Cathy
Psychotherapist, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 8016 2726

Starting therapy can feel daunting, especially if you’re navigating a life transition, coping with emotional distress, or seeking greater self-understanding. You may be experiencing low mood, anxiety, relationship difficulties, questions around identity, loss, or finding yourself caught in repeating patterns. Many people come to therapy wanting to better understand their relationship with themselves and with others, and how these patterns affect their lives. Therapy can offer a supportive space to reflect, develop insight, and build a greater sense of agency in how you move forward.
My work as an Integrative Psychotherapist is grounded in existential and relational psychotherapy. I pay close attention to patterns in relationships and behaviour that can influence how we move through the world. I work collaboratively, supporting reflection, emotional understanding, and meaningful change at your pace.
Beginning therapy can feel like a big step, particularly if you’re feeling uncertain or vulnerable. I offer a calm, confidential, and non-judgemental space where we can explore what matters to you, at your pace. If you’re considering therapy and would like to see whether working together feels right, you’re very welcome to reach out.
Call or Email Cathy Butterworth now for a free 15 minute consultation - 020 8016 2726
Let's Connect 020 8016 2726

Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer, Cash
Cathy Butterworth
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cathy Wilson
- MA in Integrative Psychotherapy & Counselling (Exi, MA
- Diploma from Regents University Psychotherapy & Counselling
Education and Years In Practice
Additional Credentials
Cathy Butterworth
Psychotherapist, MA, MBACP
Feel free to ask about qualifications and training experience. Email or 020 8016 2726
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bereavement
- Bisexual
- Borderline Personality (BPD)
- Depression
- Divorce
- Family Conflict
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Cathy Butterworth
Psychotherapist, MA, MBACP
Do these issues align with your needs? Email or 020 8016 2726
Treatment Approach
Types of Therapy
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Transpersonal
Cathy Butterworth
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 020 8016 2726
Location
Additional Location
City Road Therapy
Woodford Green
High Road
Woodford Green IG8
020 8016 2726