Catrina
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01424 236653
I have extensive experience supporting adults and young people with anxiety, depression, bereavement and relationship difficulties. I am an Integrative Therapist which means I draw on different approaches and modalities specific to your needs, creating a safe space so that you can begin the process from surviving to thriving. My practice focuses on building a collaborative and trusting relationship where you can talk openly about your difficulties. I offer online and face to face sessions in a private and comfortable space in my home.
I specialise in how our attachments can shape relationships with ourselves and others which can become destabilising. I use a blend of styles, including CBT, ACT & person-centred and IFS. I also use breathing and grounding techniques to create safety and stabilisation in your sessions although the approach will be led by what you require.
If something you’ve read here resonates, please contact me. We can then explore what support might look like for you. I offer a 20 minute consultation online or by phone. There’s no pressure—just a calm, compassionate space to be heard and understood. I look forward to hearing from you.
Call or Email Catrina Lafferty now for a free 15 minute consultation - 01424 236653
Let's Connect 01424 236653
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Visa Catrina Lafferty
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Catrina Lafferty
- In Practice for 3 years
- L4 Diploma training through Counselling & Psychotherapy Training Association, Advanced Diploma Integrative Counselling, Graduated 2023
- Degree/Diploma from University Of Brighton in Youth & The Community FdA / 2010
Education and Years In Practice
Additional Credentials
Catrina Lafferty
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01424 236653
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Child
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self-Harming
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Catrina Lafferty
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01424 236653