
Dr Catriona Jack
Psychologist, PsychD, HCPC - Couns. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Edinburgh EH1
Connect with Dr Catriona Jack

Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
As a psychologist, I am trained in a number of different therapies. I am grounded in CBT & Person Centred Therapy and utilise scientific based practice underpinned by evidence. My integrative training allows me to adapt to you. I intergate a range of therapies such as CBT, schema therapy, ACT, EMDR and compassion focused therapy.
I have worked in the NHS for almost ten years practising as a Psychologist with adults and children. My specialities lie in working with longstanding trauma, depression, anxiety, OCD and children and family work. I have a special interest in working with children and postnatal depression. I have recently had my own baby and enjoy working with new mums.
Email Dr Catriona Jack now for a free 15 minute consultation
Connect with Dr Catriona Jack

Finances
Fees
- Individual Sessions £100
- Couple Sessions £125
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Mastercard, Paypal, VisaInsurance
- Aetna
- Aviva
- AXA PPP
- Nuffield Health
- Vitality

Dr Catriona Jack
Psychologist, PsychD, HCPC - Couns. Psych.
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Catriona Jack
- In Practice for 12 years
- Doctorate in Counselling Psychology, Doctorate, Graduated 2018
- Degree/Diploma from University of Glasgow in Psychology (MA (Hons)) MA Psychology (Hons) / 2009
- Degree/Diploma from University of Edinburgh in Applied Psychology for Children and Young People (MSc) MSc Child and Adolescent Psych / 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Parenting
- Anxiety
- Depression
Expertise
- Coping Skills
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Play Therapy
- Positive Psychology
- Schema Therapy
Location
Additional Location
Edinburgh EH9
Nearby Areas
Cities/Towns
Counties

Dr Catriona Jack
Psychologist, PsychD, HCPC - Couns. Psych.