
Cathy Cook - New Life Counselling
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
The Hub @ The Pavilion, Hatherley Lane, Cheltenham GL51
Let's Connect 01242 386010

All of us, at some point in our lives, are likely to feel overwhelmed by our feelings and/or circumstances. Relationship breakdowns, single parenting, bereavement, loss, family issues, depression, anxiety, etc. can leave us struggling to function as well as we would like. I am passionate about supporting my clients through difficult situations and empowering them to reach their full potential. I can offer you a confidential, supportive, welcoming and non-judgemental space where we can look together at what is distressing you and find the best way forward.
I have vast experience in counselling adults, children and young people. I was previously a Senior Counsellor and Family Worker at 'Teens in Crisis' and a School Counsellor at a local grammar school. More recently, I was the Wellbeing Lead at a boarding school, working with ages 6 - 19 years from many different backgrounds and nationalities.
I am an Integrative Counsellor, which means that I am trained in several models of therapy and I tailor therapy to suit your needs. Most importantly, my main training has been in 'the school of life' where I have had to face and deal with situations that I would not have chosen. I would love to support you through whatever you are going through!
Take the first step to help. Call or Email Cathy Cook - New Life Counselling now - 01242 386010
Let's Connect 01242 386010

Finances
Fees
- Individual Sessions £60
- Couple Sessions £85
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque
Email us or call with questions - 01242 386010

Cathy Cook - New Life Counselling
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cathy Cook
- In Practice for 14 Years
- Certificate from National Counselling Society Advanced Specialist Training in Counselling Children and Young People / 2017
- Degree/Diploma from University of Gloucestershire in Integrative Counselling (FdA) Integrative Counselling / 2013
- Therapeutic Counselling (BA Hons), BA (Hons) in Counselling , Graduated 2014
Psychotherapist: Cathy Cook
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Relationship Issues
Expertise
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Life Transitions
- Loss/Grief
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Family / Marital
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Take the first step to help. Call now - 01242 386010

Cathy Cook - New Life Counselling
Psychotherapist, MBACP