
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Solis, Lower Ground Floor, 25 Southernhay East, Exeter, Exeter EX1
Let's Connect 01392 549734

Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
I am an Integrative Counsellor who believes in the uniqueness of each person and their unique needs. As an Integrative Counsellor I work with different counselling approaches depending on your individual needs. Every client is different and I believe that different clients will benefit from different counselling approaches depending on their difficulties.
I know how difficult it can feel to reach out for help, just know that you're not alone. I am happy to support you and to hold sessions in whatever way you feel comfortable, I offer counselling sessions in person (Exeter) via video call or phone. If you would like more information on how we might work together please feel free to contact me via email or call
Call or Email Catia Cosme Counselling & Psychotherapy now for a free 15 minute consultation - 01392 549734
Let's Connect 01392 549734

Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email

Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Catia Mestre Cosme
- Certificate from Therapy Institute Certificate in couples therapy
- Diploma from Iron Mills / BACP Children and Young people
- Honours Degree (BA) Integrative Counselling, University of Worcester, Honours Degree in Integrative Counselling
Counsellor: Catia Mestre Cosme
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationships
Expertise
- Addiction
- Alcohol Use
- Behavioural Issues
- Bereavement
- Child
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- Hoarding
- LGBTQ+
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Portuguese
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Existential
- Expressive Arts
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Sandplay
- Transactional Analysis
Location
Primary Location
Solis, Lower Ground Floor, 25 Southernhay East, Exeter
Exeter EX1
01392 549734Email us
Additional Location
Pebble Brook Clinic,
Woodleys Drive
Sidmouth EX10
01392 549734Call for a free consultation now - 01392 549734

Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP