Counselling in CB1
I have spent my career finding ways to make therapy feel less like a formula and more like an honest conversation. That might mean talking. It might mean something more creative. Sometimes it means walking - I offer sessions outdoors for those who'd rather think alongside the river than sit opposite each other in a room.
I work with people navigating relationship difficulties, with families affected by eating disorders, and with therapists looking for supervision that draws on creativity.
I am also an author and children's book illustrator and love to work with fellow artists.
I have spent my career finding ways to make therapy feel less like a formula and more like an honest conversation. That might mean talking. It might mean something more creative. Sometimes it means walking - I offer sessions outdoors for those who'd rather think alongside the river than sit opposite each other in a room.
I work with people navigating relationship difficulties, with families affected by eating disorders, and with therapists looking for supervision that draws on creativity.
I am also an author and children's book illustrator and love to work with fellow artists.
Throughout our lives, we are often confronted with experiences and/or difficulties that challenge us. Sometimes, these challenges can leave us struggling and in need of a space in which we we can safely explore, understand, and learn how to overcome these issues. Through careful exploration, not only is it possible to learn how to overcome these challenges, we can also begin to understand how they can in fact offer us new opportunities to learn and grow. I take a open and collaborative approach to therapy and am keen to support you with any challenges you are facing
Throughout our lives, we are often confronted with experiences and/or difficulties that challenge us. Sometimes, these challenges can leave us struggling and in need of a space in which we we can safely explore, understand, and learn how to overcome these issues. Through careful exploration, not only is it possible to learn how to overcome these challenges, we can also begin to understand how they can in fact offer us new opportunities to learn and grow. I take a open and collaborative approach to therapy and am keen to support you with any challenges you are facing
Feeling down? Stressed, anxious or depressed? I can help. We all have our "stuff" - pressure of work, relationship difficulties, painful memories or trauma, feelings of worthlessness, difficulty sleeping, phobias: modern life can feel overwhelming. Just like our physical health, everyone has times when their mental wellbeing is not at its best.
Feeling down? Stressed, anxious or depressed? I can help. We all have our "stuff" - pressure of work, relationship difficulties, painful memories or trauma, feelings of worthlessness, difficulty sleeping, phobias: modern life can feel overwhelming. Just like our physical health, everyone has times when their mental wellbeing is not at its best.
Working face to face & online as a therapist I seek to establish a safe space where you are able to explore those challenges in your life that keep you from moving forward or from leading the life that you aspire to have. I will support & guide you through the complexity of emotions you are experiencing. Working as wilderness therapist I also run 3 week 'Rites of Passage' journeys to the Himalayas for young adults and 3-week 'Reflection Journeys' for mature adults wanting to take stock of where they are today & where they want to be tomorrow. These journeys start in Kathmandu trekking through Mustang to the Tibetan border.
Working face to face & online as a therapist I seek to establish a safe space where you are able to explore those challenges in your life that keep you from moving forward or from leading the life that you aspire to have. I will support & guide you through the complexity of emotions you are experiencing. Working as wilderness therapist I also run 3 week 'Rites of Passage' journeys to the Himalayas for young adults and 3-week 'Reflection Journeys' for mature adults wanting to take stock of where they are today & where they want to be tomorrow. These journeys start in Kathmandu trekking through Mustang to the Tibetan border.
Are you struggling with depression, anxiety, or finding it hard to connect with others? Perhaps you're feeling overwhelmed by emotions you can't quite name, finding it difficult to keep up with the demands of daily life, or working through the aftermath of trauma or panic attacks.
You don't have to navigate this alone. I work with individuals facing a wide range of challenges, including family conflict, relationship difficulties, life transitions, bereavement, anger, and PTSD, supporting them in feeling better and functioning well again.
I offer both in-person and online sessions to suit your needs.
Are you struggling with depression, anxiety, or finding it hard to connect with others? Perhaps you're feeling overwhelmed by emotions you can't quite name, finding it difficult to keep up with the demands of daily life, or working through the aftermath of trauma or panic attacks.
You don't have to navigate this alone. I work with individuals facing a wide range of challenges, including family conflict, relationship difficulties, life transitions, bereavement, anger, and PTSD, supporting them in feeling better and functioning well again.
I offer both in-person and online sessions to suit your needs.
Everyone comes to counselling with different ideas about what they want to achieve. It may be you are looking for help with a specific problem or perhaps simply want to talk to someone. I offer counselling for a wide range of problems which we can explore together in a safe and confidential space. I am currently offering in-person sessions in central Cambridge and on-line sessions.
Everyone comes to counselling with different ideas about what they want to achieve. It may be you are looking for help with a specific problem or perhaps simply want to talk to someone. I offer counselling for a wide range of problems which we can explore together in a safe and confidential space. I am currently offering in-person sessions in central Cambridge and on-line sessions.
Feeling overwhelmed, stuck, or facing a difficult life transition? You may be struggling with anxiety, grief, burnout, low self-esteem, or a sense that you've lost connection with yourself.
