsychology and mental health within the NHS and private sector. He has worked as Clinical Psychologist and Researcher for Cambridge University Hospital, Central and North West London NHS Foundation Trust, East London and City Mental Health Trust, West London Mental Health Trust, University of Milan, King’s College London. Dr Ascione sees patients at London and Cambridge clinics. Please contact our office for further information.

You may be facing difficulties in terms of how you feel, for no particular reason, or from a known cause. It may be historical or it may have just arisen for you. Are you looking for a safe and reliable place to look at and explore what is happening for you? If you are looking for more than just a way through, and a space where you can make sense of what is happening, then psychotherapy may be right for you.

Sometimes it is difficult for us to understand ourselves, and the circumstances surrounding us are not allowing us to explore. Sharing thoughts and feelings has been one of the most refreshing, relaxing techniques. A lot can be achieved if this is done in the company of a trustworthy, experienced, trained professional, who is willing to be a part of your world. You will be bringing and sharing yourself with me. I will listen, understand and walk along with you on your journey of finding your way through the paths you find difficult to walk on. I will help you build a comfortable environment for yourself without being judgemental.

Underpinning psychoanalytic psychotherapy is a vast body of work that began with Freud, but the theory doesn't have an overt presence in the room. Psychotherapy in practice is more a process of discovery for both therapist and client. It can be challenging, exciting, frightening – even funny - as we both try to better understand the circumstances and patterns that have brought you to therapy. It's a good idea to have a no-obligation free session, to see what it's like.

Life can become extremely difficult: things may seem overwhelming and out of control following a recent event or trauma; possibly something from your past has returned to worry you; or you realise that you need to finally tackle something you have been suffering with for a long time; perhaps you need to make an important decision and can’t think how to do so; or maybe you are plagued with anxiety or unhappy but with no clear idea as to why. Talking to someone and being fully listened to, without being judged, can be the start of a process of coming to terms with difficult and traumatic experiences.

Living with high levels of anxiety, guilt. shame, or fear for a prolonged period, can negatively affect the way we perceive ourselves and others. It can make you feel misunderstood, lonely, and disconnected from others; Whether you wish to explore the past, want to understand current issues, or feel ready to make a positive change in your life at your own pace, we can work together to achieve your goals.

We all might experience difficult times in life; feeling complicated feelings and struggling to understand what is going on for you and why is a normal occurrence. Using my knowledge and extensive experience as a psychotherapist I provide a safe, confidential and non-judgmental space to explore your issues and reflect on your situation. A greater understanding of your internal world will enable you to gain insight into how you operate and understand yourself better. The therapeutic process will enable you to change your life and your relationships. I offer a safe space to faciliate the delicate journey of exploring.

At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.

My practice is internet and phone-based for those who are comfortable working this way and who are seeking to resolve issues that can be appropriately addressed through this kind of contact. Clients find this manner of working ideal who appreciate the convenience, don't feel the need for the sessions to be conducted in-person, and are self-motivated to apply themselves to self-help assignments between sessions. If clients require medication or safety management, my services are best sought as a complementary adjunct to local, in-person medical/mental healthcare from properly credentialed mental health providers.

Cambridge Counselling Service is the largest private counselling service in Cambridge. Counselling is for anyone who wants to invest in getting their life on track. Typical problems that people bring to counselling include low-mood, depression, feeling stuck or trapped, anxiety, stress, feeling unhappy at work, eating issues, over-doing drink, drugs, gambling, gaming or social media, relationship issues (work or personal), identity issues, family problems, bereavement, career uncertainty, life-stage issues or personal development. We have private, comfortable and light-filled consulting rooms near Stourbridge Common, Cambridge.

Please visit cambridgeshirecbt.com

I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce, illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.

I work with people presenting with a variety of difficulties including depression & anxiety, PTSD, and low self-esteem. These are all big umbrella terms yet in reality each person has their own unique life-story and set of difficulties. I will work with you in a transparent and caring way. I am trained in a modality of psychotherapy that lends itself to empowering and enabling you in a practical and robust sense. I am experienced in providing effective results in both short-term & long term counselling. My focus is on supporting you to achieve what you want to achieve and on creating maximum value for you going forward.