Cathy McAllister

Counsellor, MBACP

Verified by Psychology Today
Photo of Cathy McAllister, Counsellor in Liverpool
0151 305 4247 Website

Cathy McAllister

Counsellor, MBACP


Location

Offers video and phone sessions

Liverpool L1
0151 305 4247

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer a free half hour consultation, via phone or video call, which gives us the opportunity to discuss how counselling may help.
As a fully qualified Integrative and Cognitive Behavioural Therapy (CBT) Counsellor, I work with different approaches which can help you through your journey. I work with clients with a variety of issues, including: anxiety, stress, depression, issues related to trauma, bullying, confidence/self-esteem. My commitment to you involves offering you an environment which is safe, warm, empathic, non-judgemental and confidential, in order to offer an opportunity to make sense of your past experiences, as well as current dilemmas; discovering how they affect your life today and exploring whether or not they relevant or not.
Sometimes we just need a sounding board to work through things that just either hold us back or won't seem to go away of their own accord. Sometimes we just need to know that we can feel better and that there is someone there who will help us get there. That's where I come in, helping you make sense of things and find different ways of coping.
In an ideal world, we would have someone to talk to within our family or support network, but sometimes we don't feel that we can because we don't want to hurt their feelings or face their reactions. Counselling fills this gap and is a way to express how you really think and feel to someone who is impartial. If this appeals to you, would you like to meet?

Finances

  • Cost per Session: £40 - £50
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 9 Years
  • Membership: British Association for Counselling & Psychotherapy - Registered Member
  • Training: NCFE Level 4 Diploma - 2011

Location

Liverpool L1
0151 305 4247
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Infertility
  • Infidelity
  • Life Transitions
  • Obesity
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Traumatic Brain Injury
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied

Treatment Approach

Types of Therapy
  • Clinical Supervision and Qualified Supervisors -
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Last Modified: 1 Jul 2020
Cathy McAllister, Counsellor in Liverpool

Cathy McAllister

Counsellor, MBACP