I offer a warm, compassionate and collaborative space where we can explore what is happening for you and make sense of difficult experiences at a pace that feels right. Together, we can develop greater self-understanding, recognise patterns that may be keeping you stuck, and build a more compassionate relationship with yourself.
I work online across the UK and in-person in Oxford.
Feeling overwhelmed, stuck, or facing a difficult life transition? You may be struggling with anxiety, grief, burnout, low self-esteem, or a sense that you've lost connection with yourself.
I offer a warm, compassionate and collaborative space where we can explore what is happening for you and make sense of difficult experiences at a pace that feels right. Together, we can develop greater self-understanding, recognise patterns that may be keeping you stuck, and build a more compassionate relationship with yourself.
I work online across the UK and in-person in Oxford.
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
My practice is in Beeston, Nottinghamshire in person and online from anywhere. I use principles from CBT, DBT and relational psychological concepts. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences affecting your mental health, I can support you explore this to make sense of what's going on and consider change. I work on a short or longer term basis and offer Single Session therapy. Where talking can be difficult; our unconscious thoughts getting in the way of change, I’m able to offer body focussed or creative therapeutic solutions.
My practice is in Beeston, Nottinghamshire in person and online from anywhere. I use principles from CBT, DBT and relational psychological concepts. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences affecting your mental health, I can support you explore this to make sense of what's going on and consider change. I work on a short or longer term basis and offer Single Session therapy. Where talking can be difficult; our unconscious thoughts getting in the way of change, I’m able to offer body focussed or creative therapeutic solutions.
I am a compassionate, authentic clinical psychologist with a wealth of knowledge about all things mental health. I strive to create a safe space to nurture understanding, generate acceptance, and empower change through evidence based psychological services. I only offer therapy that has a strong evidence base and that which is recommended by NICE Guidelines. This means you have access to the best psychological interventions. I am qualified to assess and diagnose Autism and ADHD as part of a multidisciplinary team, and I can adapt psychological therapy for neurodiversity.
I am a compassionate, authentic clinical psychologist with a wealth of knowledge about all things mental health. I strive to create a safe space to nurture understanding, generate acceptance, and empower change through evidence based psychological services. I only offer therapy that has a strong evidence base and that which is recommended by NICE Guidelines. This means you have access to the best psychological interventions. I am qualified to assess and diagnose Autism and ADHD as part of a multidisciplinary team, and I can adapt psychological therapy for neurodiversity.
I am a friendly, experienced psychotherapist & counsellor working to support clients with a range of mental health presentations. These include: Addiction, anxiety, body image issues, bereavement, codependency, depression, gender & identity issues, personality disorders, relationship difficulties, survivors of sexual assault, survivors of emotional or physical abuse and trauma. Your safety and confidentiality are the centre of my work at all times. My ethos is that our mental health is just as important as our physical health, and we should feel comfortable accessing help and support without stigma or prejudice for doing so.
I am a friendly, experienced psychotherapist & counsellor working to support clients with a range of mental health presentations. These include: Addiction, anxiety, body image issues, bereavement, codependency, depression, gender & identity issues, personality disorders, relationship difficulties, survivors of sexual assault, survivors of emotional or physical abuse and trauma. Your safety and confidentiality are the centre of my work at all times. My ethos is that our mental health is just as important as our physical health, and we should feel comfortable accessing help and support without stigma or prejudice for doing so.
Are you feeling stuck, overwhelmed, or carrying more than you can manage alone? Perhaps anxiety, past experiences, or relationship difficulties are weighing on you. I offer a warm, supportive, non-judgemental space where you can feel safe to talk and truly heard. My approach is collaborative, trauma-informed, and tailored to you. Alongside therapy, I also offer supportive supervision for practitioners. Together, we’ll gently explore what’s holding you back, build on your strengths, and find meaningful, practical ways forward with greater clarity, confidence, and self-compassion.
Are you feeling stuck, overwhelmed, or carrying more than you can manage alone? Perhaps anxiety, past experiences, or relationship difficulties are weighing on you. I offer a warm, supportive, non-judgemental space where you can feel safe to talk and truly heard. My approach is collaborative, trauma-informed, and tailored to you. Alongside therapy, I also offer supportive supervision for practitioners. Together, we’ll gently explore what’s holding you back, build on your strengths, and find meaningful, practical ways forward with greater clarity, confidence, and self-compassion.
Are you concerned about your or your child’s well-being?
Is your child struggling at school, seeming withdrawn, low in mood, angry or lacking confidence?
Perhaps you have been trying different ways to support them or yourself, but still find life overwhelming and long for real change?
Are you an international student, navigating academic pressure while adjusting to a new culture? It can feel lonely to manage cultural expectation, language barrier, and pressure to succeed without the familiar support of home.
You don't have to face things alone. Support is available; therapy can be held in both English and Mandarin Chinese.
Are you concerned about your or your child’s well-being?
Is your child struggling at school, seeming withdrawn, low in mood, angry or lacking confidence?
Perhaps you have been trying different ways to support them or yourself, but still find life overwhelming and long for real change?
