Cathy
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01484 627347

My clients have been holding it together for a long time. Functioning, often capable, but carrying something underneath that won't shift. Some are under relentless professional pressure. Others carry trauma from earlier in life, childhood experiences, abuse, or relationships that left a mark. What they share is that getting by isn't enough anymore. They're tired of managing. They're ready to move forward. Many have tried talking therapy. Some found it helpful up to a point. Others felt understood but unchanged. They come to me wanting something that works at a deeper level, without having to relive every detail.
EMDR is a clinically proven approach for trauma that doesn't require you to relive every detail. It works with what your nervous system is still holding and helps you finally put it down. I combine EMDR with integrative therapy and coaching. My approach is direct but warm, structured but human.
I work with people carrying complex trauma, childhood experiences, anxiety, burnout, and the deep self-criticism that comes from years of performing und
You're not broken. You're carrying weight that's become familiar. You don't have to do this alone.
Free 15-minute consultation.
No pressure, just space to explore whether this could help you move forward.
Call or Email Cathy Waterhouse now for a free 15 minute consultation - 01484 627347
Let's Connect 01484 627347

Finances
Fees
- Individual Sessions £80
Payment Methods
WireInsurance
- Aviva
- AXA PPP
- Vitality
- WPA
Cathy Waterhouse
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01484 627347
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Catherine Waterhouse
- In Practice for 4 years
- Therapeutic Counselling, Diploma, Graduated 2022
- Diploma from Achievement Specialists Coaching / 2008
Education and Years In Practice
Additional Credentials
Cathy Waterhouse
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01484 627347
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
- Women's Issues
Cathy Waterhouse
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01484 627347
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- EMDR
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Cathy Waterhouse
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01484 627347