Counselling in CB1

As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better

I am a qualified Child and Adolescent Psychotherapist, with a decade of experience within the NHS, including CAMHS, and inpatient services at Great Ormond Street Hospital. I trained to doctoral level at the Tavistock & Portman NHS Trust. I am able to work with young people up to age 25, presenting with a wide range of difficulties, including depression, anxiety or panic, self harm, struggles with school and learning, friendships, family relationships, or bereavement, trauma, separation anxieties, low self-esteem, anger and emotional regulation difficulties, disordered eating, or questions about gender and sexuality.

I am a qualified integrative psychotherapist and counsellor. I also worked as a High Intensity Therapist for the NHS. I am a registered member of British Association of Counsellors and Psychotherapists (BACP) and graduate member of British Psychological Society (BPS). I work within the ethical framework of BACP. I work with different range of issues, including anxiety, depression and self-esteem. I work successfully with both adult and adolescent clients using Cognitive Behavioural Therapy as I help them identify unhealthy thinking patterns and emotions that affect their behaviour.

I am a Systemic Psychotherapist with extensive experience working with individuals, couples and families in a variety of settings. I hold a Masters degree in Marriage and Family Therapy from Edgewood College (Madison, Wisconsin, U.S.A) and am currently UKCP Registered. Before starting my private practice, I was employed for six years as a Specialist Clinician for Children’s Social Care by the Cambridgeshire County Council. Prior to this, I ran an outpatient program for individuals struggling with an eating disorder and their families. I work with individuals, couples and families,

I specialise in supporting adults (18+) to recover from anxiety disorders (e.g. panic disorder/panic attacks, agoraphobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), low self-esteem and low mood/depression.

Using CBT techniques, Juliette can help you better manage your symptoms. We will work together exploring your strengths, with the aim to rebuilding on a stronger, healthier, body and mind.

It isn’t easy being the cycle breaker. Have you ever heard that you are ‘too sensitive’ or felt that your feelings are ‘too much’? Have you ever felt like you are the only one willing to acknowledge what makse everyone else put their heads in the sand? In your family, there may have been abuse, a lack of acceptance for who you are, or even just no space for talking about emotions. There may be historic traumas no one will talk about or patterns that go unacknowledged, and you are left holding the ball on everyone’s behalf. You may experience feelings of perfectionism, disconnection, or guilt about resting or caring for yourself.

I offer psychological assessment and therapy to children, young people and adults experiencing a variety of challenges. These include a range of emotional difficulties, such as anxiety and low mood and depression, as well as difficulties related to relationships, life-transitions and adjusting to changes in circumstances. As a Clinical Psychologist, I use a range of evidence-based therapies, drawing on different therapeutic approaches tailored to each individual. Therapeutic approaches used include: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy.

When you contact me initially I will walk you through some of the options and if we decide to work together I will meet you (or you and your family/significant people in your life) ‘where you are’ in life. We may decide to focus on getting a better understanding of the ways that your early experiences have influenced the ways you perceive the world and relate to people around you. We may focus purely on the present and your goals for the future. Based on your circumstances we may decide to do some time limited or long term therapy.

I can help you to navigate life's challenges particularly anxiety, depression or low self esteem. I am a qualified counsellor and psychotherapist (MBACP) using the BACP ethical framework. I work with you to explore and untangle thoughts and experiences. This can help you move forward with your life. I have expertise working with students, young adults, post graduate students and university researchers. Specialisms are young adult life transitions and crises, and the transition of new parenthood which can be both challenging and rewarding. My interests in young adult transitions has led to current writing on young adult crises.

Adriana Rubio is an Integrative Psychologist offering psychotherapy and counseling to adults, young people and couples. She has studied in different European Universities, obtaining an MSc in Psychology and Social Psychology and she is graduated in Gestalt Psychotherapy. Adriana is registered at the Health and Care Professional Council (HCPC) and the British Psychological Society (BPS). For over a decade, Adriana has worked therapeutically with adults and young people from different cultures within mental health and psychosocial support projects in international settings.

I offer a space which is safe and non-judgemental where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, low in self-esteem, empty or distressed and not knowing why. Through working together we will try to understand how these feelings are manifesting in your life - be it through addiction, social anxiety, eating disorders, discomfort in your body image, destructive relationships. I am a passionate practitioner of EMDR (Eye movement desensitization reprocessing), a cutting-edge and clinically proven psychotherapeutic technique for treatment of PTSD.

I am a registered psychotherapist with a private practice in central Cambridge and Harley Street London. Offering a space which is safe and non-judgemental. Where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, angry, low in self-esteem, empty or distressed. Through working together we will try to understand how these feelings are manifesting in your life – be it through addiction, social anxiety, destructive relationships. And endeavour to bring you to a place where you feel comfort and understanding in and of yourself.

If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book an initial session and see if working with me helps make a difference. I offer Mon - Friday sessions at £60 and Saturday £70

I am an accredited BACP counsellor and specialised in anxiety and depression. I have a special interest in multiculturalism and Christian counselling. Sometimes we have difficult relationship with our friends and families; or we are at a crossroad in our lives struggling to make good decisions; or we are finding it hard to deal with the conflicts between how we are brought up and where we are now. Whatever the reason, people come to counselling to be listened to, find practical ways to improve their lives, and seek understanding of where they are at and what they want for their lives. I will be your counsellor to facilitate that.

Right now you might find it almost impossible to believe life will work out for the best. Sometimes change just comes along but most of the time it's up to us to get started. That's tough at the best of times. Maybe staying as you are just seems easier or, perhaps, you've now reached a point where you want to change but don't know how to go about it. Starting out can seem daunting, a risk even. That's where therapy comes in.

Psychotherapy is a very personal journey that will be unique to you. Are there changes that you would like to make in your life and your relationships? Are you wondering how you can make sense of the patterns that keep repeating in your life despite your best efforts?

Are you experiencing low mood, depression, anxiety? Are you feeling tired or emotional for no reason, cannot keep up with life, have panic attacks, or struggling to deal with trauma? Are you not quite feeling the way you would like to? If so, I can help you. I help people like you to overcome anxiety, depression, panic attacks, stress, and traumatic experiences. I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) to help them feel better and function well again.

I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.

I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce, illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.