Are you an international student, navigating academic pressure while adjusting to a new culture? It can feel lonely to manage cultural expectation, language barrier, and pressure to succeed without the familiar support of home.
You don't have to face things alone. Support is available; therapy can be held in both English and Mandarin Chinese.
Perhaps you have found yourself wondering......
Where has my desire gone?
Why don't I feel like myself anymore?
Why has menopause changed me so much?
Will sex always be painful?
Why do I love my partner but feel disconnected from them?
Has my illness changed my relationship forever?
If these questions resonate with you, you are not alone. Together we will explore the emotional, physical and relational factors affecting your wellbeing so you can reconnect with yourself, your relationships and your intimate life.
Contact Michelle - The Yoni Therapist for further details.
Perhaps you have found yourself wondering......
Where has my desire gone?
Why don't I feel like myself anymore?
Why has menopause changed me so much?
Will sex always be painful?
Why do I love my partner but feel disconnected from them?
Has my illness changed my relationship forever?
If these questions resonate with you, you are not alone. Together we will explore the emotional, physical and relational factors affecting your wellbeing so you can reconnect with yourself, your relationships and your intimate life.
Contact Michelle - The Yoni Therapist for further details.
Does your life feel exhausting and overwhelming? Are you not really sure where to turn but know that something needs to change? I work with clients providing a space to explore your situation and help you bring about real and meaningful change in your life. You may be suffering from feelings of anxiety, depression or dealing with a situation that is not only impacting you but your family.
Does your life feel exhausting and overwhelming? Are you not really sure where to turn but know that something needs to change? I work with clients providing a space to explore your situation and help you bring about real and meaningful change in your life. You may be suffering from feelings of anxiety, depression or dealing with a situation that is not only impacting you but your family.
Hi, I am Roberta, an Italian psychologist providing non-clinical well-being support to individuals dealing with emotional distress, self-esteem issues, life difficulties, relationship problems, and infertility treatments. My goal is to offer professional guidance to those seeking coping strategies, healthier relationships, and a positive self-image. I have worked with hundreds of people navigating significant life transitions, including infertility treatments, medically assisted reproduction (e.g., IVF, donor conception), pregnancy, and the transition to parenthood during my Ph.D. completion in a hospital.
Hi, I am Roberta, an Italian psychologist providing non-clinical well-being support to individuals dealing with emotional distress, self-esteem issues, life difficulties, relationship problems, and infertility treatments. My goal is to offer professional guidance to those seeking coping strategies, healthier relationships, and a positive self-image. I have worked with hundreds of people navigating significant life transitions, including infertility treatments, medically assisted reproduction (e.g., IVF, donor conception), pregnancy, and the transition to parenthood during my Ph.D. completion in a hospital.
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
If you are going through a tough time in your life, a lot of emotions are coming up right now, and it all feels a little overwhelming - my heart goes out to you. The hardest step is often reaching out for support and I am honoured you are considering working together. Having a dedicated space to be heard, explore our inner world and past experiences in a compassionate space can offer clarity and healing. My intention as a therapist is to create a space for you where the masks can drop, your authenticity can emerge and you feel supported in slowly reconnecting to the wisdom within.
If you are going through a tough time in your life, a lot of emotions are coming up right now, and it all feels a little overwhelming - my heart goes out to you. The hardest step is often reaching out for support and I am honoured you are considering working together. Having a dedicated space to be heard, explore our inner world and past experiences in a compassionate space can offer clarity and healing. My intention as a therapist is to create a space for you where the masks can drop, your authenticity can emerge and you feel supported in slowly reconnecting to the wisdom within.
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
You’re carrying more than you should have to carry alone. I work with people at turning points - grief, unwelcome change, neurodiversity, medical and life changing diagnoses who are ready to be met, not managed.
Maybe you’re holding it together on the outside, functioning, showing up - while inside something feels off and you can’t quite name it. Maybe you’re not even sure you’re struggling enough to deserve support. You are.
Therapy allows you to be with your thoughts and feelings in the presence of someone who hears what you can’t, holds it without judgement, and gently reflects it back , opening the possibility of seeing things
You’re carrying more than you should have to carry alone. I work with people at turning points - grief, unwelcome change, neurodiversity, medical and life changing diagnoses who are ready to be met, not managed.
Maybe you’re holding it together on the outside, functioning, showing up - while inside something feels off and you can’t quite name it. Maybe you’re not even sure you’re struggling enough to deserve support. You are.
Therapy allows you to be with your thoughts and feelings in the presence of someone who hears what you can’t, holds it without judgement, and gently reflects it back , opening the possibility of seeing things
See more therapy options for CB1
How does your Counsellor compare?
Number of Counsellors in CB1
200+
Average cost per session
£75
Counsellors in CB1 who prioritize treating:
| 90% | Anxiety |
| 83% | Depression |
| 81% | Self Esteem |
| 76% | Relationship Issues |
| 75% | Stress |
| 66% | Trauma and PTSD |
| 66% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 80% | Aviva |
| 67% | AXA PPP |
| 57% | Bupa |
How Counsellors in CB1 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |