Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
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Catia Cosme Counselling & Psychotherapy

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Exeter EX1
Call Us
Available online only
Exeter EX1
Let's Connect 01392 549734
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
I am an Integrative Counsellor who believes in the uniqueness of each person and their unique needs. As an Integrative Counsellor I work with different counselling approaches depending on your individual needs. Every client is different and I believe that different clients will benefit from different counselling approaches depending on their difficulties.
I know how difficult it can feel to reach out for help, just know that you're not alone. I offer counselling/ psychotherapy sessions by video call, to help you feel head, supported and understood right from the comfort of your own space. If you would like more information on how we might work together please feel free to contact me via email or call
Call or Catia Cosme Counselling & Psychotherapy now for a free 15 minute consultation - 01392 549734

Practice at a Glance

Available online only

Exeter EX1

01392 549734

Pebble Brook Clinic,

Sidmouth EX10

Availiable to clients across most of UK and Europe regions, online via secure video. Day time and afternoon/evening sessions available.
I specialize in Anxiety, Depression and Relationships 
£55 Per Session  
I see individuals and couples  
Let's Connect 01392 549734
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP

Practice at a Glance

Available online only

Exeter EX1

01392 549734

Pebble Brook Clinic,

Sidmouth EX10

Availiable to clients across most of UK and Europe regions, online via secure video. Day time and afternoon/evening sessions available.
I specialize in Anxiety, Depression and Relationships 
£55 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £55
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Paypal
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Catia Mestre Cosme

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Catia Mestre Cosme
  • Education and Years In Practice

  • Honours Degree (BA) Integrative Counselling, University of Worcester, Honours Degree in Integrative Counselling
  • Additional Credentials

  • Certificate from Therapy Institute Certificate in couples therapy
  • Diploma from Iron Mills / BACP Children and Young people
"
I am a qualified Integrative Counsellor with training across several therapeutic styles, so I can offer support that fits you as an individual. I follow the ethical standards of my professional membership BACP, and I continue ongoing training to keep my work up to date.
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01392 549734
"
I am a qualified Integrative Counsellor with training across several therapeutic styles, so I can offer support that fits you as an individual. I follow the ethical standards of my professional membership BACP, and I continue ongoing training to keep my work up to date.
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01392 549734

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationships

Expertise

  • Addiction
  • ADHD
  • Autism
  • Bereavement
  • Child
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Family Conflict
  • Hoarding
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I have been supporting clients with emotional and relational difficulties and I have experience working with neurodiversity. Our first sessions are a bit of a "getting to know you" session. This will involve gathering information, I try to keep the paperwork to a minimum and concentrate on really listening to what your needs and goals are from therapy. I offer short and long term therapy.
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01392 549734
"
I have been supporting clients with emotional and relational difficulties and I have experience working with neurodiversity. Our first sessions are a bit of a "getting to know you" session. This will involve gathering information, I try to keep the paperwork to a minimum and concentrate on really listening to what your needs and goals are from therapy. I offer short and long term therapy.
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01392 549734

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Portuguese

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Existential
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Sandplay
  • Transactional Analysis
"
My integrative style waves together person-centred therapy, psychodynamic insights, CBT tools, and creative aproachs; tailoring each session to your unic needs and pace around what works best for you. Whethere is to look at you feeling and what may be unerneth them, look at past experiences or practical tools for your present situation. Together we'll find the right style of support for you.
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01392 549734
"
My integrative style waves together person-centred therapy, psychodynamic insights, CBT tools, and creative aproachs; tailoring each session to your unic needs and pace around what works best for you. Whethere is to look at you feeling and what may be unerneth them, look at past experiences or practical tools for your present situation. Together we'll find the right style of support for you.
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01392 549734

Location

Primary Location

Exeter EX1

01392 549734

Additional Location

Pebble Brook Clinic,

Sidmouth EX10

01392 549734
"
Availiable to clients across most of UK and Europe regions, online via secure video. Day time and afternoon/evening sessions available.
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Call for a free consultation now - 01392 549734
"
Availiable to clients across most of UK and Europe regions, online via secure video. Day time and afternoon/evening sessions available.
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, Counsellor, MBACP
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Call for a free consultation now - 01392 549734